<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 01:27:50 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@cryptofighter/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Handstand tutorial]]></title><description><![CDATA[What's up fellow Steemians, with a stroke of bad luck the crypto fighter team got a pretty bad case of the flu and have been down for the count. This blog is about movement (even if we're not too able]]></description><link>http://direct.ecency.com/lifestyle/@cryptofighter/handstand-tutorial</link><guid isPermaLink="true">http://direct.ecency.com/lifestyle/@cryptofighter/handstand-tutorial</guid><category><![CDATA[lifestyle]]></category><dc:creator><![CDATA[cryptofighter]]></dc:creator><pubDate>Mon, 12 Feb 2018 02:31:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eAM9ffv15BdBqJcuJJFiDuQXRyGN6irNd3k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[New posts every Sunday 8pm est. 2018 Promo]]></title><description><![CDATA[We'll be posting new content starting every Sunday At 8 o'clock pm est.! We've been filming non stop the last two weeks and finally ready to start releasing, thanks to everyone who's been patiently waiting]]></description><link>http://direct.ecency.com/fitness/@cryptofighter/new-posts-every-sunday-8pm-est-2018-promo</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@cryptofighter/new-posts-every-sunday-8pm-est-2018-promo</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[cryptofighter]]></dc:creator><pubDate>Sun, 04 Feb 2018 20:54:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2xVmzkbNCvpxFoeCy9K9yuz47UAhKpNv9uAdJgHKKySyR1EStQdAEatUwnbTmAig98VrQEkMrG5wVrumXDvCKVnkfoJn6yovPVtyytMGvjV5VceyVYXkHuAok3t9KoirvZYSxqrqd3RqMqnsWF1JBsUMb5CT1CwdPW3WiVw8qgRCZjnNKGPP27ghjQmrVA48WwDSbJeG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Time to get serious about this blog!]]></title><description><![CDATA[Hey fellow Steemians, We haven't posted in a few days and we wanted to keep you guys updated. We've been in the process of getting our new camera team together. We see a huge opportunity on Steemit to]]></description><link>http://direct.ecency.com/fitness/@cryptofighter/time-to-get-serious-about-this-blog</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@cryptofighter/time-to-get-serious-about-this-blog</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[cryptofighter]]></dc:creator><pubDate>Wed, 24 Jan 2018 22:13:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/6pu4ZRycQdDWei9yQ1J6Lt9MF9xF5Vbm9B29Sj6i59fjzwZnJtZgF5mfwDvL7n2tK1wdHqmLfZW8mqgWHxZhAtfKKwiLH8Lfe91QtJHdXggqCg9XZvWU6Muzxmu2XX5dEeBHYMSVdfbwrVYNY3Y1K7L63qphQXKmEyVViof1Yh6ReCVSVCg3Sw4cB2pj3VH8it82T?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Getting back into Keto!]]></title><description><![CDATA[Day #1]]></description><link>http://direct.ecency.com/dtube/@cryptofighter/n2t5fd8l</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@cryptofighter/n2t5fd8l</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[cryptofighter]]></dc:creator><pubDate>Tue, 16 Jan 2018 02:14:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMdofoYmu8gBEDzUCXxUHcGnGBoyUSt1qa2MraWUEGAXnCxuxhhJWiLYiiamxrd5kpCQr4eAAEDMr3KCC4RhNjG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Handstand Demo]]></title><description><![CDATA[This week is going to be a busy week for the crypto fighter blog. We will be posting a handstand tutorial, rubberguard submission walk through, and a keto friendly recipe! Be sure to upvote/follow us so]]></description><link>http://direct.ecency.com/dtube/@cryptofighter/om3mrxen</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@cryptofighter/om3mrxen</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[cryptofighter]]></dc:creator><pubDate>Mon, 15 Jan 2018 00:38:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2YRZBi4FZVHefWK95n7kbpqRg6FYqwQxXZVtZN6x8UeDbNR4EdLmLhC4aSLPwD4nMyTAkx2qgiB2nGFBi8RL8yUHvEhNvTYh5jY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lets get things moving steemit!]]></title><description><![CDATA[Hey steemers! I feel like everyday I'm spending more and more time on here and decided to go all in on this blog :). Here's a video so you guys can get to know me and the direction ill be taking this account.]]