<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 06:04:43 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@creativelywendy/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Keto Toasted Coconut Almond Bark]]></title><description><![CDATA[This yumminess was so quick and easy to make and only 4 ingredients. Ingredients: Lilly's chocolate chips Unsweetened coconut Coconut butter or oil (I used coconut butter) Roasted almonds with sea salt]]></description><link>http://direct.ecency.com/keto/@creativelywendy/keto-toasted-coconut-almond-bark</link><guid isPermaLink="true">http://direct.ecency.com/keto/@creativelywendy/keto-toasted-coconut-almond-bark</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Tue, 05 Jun 2018 08:45:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErHUXqsmJsZnJL37RFk8cdCY3AptjnhfYXk6jDQ3pogoVVksbazYs52vKF5chbaDwDtR4Di6a3tML1j8pNU7qhhTWSKSYjhyHjLr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto Cajun Shrimp and Faux Grits]]></title><description><![CDATA[Keto Cajun Shrimp and Grits. Omg, this is so good? I processed my califlower a bit too smooth but the flavor is outstanding. Here's the recipe, I tweaked it a lot but it's a great place to start. #sundaydinner]]></description><link>http://direct.ecency.com/food/@creativelywendy/keto-cajun-shrimp-and-faux-grits</link><guid isPermaLink="true">http://direct.ecency.com/food/@creativelywendy/keto-cajun-shrimp-and-faux-grits</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Mon, 02 Apr 2018 04:12:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2NrYYAqDYa1ubXMaE1nkhGK7veFyUSGydYFvATvCiwELQZ45sv4P8vqsKp8pFsCTuw77CNwQEh6kzJfhjgsKvch4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto Kentucky Burbon Butter Cake]]></title><description><![CDATA[Keto Kentucky Burbon Butter Cake, is a success! Here you have it two ways, sliced with berries and heavy whipped cream and, toasted with berries and whipped cream. This is the recipe I followed but tweaked]]></description><link>http://direct.ecency.com/keto/@creativelywendy/keto-kentucky-burbon-butter-cake</link><guid isPermaLink="true">http://direct.ecency.com/keto/@creativelywendy/keto-kentucky-burbon-butter-cake</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Mon, 02 Apr 2018 04:01:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxt4PvZuCV8wdsRPjmZ2iurKPgFviJTbMd613j4LGBTkh55uvU8KZzoHELNimqj8GsD2umgxHpMXaKJb5TVuvREfokzhvmCQKhKL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bacon Makes Everything Betta!]]></title><description><![CDATA[I love Bacon! I get to eat bacon and release weight on this keto way of eating. 😋]]></description><link>http://direct.ecency.com/keto/@creativelywendy/bacon-makes-everything-betta</link><guid isPermaLink="true">http://direct.ecency.com/keto/@creativelywendy/bacon-makes-everything-betta</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Wed, 14 Mar 2018 21:53:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyyAKdo2RLKqBB7jZ6pWVkjFYrRSv3cTmPhMxprLX3tUiXWEz5TXLxtHU7x7zCa1fWsW5LRZx54UdrZfzQJbSmr42h18Gb1HTAdL2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto Works If You Work It!]]></title><description><![CDATA[When you put in the work, you will get results. Keep it simple, don't complicate things and trust the process. Keto works, if you work it. I'm loving my progress. 🙌🏽🙌🏽]]></description><link>http://direct.ecency.com/weightlossjourney/@creativelywendy/keto-works-if-you-work-it</link><guid isPermaLink="true">http://direct.ecency.com/weightlossjourney/@creativelywendy/keto-works-if-you-work-it</guid><category><![CDATA[weightlossjourney]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Mon, 12 Mar 2018 18:02:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxukmQsWBgL8LxmXseCaXPGhbpYru1M4g4tH8NosenMuLSb99eRUsgxgaQKoYZuSNwtMEzHiWNpC7A7CMffABSsiUJtjyc2VZYT8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4 Months on Keto]]></title><description><![CDATA[I can't tell y'all how excited I am about my keto journey. This really is the easiest and best thing I have done for myself. My life is forever changed! I started at a size 22 and now I am in a size 16]]></description><link>http://direct.ecency.com/keto/@creativelywendy/4-months-on-keto</link><guid isPermaLink="true">http://direct.ecency.com/keto/@creativelywendy/4-months-on-keto</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Sun, 25 Feb 2018 18:31:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxt3T5z3tSoRUZqxFFsH3kKFysRo4ZQD9FzR71SJ11ZCftufr78Qup26GHfrLfJpEbDqvESjcA5PPqyV4Bx4cVBJGcQ7Um7UA6BQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto Easy Homemade Ranch Dressing]]></title><description><![CDATA[This homemade Ranch Dressing is easy to make and delious. Here is the recipe I used.]]