<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 10:52:30 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@cryptobols/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Infected Mushroom!]]></title><description><![CDATA[Around two weeks ago, I went and saw Infected Mushroom perform a full live band set at the House of Blues in Chicago. They are typically an Israel DJ duo but were both classically trained so they also]]></description><link>http://direct.ecency.com/music/@cryptobols/infected-mushroom</link><guid isPermaLink="true">http://direct.ecency.com/music/@cryptobols/infected-mushroom</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Mon, 11 Feb 2019 23:25:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNGWd7TzozjPgq3rggennavDx3XPY35pEAVnprVb4sUYfKwQv3p48PBn1yhZ5SPeoiG4zFmzn3Tkvb29FCSuX347EAqKoT3yn1DutfnDjWrnigYsvpkAkXhrPzQBbRjc6aSq9PvgqLr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Disneyland Fantasmic]]></title><description><![CDATA[Recently went to Disneyland and watched Fantasmic... I must say it was pretty cool and I did not expect an actual fire breathing dragon! Have you ever been??]]></description><link>http://direct.ecency.com/disneyland/@cryptobols/disneyland-fantasmic</link><guid isPermaLink="true">http://direct.ecency.com/disneyland/@cryptobols/disneyland-fantasmic</guid><category><![CDATA[disneyland]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Fri, 11 Jan 2019 01:50:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9nLpWGSvBXoFCDEj7r1QzDV2sjAitGqFoQufBGv46oBrcfhxjs2EMxeiRGSaF6zRFkz7uovSdZzYpg8jLyPsoFL8Ab6hcNi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It's beginning to look a lot like Christmas...]]></title><description><![CDATA[Here's a picture of a tree and decorations by Michigan Ave in Chicago!]]></description><link>http://direct.ecency.com/photography/@cryptobols/it-s-beginning-to-look-a-lot-like-christmas</link><guid isPermaLink="true">http://direct.ecency.com/photography/@cryptobols/it-s-beginning-to-look-a-lot-like-christmas</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Fri, 07 Dec 2018 22:54:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/EEEoA8oLaAxsTkPYAARp78o5cJA1o6Chv9x98TzCFT6v5Hrx5ybSTYMZAWZRrqoo1SViiqa14xzmaZn7opNgZJn91dEc2UMNpSpvxHY7dwmRZvZDa35ePjF1ejJJ4k8eD3DpBmEuCfPKENTJuiC3Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ice Sculpture in front of my building !]]></title><description><![CDATA[Unseasonable cold weather can be brutal but it did allow for this ice sculpture last week. This was just in front of my building around the corner from the entrance.]]></description><link>http://direct.ecency.com/photography/@cryptobols/ice-sculpture-in-front-of-my-building</link><guid isPermaLink="true">http://direct.ecency.com/photography/@cryptobols/ice-sculpture-in-front-of-my-building</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Fri, 30 Nov 2018 00:14:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkMAiucQS55YrmJf7XN2AXYmD7T4JoJMwDrkgbES7mS3jeW2LMzeLzvHy1ncd7G8YZFzDAjHhovGTA7Qj3GezgRLywzEumdWhJe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Costa Rica!]]></title><description><![CDATA[Here is a photo from my recent trip to Costa Rica taken with my Pixel II! It was for a friend's bachelor party so I won't go into too much detail (bachelor party etiquette...) but I really enjoyed the]]></description><link>http://direct.ecency.com/photography/@cryptobols/costa-rica</link><guid isPermaLink="true">http://direct.ecency.com/photography/@cryptobols/costa-rica</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Thu, 15 Nov 2018 22:29:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81ibHQJM5F6vVrVUTMXMjEyiqZkgAdaNJysYZa5UBKLNBLurQfeFoeLpZimb5S4mJ9HnyC47NyFwvKDJycXnnzpoRXtxyc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First CBD Lotion Massage]]></title><description><![CDATA[I've recently been swamped with work and studying for some accreditation exams at the end of the month. Between the two, I've been spending around 65-85 hrs per week sitting at a desk and pretty stressed]]></description><link>http://direct.ecency.com/life/@cryptobols/first-cbd-lotion-massage</link><guid isPermaLink="true">http://direct.ecency.com/life/@cryptobols/first-cbd-lotion-massage</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Wed, 24 Oct 2018 05:18:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovqNZprYnyNxMkiUJ6z7micMhNefWV1bmmE4uwrkBPKj5jqfCHsqHdmWx4iFRG7schwffC82kSLV6sVD18Es8XwCr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Imperfect Produce 2]]></title><description><![CDATA[A quick photo and follow-up comment about Imperfect Produce and why I'm continuing to love it! It has been awhile since I have really put any effort into making a sandwich... but now I have so many vegetables]]></description><link>http://direct.ecency.com/food/@cryptobols/imperfect-produce-2</link><guid isPermaLink="true">http://direct.ecency.com/food/@cryptobols/imperfect-produce-2</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Thu, 18 Oct 2018 13:49:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNGWd7TzozjPgq3rggennavDx3XPY35pEAVnpyqmzzRGup8Y5WdYkozVdGxfzhhGawH3jF5SB4UmF43zuMXED4PKbAvFS3EV9KTr2xZ3ARTvthpJsDbqx4oSGb2jJP363QwsMuvUKDY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I tried out imperfect produce too...]]