<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 16:36:56 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@cynfullliving/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mango Coconut Tofu Rice Bowl #cynfullliving]]></title><description><![CDATA[This was sooo beautiful, it’s mango season here in Trinidad! Shout out living in a tropical island, the fruits we have here is sooo delicious and exotic! And well coconut is always here... so I love to]]></description><link>http://direct.ecency.com/introduceyourself/@cynfullliving/meet-cyn-part-2-introduce-yourself</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@cynfullliving/meet-cyn-part-2-introduce-yourself</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Thu, 28 Jun 2018 10:48:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHnAVbMFayELcop1zkDbmraWVesTXjaQSxNcPsESDW6WSaceWRqYnhYpoasPJ7N3qxDwMByqQpojoGwPqCbt8RAPK43svUxxRp8W8pf7fsqrawdTReZh2yt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Black Bean & Sweet Potato Quesadillas + Tips for going Vegan! 🌱]]></title><description><![CDATA[This was definitely a fave at week! We even got calls for extra orders 😆😆 All we did is season well cooked black beans with veggie broth, cumin, paprika, onion, garlic and culantro! Then with the sweet]]></description><link>http://direct.ecency.com/vegan/@cynfullliving/black-bean-and-sweet-potato-quesadillas-tips-for-going-vegan</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@cynfullliving/black-bean-and-sweet-potato-quesadillas-tips-for-going-vegan</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Fri, 22 Jun 2018 12:19:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHatkMPgjChiNZm2x1vhx5y9XKxUgfzrCtMQLWmRQjkL2ZDgFn7LqzywBtPHVf4YwD9i3jWFhQi789dhw8Q9HpJesGWGFK2zjanGg3TsQmJSW2Uxi5raPuG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Jerk Tofu, Mango Salsa, Brown Rice & Veggies + World Cup Party? Vegan Party Food Ideas]]></title><description><![CDATA[Jerk Tofu, Mango Salsa, Brown Rice & Veggies We mixed jerk seasoning into a batter then battered and fried the tofu. Then Made a Jerk Sauce that we drizzled on top of it. In a separate bowl we prepared]]></description><link>http://direct.ecency.com/vegan/@cynfullliving/jerk-tofu-mango-salsa-brown-rice-and-veggies-world-cup-party-vegan-party-food-ideas</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@cynfullliving/jerk-tofu-mango-salsa-brown-rice-and-veggies-world-cup-party-vegan-party-food-ideas</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Sat, 16 Jun 2018 19:50:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHkhpP7EV7FWQ3zQhRs62FaVm4UnyzRjGbpvEUmaihNyWxmAvypr8mURef3WUUEGWHhqgavgDpV4TdM6mTQ1RazG5QeFPrCw1eivsXNAdrwQLFky13ZZGY6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eid Mubarak from Cynfull Living 🤝]]></title><description><![CDATA[Eid Mubarak from Cynfull Living! May your homes and hearts be filled with the joyful spirit of Eid! How did you spend your Eid ? One week up! Check out this Eid Al Fitr Info! #Steem #vegan #food #recipes]]></description><link>http://direct.ecency.com/vegan/@cynfullliving/eid-mubarak</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@cynfullliving/eid-mubarak</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Sat, 16 Jun 2018 01:45:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNtze9xHvT6xWCdz7q3QGD35ZKdaPpVrFksWkDKjAxnrd9WLFta3NYiM9ixff6YJJoUnMJWyViwof3baHmy9bgai2TPUfZpVEyCoqFoExtJQh4g9a5tKYucDy9FCrm3jdHQe3n4a9LPkvXVDYzmo4fhLS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meet Cyn Part 2 - The Creator behind @cynfullliving]]></title><description><![CDATA[Meet Cyn Part 2 - Since I started Cynfull so many people asked me, Why Vegan food? Why build your business around a diet? My answer - Veganism isn’t just a diet, it’s a lifestyle, it’s us, humans, evolving.]]></description><link>http://direct.ecency.com/introduceyourself/@cynfullliving/meet-cyn-part-2-the-creator-behind-cynfullliving</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@cynfullliving/meet-cyn-part-2-the-creator-behind-cynfullliving</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Tue, 12 Jun 2018 02:09:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHzbrjCKvLZ2Lh3yJ7GiZgY9BPyWCSz5ymSoAxVNWDqpkJo6whhMMYkMFbatCvkwTGnWXtspPVLqN1T5UojJa7PbqCTHodXsNTJpLPwpi74RhdYhMz2Y3ok?