></description><link>http://direct.ecency.com/keto/@creativelywendy/keto-easy-homemade-ranch-dressing</link><guid isPermaLink="true">http://direct.ecency.com/keto/@creativelywendy/keto-easy-homemade-ranch-dressing</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Sun, 25 Feb 2018 18:26:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyy1iAdwtHJCwiLki8nKTpWYcZCnR9KyAS45BSGzByYcXVxJfBxdDPpHN1SrnAAThu1ka17HsDTUufLR8yytMTHdzTHkt6gaDciCE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Down 4 Sizes Since October 2017]]></title><description><![CDATA[I started the keto way of eating the second week of October wearing a size 22. Today, I am down to a size 16 dress and an extra large top and a 16 pant 🙌🏽. Keto works, if you work it. Trust the process]]></description><link>http://direct.ecency.com/keto/@creativelywendy/down-4-sizes-since-october-2017</link><guid isPermaLink="true">http://direct.ecency.com/keto/@creativelywendy/down-4-sizes-since-october-2017</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Mon, 12 Feb 2018 15:18:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxtt7p7a8zsfWjL5V9N5CBn8UxiNJgtaqRwjpYLgYk3g7xy5kHGSBJFGrYF58CZZSGv56XugsiXEgFXy8UzUc7uGvP3oBxN1NevA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto Broccoli Fritters 😋😋😂]]></title><description><![CDATA[On my keto journey, I'm always looking for new and exciting ways to eat my veggies. I was searching around on Pinterest and found this recipe ( These were so yummy! 😋😋 I even made a little spicy aoli]]></description><link>http://direct.ecency.com/keto/@creativelywendy/keto-broccoli-fritters</link><guid isPermaLink="true">http://direct.ecency.com/keto/@creativelywendy/keto-broccoli-fritters</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Thu, 08 Feb 2018 17:22:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxwTVJTcgsVpAfRcK7zKCB8sGyaoH2wyKoWyUt9UfSJQk7jYfYGwBgAJG1CwuaF5UsvoSTjmumq4wCbUdynhZ3E9dTQWDjBU9onE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto Egg Roll in a Bowl]]></title><description><![CDATA[I kept hearing all of this talk about this egg roll in a bowl in a few of my keto Facebook groups and wanted to try it. Let me tell you that, all the hype was on point! Here's the recipe I used shrimp]]></description><link>http://direct.ecency.com/food/@creativelywendy/keto-egg-roll-in-a-bowl</link><guid isPermaLink="true">http://direct.ecency.com/food/@creativelywendy/keto-egg-roll-in-a-bowl</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Thu, 01 Feb 2018 05:34:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2TSx4FuhcihnPS8yxadJvuDoeTnYd9FrC7ZXXMgebu8u1UvKicinee37rsiDpaQh2n65fmJMxpw9meEmvgqogNYv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Cat and Dog  Animalphotography]]></title><description><![CDATA[This is my dog Sasha who now protects me in spirit. She was a rescue and we loved her so very much. ...and this is Jojo, her brother. They were a lively bunch...animals are smart and intuitive, they are]]></description><link>http://direct.ecency.com/animalphotography/@creativelywendy/my-cat-and-dog-animalphotography</link><guid isPermaLink="true">http://direct.ecency.com/animalphotography/@creativelywendy/my-cat-and-dog-animalphotography</guid><category><![CDATA[animalphotography]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Thu, 25 Jan 2018 13:49:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7WcA1svVnuupjdZJ3YFpjBtnTw9YFj3AAUv1ECXAx41CwwhhXoQcpC41oPgnMZxrcKMbpw5R7kMZDeXDxRy7zSRnnJSP7WhiuC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Best Damn Keto Busicuts Ever!]]></title><description><![CDATA[Since starting the keto woe in October, I've become a food scientist. I've been trying to find a good replacement for bread. I've made, keto bagels and a loaf of bread and I didn't like the texture. The]]></description><link>http://direct.ecency.com/keto/@creativelywendy/the-best-damn-keto-busicuts-ever</link><guid isPermaLink="true">http://direct.ecency.com/keto/@creativelywendy/the-best-damn-keto-busicuts-ever</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Thu, 18 Jan 2018 16:52:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2PhTtarMjMsDqYhNQw3ndFNLA56KqNmih7hKeCikY3G7MbEMxbugW4XKxdAU9ri6q7a4gCBMFP1jh7zKHwYnUaNS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alignment]]></title><description><![CDATA[I'm a mixed media artist, I love texture, paint, ink, stamps and stencils. I create reiki infused healing art. Check out my new art journal page, Alignment Trumps Everything]]></description><link>http://direct.ecency.com/art/@creativelywendy/alignment</link><guid isPermaLink="true">http://direct.ecency.com/art/@creativelywendy/alignment</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Fri, 12 Jan 2018 03:00:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxrGGta4Nv3TH1QX6yojdfsfLZH613UGwaxYYdwAiEKoJqEkryRhTzYGFSnMpYa6r9vooEYUyT3D7o6X2qp3y9sfmEcCzpD48tYn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🎉 🎉Happy New Year 