></title><description><![CDATA[After seeing the post by @iseeyouvee regarding Imperfect Produce, I had to check it out myself! You can see her post here: post. I love making bit soups or stews so this sounded like a great idea to me.]]></description><link>http://direct.ecency.com/food/@cryptobols/i-tried-out-imperfect-produce-too</link><guid isPermaLink="true">http://direct.ecency.com/food/@cryptobols/i-tried-out-imperfect-produce-too</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Fri, 28 Sep 2018 17:59:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQybj4WUXScWv5QPLninWRxfbcWNsx7SenD7FoGg7X9CMAAU5Cr4H3JUcTTtUBo5dSTcQXG5P1ethXgrMUkZBkjt6171uoBM1oc4i3ZP5GQHLa1VQwqKoA7BcwFjhCBBNNHbgRrHY2e4ht?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[@actifit (self)challege: 10 days, 100k!]]></title><description><![CDATA[I'm starting a challenge for myself on @actifit and I encourage others to join in! My goal is to successfully post over 10,000 steps in each of the next 10 days. I will be posting on my other account @bolsfit]]></description><link>http://direct.ecency.com/actifit/@cryptobols/actifit-self-challege-10-days-100k</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cryptobols/actifit-self-challege-10-days-100k</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Thu, 06 Sep 2018 19:55:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6HoVShKVNuEmbt5HCCAfZaaBPTcPinSvJmV7yHZ7SrxmGZeKfWxjao4ZY6NsrjFq7RvvJq2xFiuSovsCs2Y2axaLHHSdB6MsU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Map of Starbucks in Downtown Chicago plus a story...]]></title><description><![CDATA[I work in the Chicago loop and was recently thinking about how many Starbucks are in the downtown area. So I went ahead and Googled it only to find this news story from 2014. Crazy! I imagine that there]]></description><link>http://direct.ecency.com/story/@cryptobols/map-of-starbucks-in-downtown-chicago-plus-a-story</link><guid isPermaLink="true">http://direct.ecency.com/story/@cryptobols/map-of-starbucks-in-downtown-chicago-plus-a-story</guid><category><![CDATA[story]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Fri, 31 Aug 2018 00:05:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZSUQtscsBsFx5imG6WU3gSfePkK5Gond6i72wddiTRWaGCJbUyDS5TPbSsQf1U8f99XsyaCxhkh2dpraaPzQDhssHohCAHiUNypu99YyfH5haSqFgEVqTEEvw9N3sLLhSRyxMV3zXPWuxMpwRip6vR2wQJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Powering up 500 steem today]]></title><description><![CDATA[I feel like the persistent decline in Steem's price has quieted things down on Steemit. Friends seem to be posting and commenting less (at least in my circle but there is no scientific research behind]]></description><link>http://direct.ecency.com/steemit/@cryptobols/powering-up-500-steem-today</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@cryptobols/powering-up-500-steem-today</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Wed, 22 Aug 2018 17:50:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tysBoFrHXFxZSeeKQ5AcbZdNRGK66YTsUwYjCQZuS8W1cCiTMWJihgqM16J2BQrXDyGJMKHEovh59Qek7TRN3pDskSbcPG6VSJuU4Z1FkghpJNn6SBgrMjsfEeV9YWiiKVn7fj1G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Soldier's Remains brought home on my flight to L.A.]]></title><description><![CDATA[My flight home from L.A. last month had a surprise. There was a special ceremony for a WWII soldier's body being brought home to his family after 77 years! Here is a panoramic from the window inside the]]></description><link>http://direct.ecency.com/photography/@cryptobols/soldier-s-remains-brought-home-on-my-flight-to-l-a</link><guid isPermaLink="true">http://direct.ecency.com/photography/@cryptobols/soldier-s-remains-brought-home-on-my-flight-to-l-a</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Sat, 11 Aug 2018 15:22:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/EEEoA8oLaAxsTkPYAARp78o5cJA1o6Chv9x98TzCFT6v5HejjHEiqjubP8V9STPibCxgUcq3TymKfEhfsfVFJCjw2rKBPjdFx8dVTSsZdhGFGMLuMmthV5KizZuHxrHTRNQdU4KFHDJNK7iCi4r6z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fireworks down the river in black & white!]]></title><description><![CDATA[There are fireworks every Wednesday shot off near Navy Pier in Chicago (during the summer). Sometimes I will forget and be walking home only to catch a quick glimpse! This is a photo that I took this week.]]></description><link>http://direct.ecency.com/photography/@cryptobols/fireworks-down-the-river-in-black-and-white</link><guid isPermaLink="true">http://direct.ecency.com/photography/@cryptobols/fireworks-down-the-river-in-black-and-white</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Fri, 03 Aug 2018 18:03:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5rU9UushbCY2VgRv4AL6fAFqgiLvW3XDUWYrc94MfFX2YLBbzKfhNuqzEDuaC3xdEoV8JfD7kW2VVjXigMHgpQTBbqUkRV4EQgDbrMbaboCEoXkJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thoughts/questions regarding the rejection of the Winklevoss-Backed ETF bid...]]