<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 15:59:32 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@dannewton/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Afternoon Walk to Carlisle Train Station 🚉]]></title><description><![CDATA[🚶199.0 kcal @dannewton just finished a 2.3km walk, that lasted for 28 minutes. This walk helped dannewton burn 199.0 calories. Description from Strava: And that is it, the last day of my 'holiday' up]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/18028475544-5751207894</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/18028475544-5751207894</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Wed, 08 Apr 2026 16:48:00 GMT</pubDate></item><item><title><![CDATA[Morning Run  - 9.09km - 01:02:33 - snowed in!]]></title><description><![CDATA[🏃785.0 kcal @dannewton just finished a 9.09km run, that lasted for 55 minutes. This run helped dannewton burn 785.0 calories. Description from Strava: Well, after my previous post complaining how variable]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17985428389-5884734743</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17985428389-5884734743</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Sun, 05 Apr 2026 10:48:06 GMT</pubDate></item><item><title><![CDATA[Afternoon Run  - 10.17km - 01:09:16 [sunshine and snow!]]]></title><description><![CDATA[🏃886.0 kcal @dannewton just finished a 10.17km run, that lasted for 60 minutes. This run helped dannewton burn 886.0 calories. Description from Strava: First day of the holiday in the Scottish Highlands,]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17963644311-1136297770</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17963644311-1136297770</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Fri, 03 Apr 2026 15:46:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6Sg4oxJxb5dMFvX7ft?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Walk - train station to train station!]]></title><description><![CDATA[🚶123.0 kcal @dannewton just finished a 1.39km walk, that lasted for 18 minutes. This walk helped dannewton burn 123.0 calories. Description from Strava: Today marks the start of my holiday. I'm heading]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17946592356-6183245725</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17946592356-6183245725</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Thu, 02 Apr 2026 10:47:03 GMT</pubDate></item><item><title><![CDATA[Afternoon Run  - 6.37km - 00:42:23]]></title><description><![CDATA[🏃554.0 kcal @dannewton just finished a 6.37km run, that lasted for 39 minutes. This run helped dannewton burn 554.0 calories. Description from Strava: Distance - 6.37km Elapsed Time 42m 23s Avg Speed]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17940757899-5098127465</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17940757899-5098127465</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Wed, 01 Apr 2026 17:46:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6Sds6zy4Xwpc1dkUnr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run  - 15.84km - 01:36:32]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🏃1310.0 kcal @dannewton just finished a 15.84km run, that lasted for 91 minutes. This run helped dannewton burn]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17914643305-7284622177</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17914643305-7284622177</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Mon, 30 Mar 2026 17:53:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6SabegNLsRcTAJJmyp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Run  - 6.14km - 00:34:51 - sunshine!]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🏃484.0 kcal @dannewton just finished a 6.14km run, that lasted for 35 minutes. This run helped dannewton burn]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17888318547-2847178572</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17888318547-2847178572</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Sat, 28 Mar 2026 13:46:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6Mt5j6sVGjnVGC4obt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run  - 6.4km - 00:39:39 - busy and tired, but new music always cheers me up!]]></title><description><![CDATA[🏃534.0 kcal We are experiencing issues with posting images to Hive at the moment...Please bear with us. @dannewton just finished a 6.4km run, that lasted for 38 minutes. This run helped dannewton burn]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17867711319-1844768940</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17867711319-1844768940</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Thu, 26 Mar 2026 17:47:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QBxL4Z67oagXrQxz6vYHn3a8nC4HvX6dspc2dhL3JMjn4Y4pkE9MeZVjfzeL8wEm2k9Sc2wuGcXGg32yagiNZbLjBY3yF3DVjmP5rBqGx7z1SWXeS4ht?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run  - 6.33km - 00:39:10]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🏃531.0 kcal @dannewton just finished a 6.33km run, that lasted for 38 minutes. This run helped dannewton burn]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17842889327-4446538142</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17842889327-4446538142</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Tue, 24 Mar 2026 19:14:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run  - 15.82km - 01:34:43]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🏃1290.0 kcal @dannewton just finished a 15.82km run, that lasted for 92 minutes. This run helped dannewton burn]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17830661464-1908586749</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17830661464-1908586749</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Mon, 23 Mar 2026 18:14:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run  - 6.36km - 00:39:43]]></title><description><![CDATA[🏃520.0 kcal @dannewton just finished a 6.36km run, that lasted for 38 minutes. This run helped dannewton burn 520.0 calories. Description from Strava: Distance - 6.36km Elapsed Time 39m 43s Avg