With these delicious recipes for breakfast, you can maintain a healthy lifestyle while you prepare to look good. We present the best options to be in shape and also, they are delicious.
We know that being in shape will always result in better health, which goes beyond any aesthetic goal; However, with these delicious recipes for breakfast, you can maintain a healthy lifestyle while you prepare to look good in that beautiful swimsuit you will use on your vacation.
Before starting, remember that it is always helpful to accompany your delicious and healthy breakfast with other morning routines to lose weight. If your main objective is to see yourself better, I also suggest you exercise. Regardless if you are not very athletic or if you lack time, there are always flexible options such as a pleasant daily walk.
Here we present the best recipes to be in the shape that, in addition, are delicious.
1.Omelet With Goat Cheese And Herbs
Ingredients:
- 3 beaten eggs
- 1 tablespoon (15 grams) of odorous herbs
- 1 tablespoon (15 grams) of unsalted butter
- 50 grams of goat cheese.
How to prepare:
- Mix all ingredients except butter and goat cheese.
- Heat the butter in a pan and, when hot, add the mixture.
- Wait until the omelet is formed, then place the goat cheese on top and fold in half.
- Cook for a minute more until the cheese melts.
- Enjoy
2.Banana Vegan Yogurt
Ingredients:
- 1 banana
- 1/2 cup (125 ml) of almond milk
- 20 grams of chia seeds
- 20 grams of Indian walnut
- 1 pinch of cinnamon
- Stevia to taste (optional).
Preparation:
- Soak the chia for twenty minutes in four tablespoons of almond milk.
- You soak the nuts in water.
- Pour everything into a food processor.
- Grind until the mixture reaches the desired consistency.
3.Banana Pancakes
Ingredients:
- Three mashed male bananas
- 100 grams of butter
- 1 tablespoon of honey
Preparation:
- Form the pancakes with the banana puree.
- Once formed, fry them in butter-one by one-for about two minutes.
- Serve and accompany with honey.
4.Papaya And Pineapple Smoothie
Ingredients:
- 1 cup (225 grams) of pineapple in pieces
- ½ cup (120 grams) of sliced papaya
- ½ cup (125 ml) of ice cubes
- 60 ml of honey
Preparation:
- Pour all the ingredients into the blender and blend until blended.
- Serve immediately
5.Panela Cheese Roasted With Oregano
Ingredients:
- 250 grams of panela cheese
- 1 small sliced tomato
- Oregano to taste.
Preparation:
- Place over medium heat the cheese previously covered with the oregano and the slices of tomato.
- Cook on each side for five minutes.
- Remove from the fire and serve.