></title><description><![CDATA[The U.S. Securities and Exchange Commission (SEC) once again rejected the bid by Tyler and Cameron Winklevoss to list a Bitcoin ETF. As described by the following Bloomberg article: "In rejecting]]></description><link>http://direct.ecency.com/bitcoin/@cryptobols/thoughts-questions-regarding-the-rejection-of-the-winklevoss-backed-etf-bid</link><guid isPermaLink="true">http://direct.ecency.com/bitcoin/@cryptobols/thoughts-questions-regarding-the-rejection-of-the-winklevoss-backed-etf-bid</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Mon, 30 Jul 2018 18:55:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQybj4WUXScWv5QPLninWRxfbcWNsx7SenD7Fs6iQ35HCNa9FyeSpzuw4oiSnDued4ih7T285NPUr1fKeShSGWRZQ8z31quBZLCHYUVB8q2JgYpLMTgHSPbuae9qiBaNN1PNTpMEqjq2yt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 28 2018]]></title><description><![CDATA[Woke up and caught a 60min hot yoga class which was great. Then headed home changed and went to the beach to play volleyball for a few hours. Definitely a solid Saturday today! Edit: It just occurred to]]></description><link>http://direct.ecency.com/actifit/@cryptobols/actifit-cryptobols-20180729t042743499z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cryptobols/actifit-cryptobols-20180729t042743499z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Sun, 29 Jul 2018 04:27:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9mDQT2KWkbtErXYHyhAE5K94EoJLrukim2PYyurfoD4U9C61S2M1txRF1picYafc31n7rTYXVz6AqHimVwYW1Sk2J2J8B34?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 25 2018]]></title><description><![CDATA[Missed posting my steps last night by approximately 2min - I need to set an alarm or something! Anyway... After a somewhat big day yesterday (workout then work then some surprisingly intense softball with]]></description><link>http://direct.ecency.com/actifit/@cryptobols/actifit-cryptobols-20180726t044214208z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cryptobols/actifit-cryptobols-20180726t044214208z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Thu, 26 Jul 2018 04:42:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 20 2018]]></title><description><![CDATA[My highest step count thua far comes from a day of travel (and a couple hundred jumping jacks when I woke up but that doesn't do much). See my last blog post for a little more color but basically I traveled]]></description><link>http://direct.ecency.com/actifit/@cryptobols/actifit-cryptobols-20180721t043929472z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cryptobols/actifit-cryptobols-20180721t043929472z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Sat, 21 Jul 2018 04:39:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Flight Delays and some recent pics]]></title><description><![CDATA[Woke up and rushed to a flight to the airport for a flight to L.A. this morning. I left just enough time for public transit as I wanted to juice my steps for the daily @actifit competition (go check it]]></description><link>http://direct.ecency.com/photography/@cryptobols/flight-delays-and-some-recent-pics</link><guid isPermaLink="true">http://direct.ecency.com/photography/@cryptobols/flight-delays-and-some-recent-pics</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Fri, 20 Jul 2018 15:11:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm3sWQK3HKkuAMedF1JSX7yKgEqYjnyTKPwrcN8EBoHMd4wWtTpNRF1E9iqcCJYY8mAne6idZodhAaVM3V8sk1SqaHrdVELTSd6m2cU1EW9q423dPzCmmuJoSqwEaPvN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 2018]]></title><description><![CDATA[Moved around a bit more after a lazy weekend and lots of work on Monday. Headed to the gym at night but it was a short one... I expect to keep up some higher totals for the near future but we will see!]]></description><link>http://direct.ecency.com/actifit/@cryptobols/actifit-cryptobols-20180718t031953501z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cryptobols/actifit-cryptobols-20180718t031953501z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Wed, 18 Jul 2018 03:19:54 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: July 13 2018]]></title><description><![CDATA[I felt like I had walked way more today but, after an after-work hour walk to clear my head, I'm at nearly the same point as yesterday. Perhaps it is because I got up early and did a 60min hot yoga flow]]></description><link>http://direct.ecency.com/actifit/@cryptobols/actifit-cryptobols-20180714t044601772z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cryptobols/actifit-cryptobols-20180714t044601772z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cryptobols]]></dc:creator><pubDate>Sat, 14 Jul 2018 04:46:00 GMT</pubDate></item></channel></rss>