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Our experience at the Vegan Food Festival]]></title><description><![CDATA[The Vegan Food Festival is an annual event that takes place in a green market located in Santa Cruz, Trinidad and Tobago. In this festival, various Vegan-Friendly Businesses and Vendors come together and]]></description><link>http://direct.ecency.com/vegan/@cynfullliving/our-experience-at-the-vegan-food-festival</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@cynfullliving/our-experience-at-the-vegan-food-festival</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Sun, 10 Jun 2018 01:00:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ChYr1cJZCH5JkqXe3tdrNiB7sRxTnhdm6CFm8J2c3fftEJB4QD3Zy9i9yHpuP9rN7U6JEjXEjZagEXvQgYS99WKY2J3sto2UJUyXQGEdzBAyaGiBEm1GWskzPE59cF1aAphQ9MCSCHGEenHbRgJxmMSZrBbE1yowB748V4xT1PLBVECP8396bjX4T7nzcE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meet Cyn - The Creator behind @cynfullliving]]></title><description><![CDATA[Hey Everyone, I’m Cyn! It’s nice to finally introduce myself to you guys! I’m a Vegan Chef and an entrepreneur that created @cynfullliving to help bring wholesome vegan food to Trinidad 🇹🇹 From today]]></description><link>http://direct.ecency.com/introduceyourself/@cynfullliving/meet-cyn-the-creator-behind-cynfullliving</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@cynfullliving/meet-cyn-the-creator-behind-cynfullliving</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Fri, 08 Jun 2018 13:46:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxJ6B5Lyt3xhVPXxjYpnmBoCtfxSUiwcQFKs3RS3BQ5g9uZWpyjGamEneCuUu1NEFx5wZ5ZoByuuKLRHnrPAqCe3Kd727by7f9yKzb7EWUms4KRfofw8gEyU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Our Vegan fest Promo with a quick run down of how it went!]]></title><description><![CDATA[This was our promo work on the day of the vegan fest! What do you think? Make sure and comment your thoughts below! We did Vegan Wings (cauliflower) and fries! We actually had the best performing stall]]></description><link>http://direct.ecency.com/vegan/@cynfullliving/our-vegan-fest-promo-with-a-quick-run-down-of-how-it-went</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@cynfullliving/our-vegan-fest-promo-with-a-quick-run-down-of-how-it-went</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Thu, 07 Jun 2018 03:03:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNtze9xHvT6xWCdz7q3QGD35ZKdaPpVrFksWkJ2Kh8yiQ8SHBsGtJdpVW58Je9hfp9F7Q6CC72T1zGsMCDEqAiauxEqwh2kQrEkhMKqc1aeaK7KhkCdgS6u2GSLjg1JJEQow4dxpYUgWdjG4tiFzacRyp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Foil Roasted Cajun Corn & Potatoes with Eggplant Skewers 🤤🤤+  The Vegan Food Festival is this Saturday!]]></title><description><![CDATA[Here’s the Foil Roasted Cajun Corn and Potatoes with Eggplant Skewers! We love Cajun anything and who doesn’t love potatoes and corn? It’s food that warms the soul 🤗 especially if there’s a extra kick]]></description><link>http://direct.ecency.com/vegan/@cynfullliving/foil-roasted-cajun-corn-and-potatoes-with-eggplant-skewers-the-vegan-food-festival-is-this-saturday</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@cynfullliving/foil-roasted-cajun-corn-and-potatoes-with-eggplant-skewers-the-vegan-food-festival-is-this-saturday</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Fri, 25 May 2018 02:05:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHjUxtTuCquD3KmMwDVWpJZqXFGKdgYiDFSRh2J1BSczVUxXGUJeWYB9ajJ75cKgj7iy8LDffae1YRuYW9jVyfKmP2UXv5MA2FHbaYJ5Z8wFm3Kxzf5QaLW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quote Time • Pink Beans, Jollof Rice & Fried Plantains • Vegan Milk - Info Pic @cynfullliving]]></title><description><![CDATA[🥀Quote Time🥀 Pink Beans, Jollof Rice & Fried Plantains 😍😍 We love making Jollof Rice! Because why does rice have to be so boring? Jollof Rice makes me excited for the staple grain 😍 Topped with]]></description><link>http://direct.ecency.com/vegan/@cynfullliving/quote-time-pink-beans-jollof-rice-and-fried-plantains-vegan-milk-info-pic-cynfullliving</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@cynfullliving/quote-time-pink-beans-jollof-rice-and-fried-plantains-vegan-milk-info-pic-cynfullliving</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Tue, 