Speed]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17793384373-7311973561</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17793384373-7311973561</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Fri, 20 Mar 2026 17:34:06 GMT</pubDate></item><item><title><![CDATA[Afternoon Run  - 6.37km - 00:40:13]]></title><description><![CDATA[🏃544.0 kcal @dannewton just finished a 6.37km run, that lasted for 37 minutes. This run helped dannewton burn 544.0 calories. Description from Strava: Distance - 6.37km Elapsed Time 40m 13s Avg Speed]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17781519361-0394810432</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17781519361-0394810432</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Thu, 19 Mar 2026 17:38:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMPhDHR4Vu8pWS7Pu2ztf7GsLva5KVmNSJKpfDpjGZCZrPmWHT4KDFox2eAVZ2cy1kuTmgdbvJEEahGFU1TkanGt9dpa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run  - 6.34km - 00:38:59]]></title><description><![CDATA[🏃538.0 kcal @dannewton just finished a 6.34km run, that lasted for 37 minutes. This run helped dannewton burn 538.0 calories. Description from Strava: Distance - 6.34km Elapsed Time 38m 59s Avg Speed]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17756492521-9365352535</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17756492521-9365352535</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Tue, 17 Mar 2026 17:33:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMEQ2bSTeK4bVA7gVR2wmTC64ydQDmFWxrJzE7JbHQ8AivqFivZZBT9jLGFVPt68TSgEJDoGxZ2g1aMGRH9s1Hqf7W14?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run  - 15.77km - 01:35:11]]></title><description><![CDATA[🏃1297.0 kcal @dannewton just finished a 15.77km run, that lasted for 93 minutes. This run helped dannewton burn 1297.0 calories. Description from Strava: Distance - 15.77km Elapsed Time 1h 35m 11s Avg]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17744884961-8672554379</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17744884961-8672554379</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Mon, 16 Mar 2026 18:36:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMEQQShWJEiqbCpVPg9683kyTJKvH7Nu7sUTE4FHizCXNY3GEGjYUPj9xtGfTEL1X4uVk2KpAhyPBTvPuqTvxhMmi5S6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run  - 12.64km - 01:15:58]]></title><description><![CDATA[🏃1006.0 kcal @dannewton just finished a 12.64km run, that lasted for 74 minutes. This run helped dannewton burn 1006.0 calories. Description from Strava: Distance - 12.64km Elapsed Time 1h 15m 58s Avg]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17710605715-5037751829</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17710605715-5037751829</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Fri, 13 Mar 2026 19:34:15 GMT</pubDate></item><item><title><![CDATA[Afternoon Run  - 6.31km - 00:42:27]]></title><description><![CDATA[🏃548.0 kcal @dannewton just finished a 6.31km run, that lasted for 38 minutes. This run helped dannewton burn 548.0 calories. Description from Strava: Distance - 6.31km Elapsed Time 42m 27s Avg Speed]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17698953817-6217155672</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17698953817-6217155672</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Thu, 12 Mar 2026 17:34:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMK6YrnaHgnZxGxGrxv31S8ZKnXRSLcwvQB5x6fCa5giCzUW4M49FvhpyQGJtVV9cisiNzqBTzbu7oX6a2Y6CwcfBzog?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run  - 10.64km - 01:06:05]]></title><description><![CDATA[🏃851.0 kcal @dannewton just finished a 10.64km run, that lasted for 65 minutes. This run helped dannewton burn 851.0 calories. Description from Strava: Distance - 10.64km Elapsed Time 1h 6m 5s Avg Speed]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17675222846-8772075762</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17675222846-8772075762</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Tue, 10 Mar 2026 17:57:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMH8GzjDRHxgGxRLUrMPsZSm8AkdyJmb8frNvHZMwSZFWYqFMbDeqT4mkQbHK12oNM9TZKan3F5RqgYV9yCMhyr6cbFC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run  - 11.05km - 01:10:28]]></title><description><![CDATA[🏃886.0 kcal @dannewton just finished a 11.05km run, that lasted for 67 minutes. This run helped dannewton burn 886.0 calories. Description from Strava: Distance - 11.05km Elapsed Time 1h 10m 28s Avg Speed]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17662779456-5862299123</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17662779456-5862299123</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Mon, 09 Mar 2026 19:12:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMPiYsajCS4zp67KJkBVAXzke5BkNHrdoYNiksUrQj5wLnan7zxinzbUgCmsnz8VniRy9aukRyUXSUJV2EiaR6HntuPL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run  - 6.37km - 00:40:26]]></title><description><![CDATA[🏃514.0 kcal @dannewton just finished a 6.37km run, that lasted for 39 minutes. This run helped dannewton burn 514.0 calories. Description from Strava: Distance - 6.37km Elapsed Time 40m 26s Avg Speed]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17626838124-2882649942</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17626838124-2882649942</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Fri, 06 Mar 2026 17:33:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMPjFF8HXWkLWX1s5CjeSbo6BFQ7dFrwGrWiao8mUKho9k1N6AFoUHQdiUjcDK8V8Q7R6RGKnepdGT7txmfWUA8FSECn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run  - 6.38km - 00:43:02]]></title><description><![CDATA[We are still issues connecting to the Hive Upload API 🏃533.0 kcal @dannewton just finished a 6.38km run, that lasted for 39 minutes. This run helped dannewton burn 533.0 calories. Description from Strava:]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/17615757395-1529990251</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/17615757395-1529990251</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Thu, 05 Mar 2026 18:34:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>