🎉🎉]]></title><link>http://direct.ecency.com/blog/@creativelywendy/happy-new-year</link><guid isPermaLink="true">http://direct.ecency.com/blog/@creativelywendy/happy-new-year</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Mon, 01 Jan 2018 14:57:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMqVwdeuTZ2WKh9Q9XfRKmG3XqeQQgwTHoGDZXPT2jVAmSNzdELsQ4EBfFEY56H9yCdaezVSVuJGbUJqB81MxGbK99WT8CmqdZx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto...More Bang for Your Buck]]></title><description><![CDATA[Some of you are new to the keto woe and have questions about what to buy. Others may have questions about cost-effective ways to be on this woe, well, check out my Aldi haul. Aldi is a great place to shop]]></description><link>http://direct.ecency.com/keto/@creativelywendy/keto-more-bang-for-your-buck</link><guid isPermaLink="true">http://direct.ecency.com/keto/@creativelywendy/keto-more-bang-for-your-buck</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Wed, 27 Dec 2017 03:33:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinq5LHH4NmFa1PiQZtFFKvEZhT6za99DRFDhSGaCDkL1mpA5Ngcm4vjz51A34ghmM6Xf3RQmWxcUuC9MMN679g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chasing Waterfalls 🌊 Photo Contest 🌊]]></title><description><![CDATA[I love waterfalls and the fact that I can hike to this one anytime I want, #winning @juliank]]></description><link>http://direct.ecency.com/photocontest/@creativelywendy/chasing-waterfalls-photo-contest</link><guid isPermaLink="true">http://direct.ecency.com/photocontest/@creativelywendy/chasing-waterfalls-photo-contest</guid><category><![CDATA[photocontest]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Wed, 20 Dec 2017 22:22:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2ewmZasZhS2GPAVCCo85bpUK8pY6LHhoA2cRMxrzNNXCWPXeDV8UbxjZBz8krPdx8U93oV3LpqC2VeUTJoSqkcAS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Photo Contest B&W Wild Horse On The Beach]]></title><description><![CDATA[Assateague State Park in Maryland is a really cool place to visit, where you can see wild horses right on the beach! @juliank]]></description><link>http://direct.ecency.com/photocontest/@creativelywendy/photo-contest-b-and-w-wild-horse-on-the-beach</link><guid isPermaLink="true">http://direct.ecency.com/photocontest/@creativelywendy/photo-contest-b-and-w-wild-horse-on-the-beach</guid><category><![CDATA[photocontest]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Wed, 20 Dec 2017 19:05:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2hPcvZgW3zgYbRfBY6yJGtdBDGdX2wCNgi3LtsSm54QwsSewMTw7cHRVdgQb1o7HAK93aKB9ZQeiLLhyDFCHythC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mixed Media Art]]></title><description><![CDATA[I create beautiful art and love sharing it with the world. 🎨🌎]]></description><link>http://direct.ecency.com/art/@creativelywendy/mixed-media-art</link><guid isPermaLink="true">http://direct.ecency.com/art/@creativelywendy/mixed-media-art</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Wed, 20 Dec 2017 16:09:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwrGJpv5ZWUs34B52PWJyX5LJ3Bw7bWiYd8JUNfZSCjM6KtjTypPhkW5jzKqoVixMnCHZScTyXgVK7smDHJeiYtrJuZmGr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[😋 Keto Eating  -  Crust less Pepperoni Pizza 😋]]></title><description><![CDATA[On this keto way of eating, you don't miss anything. You can still eat foods you love, you just have to make them work for you. Today for lunch, I made crust less pepperoni pizza...it was yummy! Besides,]]></description><link>http://direct.ecency.com/keto/@creativelywendy/keto-eating-crust-less-pepperoni-pizza</link><guid isPermaLink="true">http://direct.ecency.com/keto/@creativelywendy/keto-eating-crust-less-pepperoni-pizza</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Wed, 20 Dec 2017 03:15:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9tw7BiZKwJfmaLDSSLNqh3t64qCsq9hsgVJi5q5BQydyHSZ6VSTY671c7qpMx75U1QJRswwdjXwiRD3Q3LZTpXRhB4EAZFc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When You Change Your Mind, EVERYTHING Is  Possible]]></title><description><![CDATA[Don't wait until next year, start now! My wife did, and this is here keto journey so far... Keto works, if you work it! 💜]]></description><link>http://direct.ecency.com/weightloss/@creativelywendy/when-you-change-your-mind-everything-is-possible</link><guid isPermaLink="true">http://direct.ecency.com/weightloss/@creativelywendy/when-you-change-your-mind-everything-is-possible</guid><category><![CDATA[weightloss]]></category><dc:creator><![CDATA[creativelywendy]]></dc:creator><pubDate>Tue, 19 Dec 2017 21:01:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/EEEoA8oLaAxvDZG9qYrsSvDqYeABF1GqkXYm2VenLTNxSpjrUuLCWsH86toeDx1zUpDeSsCZCKij15tvNz17E647tAB2r6KwTpvZTtf95hygVM1GVzxQaSaxX8VwMqEpadcapAbCkRsFEh9JqV1nv?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>