22 May 2018 00:43:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5Ssn35Jvo1XiTemSeF5Rn7i87mwbFET2KFF4bjqxqWZjrn6w5rGCHwnEwSGAtAyFQW4zYiHSn9yUaP2kM69vv3fB2EWQVqwoHSiwvP8h5Naq725ysCeaXiE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Preparing for our first outdoor event! - Cyn’s Dairy #1- @cynfullliving]]></title><description><![CDATA[Hey Guys! It’s me Cyn! What do you think about this journaling idea 💡 Are you injoying hearing from Cyn? Having a persona to a business page? I hope it feels like a personal touch! — It’s my Birthday]]></description><link>http://direct.ecency.com/vegan/@cynfullliving/preparing-for-our-first-outdoor-event-cyn-s-dairy-1-cynfullliving</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@cynfullliving/preparing-for-our-first-outdoor-event-cyn-s-dairy-1-cynfullliving</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Mon, 21 May 2018 04:51:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5Sshdiv4BaRH8snCH7AJ9AfNskMs7tYBCmG5ZqZhLJqKX6jaMudJDwK3i54ebkBepNpEkDjZpEowKf4h4zbQSDJBUsLW8z48JoJ3qcWsp7dMKdJJ7aRGPg2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BBQ Glazed ‘Lentil Loaf’ with Mashed Potatoes and a Kale Salad  + Vegan Meme]]></title><description><![CDATA[This was pretty nice and the glaze was very a interesting touch! Lmao the meme of my life! Especially around family and friends- no one cares about how we could change the world with a simple change in]]></description><link>http://direct.ecency.com/vegan/@cynfullliving/bbq-glazed-lentil-loaf-with-mashed-potatoes-and-a-kale-salad-vegan-meme</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@cynfullliving/bbq-glazed-lentil-loaf-with-mashed-potatoes-and-a-kale-salad-vegan-meme</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Fri, 18 May 2018 17:33:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCgkHcMgTkegckbNYUQNATmsTipfjoGFE9T1hTaYZsXtGmGgjQXkds9D7duqYWX93dVwKewvLNmfoX8msCCPmaiVUS2GnKc5fZJ8N1GA25e5ZKwumW5NZQA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Help us make  this week’s vegan menu]]></title><description><![CDATA[Hey Everyone 👋 Every week we make a different menu with vegan recipes. We would like some inspiration please? Do you have any ideas or suggestions? Comment below! Your help will be much appreciated]]></description><link>http://direct.ecency.com/vegan/@cynfullliving/help-us-make-this-week-s-vegan-menu</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@cynfullliving/help-us-make-this-week-s-vegan-menu</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Thu, 17 May 2018 23:06:45 GMT</pubDate></item><item><title><![CDATA[Garlic Penne with Cajun Cauliflower 🤤🤤 + Animals are emotional beings just like us]]></title><description><![CDATA[This meal with made with Penne tossed into a garli olive oil and the cauliflower was roasted with a house made Cajun spice mix It was pretty good but I think by the time we delivered the meal the oil might]]></description><link>http://direct.ecency.com/food/@cynfullliving/garlic-penne-with-cajun-cauliflower-animals-are-emotional-beings-just-like-us</link><guid isPermaLink="true">http://direct.ecency.com/food/@cynfullliving/garlic-penne-with-cajun-cauliflower-animals-are-emotional-beings-just-like-us</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Thu, 17 May 2018 12:33:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCi49BLJRAshjRNnMFcZ1AvMZh8wEGqD1Aj3qitwonZdY2wm4wfMN2rHtnhcKHXUxZ1i8rTGXcJ11ZfCLNuuPQA5SXekqThpbj7ABQSJgHnq92NhhYEKBTU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[☁️ Quote Time ☁️ + 🍛 Stewed Mushroom Pelau with Coleslaw 🍛 + GOING VEGAN IS NOT A FAD - PROOF 🕵️‍♀️🕵️‍♂️]]></title><description><![CDATA[This quote can touch home on a variety of topics especially veganism! 