></description><link>http://direct.ecency.com/success/@cryptofighter/lets-get-things-moving-steemit</link><guid isPermaLink="true">http://direct.ecency.com/success/@cryptofighter/lets-get-things-moving-steemit</guid><category><![CDATA[success]]></category><dc:creator><![CDATA[cryptofighter]]></dc:creator><pubDate>Tue, 09 Jan 2018 20:21:30 GMT</pubDate></item><item><title><![CDATA[BJJ moves of the day]]></title><description><![CDATA[Here are two fun combos to drill! 1-Person standing defends the single leg X sweep by peeling the reaping leg away. Person on bottom transitions to full xguard, hit a basic sweep, using the momentum from]]></description><link>http://direct.ecency.com/dtube/@cryptofighter/48mxjmu4</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@cryptofighter/48mxjmu4</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[cryptofighter]]></dc:creator><pubDate>Tue, 09 Jan 2018 04:52:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9sDpdLiPig62MntoBUFzNTVdvceCgXPXYanXqBJ6kxoukQNhLUQHb2qSspUA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Handstands]]></title><description><![CDATA[This past summer, I really tried to spread out to new forms of fitness/movement. Trying my hand ;) at yoga and acro yoga. I had a lot fun and wish I could commit more time both, but alas there's just not]]></description><link>http://direct.ecency.com/fitness/@cryptofighter/handstands</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@cryptofighter/handstands</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[cryptofighter]]></dc:creator><pubDate>Mon, 08 Jan 2018 15:21:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgE9Bg95kurFkMf2VdP4SEdjP6MTqkXL89Z6khDeZyKKjM9ej8SFdYQo1kaxk8hH9YzU9i8RN34mBFc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[omoplata attempt]]></title><description><![CDATA[Here's a quick clip from a recent tournament. Although it was kind of lame, fleeing the mat was a good move on his part. It was only a matter of time till I finished. Ill be posting more videos and tutorials]]></description><link>http://direct.ecency.com/dtube/@cryptofighter/vptwv9vi</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@cryptofighter/vptwv9vi</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[cryptofighter]]></dc:creator><pubDate>Mon, 08 Jan 2018 14:57:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2YRZBi4FZVHefWK95n7kbpqRg6FYqwQxXZVtZN6ykmDrRCcqKs53bVbH2orvurcfKU7hpYkwxv6kkS8o9U5mwvezikJAvZbtuFE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A little basic acro yoga by the Hudson]]></title><description><![CDATA[Most of my time is dedicated to BJJ, muay thai, Wrestling, and conditioning. It's a pretty tiring schedule to say the least, so it's extremely nice to take a break from the grind of the mats and learn]]></description><link>http://direct.ecency.com/acroyoga/@cryptofighter/a-little-basic-acro-yoga-by-the-hudson</link><guid isPermaLink="true">http://direct.ecency.com/acroyoga/@cryptofighter/a-little-basic-acro-yoga-by-the-hudson</guid><category><![CDATA[acroyoga]]></category><dc:creator><![CDATA[cryptofighter]]></dc:creator><pubDate>Sat, 06 Jan 2018 23:20:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdC4N5VWmGMshYLqVR98dJ51QG5qbg9ygzTjP3JqecMyNr3QiJzCuuR74eJbiMMQRfguwrwNbTzEqbKntvc1ZhSgFcBQ5N34fXjcGgswF8muG19LPrtoJ8WVuSEb4kvYYGrA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First post]]></title><description><![CDATA[So I made this steemit about a month ago now and haven't posted anything. This seems as good at time as any time break the silence. As blockchain gains more popularity this platform will undoubtedly become]]></description><link>http://direct.ecency.com/metal/@cryptofighter/first-post</link><guid isPermaLink="true">http://direct.ecency.com/metal/@cryptofighter/first-post</guid><category><![CDATA[metal]]></category><dc:creator><![CDATA[cryptofighter]]></dc:creator><pubDate>Wed, 27 Dec 2017 00:17:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeJpJpZXNGw14EsKqnN5mmHbzh1TXGsKdGBH1RswZZCYPG6PWvEukv3miWS5Y7mY87dm8LeJWiRSqMx?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>