Natural Healing Powers Of Peppermint

A Little About Peppermint -

The peppermint plant is a versatile perennial herb that has been cherished since ancient times. The plant’s first recorded appearance dates to 1000 BC when dried peppermint leaves were found entombed in ancient Egyptian pyramids.1 Throughout human history, this herb has been valued as a multi-purpose plant and an essential oil whose components are now used by cosmetic, culinary, and health industries around the world. When you use it internally, Peppermint oil is also well known for its ability to help alleviate occasional upset stomach and promote healthy respiratory function. The peppermint plant is a hybrid of water mint and spearmint plants. This cooling and relaxing herb is characterized by its square stem, dark green leaves, and small bunches of light lavender flowers. The peppermint plant can grow to be approximately 18–36 inches tall and can be found in a variety of different areas. Peppermint is known to grow best by streams or in wet locations with a lot of rainfall. Due to its specific water needs, Peppermint is cultivated in Europe, Asia, and North America.

Peppermint Oil Uses And Benefits -

1. Peppermint can be used aromatically to enliven the senses and promote a feeling of energy. This powerful oil can be extremely beneficial on its own, but when you add the right combination of essential oils to Peppermint, the synergy of the combination of oils leads to even more benefits. For example, try placing one drop of Peppermint oil in the palm of your hand, add one drop of Wild Orange oil and one drop of Frankincense oil, and inhale by cupping your hands over your nose. This simple aromatic recipe is perfect for a mid-day pick-me-up.

2. Peppermint oil is a culinary wonder and has been used to add a fresh boost to meals in kitchens across the world. However, Peppermint is not just limited to cooked dishes; it also makes a great addition to any smoothie. Try adding one to two drops of Peppermint essential oil to your favorite smoothie recipe for a burst of minty flavor. By adding the freshness of Peppermint oil to your morning smoothie, you can start your day feeling more refreshed than ever. Peppermint oil also turns plain water into a cooling and refreshing treat. When the summer heat seems to overwhelm you, add one drop of Peppermint with a cut fruit like strawberries or limes for a deliciously infused water. Peppermint oil makes a healthy addition to any drink because it helps promote healthy respiratory function and clear breathing, and by adding Peppermint oil to something as simple as the water you drink, you encourage healthy respiratory function in your body* while simultaneously changing up the flavor to your drinks.

3. Instead of reaching for artificially flavored gum or candy when you need to freshen your breath, look to Peppermint oil to do the job. Mix a drop of Peppermint oil with a drop of Lemon essential oil in water, take a sip, and swirl it around in your mouth for a healthy, refreshing mouth rinse. The most beneficial ingredient in this mouth rinse is the menthol, a component found in Peppermint. Menthol has been used for centuries for its ability to cleanse and freshen. When you use a drop of Peppermint oil in your mouth rinse, the menthol is what gives it a fresh and minty kick. This powerful and fresh element is why Peppermint is found in many oral health products today. When using this Peppermint mouth rinse, you will experience a pleasurable, cooling feeling and you will walk away confident, knowing that your breath smells just as good as it feels.

4. If you're finding more than your share of spiders or bugs in your home, Peppermint oil provides a perfect solution to ward off those creepy crawlers. Many bugs and spiders dislike the potent smell of Peppermint. Consequently, Peppermint oil is used as a home remedy to repel bugs naturally. Try placing one to three drops of essential oil on a cotton ball and position them in the corners of your bathroom, bedroom, kitchen, laundry room, or wherever you think these unwanted guests might be.

Chemistry Of Peppermint Oil -

Main Chemical Components: Menthol, Menthone, 1,8-Cineole

The main chemical component in Peppermint essential oil is menthol. Menthol has a monoterpene backbone with an alcohol functional group. Menthol contains energizing properties that contribute to the overall energizing effect of Peppermint oil. Menthol is known to soothe the smooth muscle that lines the colon. This relaxant property occurs due to menthol’s ability to keep calcium channels working optimally. The relaxing of colon smooth muscle reduces the movement of bowels, which eases occasional bowel looseness. Because of this effect, menthol is a main contributor to Peppermint essential oil’s ability to promote digestive health. When Peppermint is swallowed, typically it is followed by a cooling sensation. This response happens because menthol activates the TRPM8 receptor, an indicator of cold.

Fun Fact -

Peppermint’s scientific name is Mentha piperita. In ancient Greek Mythology, Minthe (also known as Mentha), a nymph, was transformed by Queen Persephone into a sweet-smelling mint.

Oils That Blend Well With Peppermint Oil -

Peppermint oil blends well with Oregano, Marjoram, Cypress, Eucalyptus, Geranium, Grapefruit, Juniper Berry, Lavender, Lemon, Rosemary, and Melaleuca (Tea Tree oil) essential oils for diffusion.

Words Of Caution -

Many essential oils available in the industry contain filler substances and contaminants that weaken the purity and power of the oil. However, we know that a pure bottle of essential oil has the potential to change lives; that’s why our mission is to provide essential oils that are highly effective and free of additives and harmful contaminants. Our Peppermint oil is produced in the Pacific Northwest of the United States. We receive only the highest quality Peppermint oil, which is then rigorously tested. We guarantee pure essential oils through the CPTG Certified Pure Therapeutic Grade® quality protocol. This protocol includes a series of strict tests that ensure the essentials oils we sell are free from filler substances or impurities.

Where To Buy Peppermint Oil -

To buy a pure bottle of Peppermint,

1. Visit me at doTERRA
2. Type “Peppermint” in the search bar
3. Choose which size bottle you would like then add it to your cart
4. Follow the simple payment process and receive your bottle in no time!

To find out more about the powers of essential oils go to What Is Essential Oil?