My breakfast for today is just a chocolate gruel, next time I would add some powdered milk into it to make it more tasty and nutritious as well because I guess it is okay for me to have some milk because I use phosphate binder which will help me eliminate phosphorus from the foods that I eat.
Then after eating my gruel I gulped down my nutritional supplement of protein drink plus moringa. Fortunately a powdered moringa isn't bad tasting but since it is a raw leaf it doesn't taste that appetizing. But I know by having it in my daily diet will do me much good better than ever because I am getting a very good ideal meal.
Gulping my protein drink down without tasting it is my way of eating as of the moment but if I will also not be able to add some weight judging by the circumference of my arm I will have to forgo that plan and will just focus on my nutrition since the protein drink is not a cheap product, it is expensive.
Now I am just sleepy I might sleep for a while, maybe it is one good effect of Moringa because it is not also a vegetable it is also used as medicine, that is a good news though and I will just continue taking it, a convenient way for me to get vegetables without eating it, it is a good deal.