😊😊 Stewed Mushroom Pelau with Coleslaw This is a vegan twist on a local dish in the country Cynfull Living is based in which is Trinidad]]></description><link>http://direct.ecency.com/food/@cynfullliving/quote-time-stewed-mushroom-pelau-with-coleslaw-going-vegan-is-not-a-fad-proof</link><guid isPermaLink="true">http://direct.ecency.com/food/@cynfullliving/quote-time-stewed-mushroom-pelau-with-coleslaw-going-vegan-is-not-a-fad-proof</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Wed, 16 May 2018 01:20:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5SsgMwD8yiJxReMxyXRrSjreQf8MFddKXm8YWxcp9daNN8YM1rRexNBerFfXp6dcMdxAPAgb8JVamcLwdiNcf2c1vEYWgCJBCK6xtkZWY5F5zki93Gj3mG2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Veggie Packed Chili Garlic Soba Noodles]]></title><description><![CDATA[Veggie Packed Chili Garlic Noodles This was made with simple ingredients like soba noodles, String Beans, Carrots, Corn and a variety of Asian flavors that came together tasting like a chili Szechuan Sauce,]]></description><link>http://direct.ecency.com/food/@cynfullliving/veggie-packed-chili-garlic-soba-noodles</link><guid isPermaLink="true">http://direct.ecency.com/food/@cynfullliving/veggie-packed-chili-garlic-soba-noodles</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Tue, 15 May 2018 11:23:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD7oQUD25aoKMSkKyt6ozdiviWBjRFua5ZL81mibyBkD7r8rJFXNawpbVe3Q3dmWADuiaxXbTyDkWd4pg5L1cDJexs9hTHS96YS1neCsS4Mi26Fc5YARxVc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan Baked Sweet Potatoes 🍠🍲 with Chili Beans + Food Tip #5]]></title><description><![CDATA[Here’s Today’s Food Photo ( This meal was made up out of Baked Sweet Potato Skins (it was nice and crispy) with Chili Beans made with Black Beans, Pinto Beans and White Beans. We used the inside of the]]></description><link>http://direct.ecency.com/photography/@cynfullliving/vegan-baked-sweet-potatoes-with-chili-beans-food-tip-5</link><guid isPermaLink="true">http://direct.ecency.com/photography/@cynfullliving/vegan-baked-sweet-potatoes-with-chili-beans-food-tip-5</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Tue, 15 May 2018 03:14:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD6adxPLT39Sa9YZ9LZYCpjgWfYQMZ8fQaCc27n6R6dE7CREbd6FT7o2HkswghSMRY3Hja76nRPrLNWri4fnYUXxgG6UvgywsCkm3q1fQs2dcv68VPpbUvS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chinese Eggplant over Jasmine Rice🥡 - Recipe included]]></title><description><![CDATA[I had a craving for some Chinese takeout but I’m trying to stay on a budget/ I don’t know if the food would have been made vegan. This is a REALLY delicious filling meal that I thoroughly enjoyed. I hope]]></description><link>http://direct.ecency.com/food/@cynfullliving/chinese-eggplant-over-jasmine-rice-recipe-included</link><guid isPermaLink="true">http://direct.ecency.com/food/@cynfullliving/chinese-eggplant-over-jasmine-rice-recipe-included</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Fri, 02 Feb 2018 01:27:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCveL9tGbC5Z77CXSqr1Snid9LT2nz36gghx17bwj8NYPdv9iQ8tGeLFt8mayGAyZYYekydTsGpKdhZsatTdTbFLCSuJPeb9FwnfH3ty48PsacgbPhNZzer?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HOW TO COOK - STUFFED SWEET PEPPERS WITH CARNIVAL FRIED RICE]]></title><description><![CDATA[Hey Steemit Community! This is a super delicious quick recipe that incorporates soo much veggies! This Recipe is Vegan friendly and even those who aren't health conscious should try it! If you want you]]></description><link>http://direct.ecency.com/steemit/@cynfullliving/how-to-cook-stuffed-sweet-peppers-with-carnival-fried-rice</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@cynfullliving/how-to-cook-stuffed-sweet-peppers-with-carnival-fried-rice</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Thu, 25 Jan 2018 23:24:30 GMT</pubDate></item><item><title><![CDATA[Ratatouille over Angel Hair Pasta with Garlic Bread]]></title><description><![CDATA[I was inspired by the Disney movie Ratatouille. I tasted great! Recipe listed below. 1 cup of diced eggplant 1 cup of diced tomatoes 1 cup of diced carrots 1 cup of diced colored bell peppers 4 tablespoons]]></description><link>http://direct.ecency.com/food/@cynfullliving/ratatouille-over-angel-hair-pasta-with-garlic-bread</link><guid isPermaLink="true">http://direct.ecency.com/food/@cynfullliving/ratatouille-over-angel-hair-pasta-with-garlic-bread</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[cynfullliving]]></dc:creator><pubDate>Thu, 21 Dec 2017 22:45:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCeFseT9tGHR9dPupVzYx1vyn74mTcN1Dv2CZZzAhm6LH6CXgUnEKr949GRgh4JpnBqBMnUhKzpg3GWmh448tQvRGXnLLEVnhaBK3jVHzMiv2TwnMvrrvRk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>