<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 21:17:39 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@darioscaff/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: March 9 2020]]></title><description><![CDATA[Today was a really productive day. Woke up early, nice breakfast and then swimming 1 hour while I was alone in the swimming pool. It’s always nice to spend some time with myself and focus on targets. 12402]]></description><link>http://direct.ecency.com/hive-193552/@darioscaff/actifit-darioscaff-20200309t213000381z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@darioscaff/actifit-darioscaff-20200309t213000381z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Mon, 09 Mar 2020 21:30:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 26 2020]]></title><description><![CDATA[Even though the weather was not the best, it didn’t stop me and my girlfriend to have a walk in the beautiful Krakow old town. Loving this city every day more :) 12575 Walking]]></description><link>http://direct.ecency.com/hive-193552/@darioscaff/actifit-darioscaff-20200226t205928607z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@darioscaff/actifit-darioscaff-20200226t205928607z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Wed, 26 Feb 2020 20:59:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 20 2020]]></title><description><![CDATA[Finally back to gym. The last two months have been traveling, for work and for leisure. Vilnius, Sicily, India, Amsterdam, all beautiful place. However, no time for training. Today I was back to the swimming]]></description><link>http://direct.ecency.com/hive-193552/@darioscaff/actifit-darioscaff-20200220t205458023z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@darioscaff/actifit-darioscaff-20200220t205458023z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Thu, 20 Feb 2020 20:54:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[GET 10$ IN EOS]]></title><description><![CDATA[Hi guys, if you have Coinbase, use the following link to learn about EOS and to get 10$ in EOS. I wish you a great day full of free crypto!]]></description><link>http://direct.ecency.com/lovecryptos/@darioscaff/get-10usd-in-eos</link><guid isPermaLink="true">http://direct.ecency.com/lovecryptos/@darioscaff/get-10usd-in-eos</guid><category><![CDATA[lovecryptos]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Wed, 22 Jan 2020 09:39:42 GMT</pubDate></item><item><title><![CDATA[Get 10$ in XLM Stellar Lumens]]></title><description><![CDATA[Hi guys, if you have Coinbase, use the following link to learn about XLM and to get 10$ in XLM. I wish you a great day full of free crypto!]]></description><link>http://direct.ecency.com/lovecryptos/@darioscaff/get-10usd-in-xlm-stellar-lumens</link><guid isPermaLink="true">http://direct.ecency.com/lovecryptos/@darioscaff/get-10usd-in-xlm-stellar-lumens</guid><category><![CDATA[lovecryptos]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Wed, 22 Jan 2020 09:27:45 GMT</pubDate></item><item><title><![CDATA[India]]></title><link>http://direct.ecency.com/partiko/@darioscaff/india-gshd1nzc</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@darioscaff/india-gshd1nzc</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Mon, 23 Dec 2019 22:10:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixEy6KfwiqcD9t7EYZQXd9bnJUwb57entZNmjcCopvRkUtvLJ7ssPkPj8MWXVp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[India business trip]]></title><description><![CDATA[Just came back after two weeks business trip in Bangalore. That has been one of the greatest experience of my life. I felt in love with India and Indians. Great country and great people. Thanks for the]]></description><link>http://direct.ecency.com/partiko/@darioscaff/india-business-trip-vsp9diru</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@darioscaff/india-business-trip-vsp9diru</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Tue, 10 Dec 2019 11:43:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixVfFP9GdfXCdSG6zmfnbFiakkxM76j3hzmPoATX2E8a39d6uS8W3rjZjBvsKc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pianeta Namek 🌏]]></title><link>http://direct.ecency.com/partiko/@darioscaff/pianeta-namek-3vfrjfwr</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@darioscaff/pianeta-namek-3vfrjfwr</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Mon, 09 Dec 2019 08:31:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixDzp1LxoYgCCmj51jyUbrieebLND2gaKNr1aZZo9hsG4789cw8BXrnQyoDNii?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 6 2019]]></title><description><![CDATA[It’s true what they say! You start to appreciate things when you lose them. That’s what’s happened to me. I always love my country but now that I live abroad I really understand how lucky I am to be born]]></description><link>http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191106t203152864z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191106t203152864z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Wed, 06 Nov 2019 20:31:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWJ1RRQb7vmF9ftTMFApnGKdkRateV5X9LuPi9HEqTo5nC1RnEhWYgwnWYd7PEWBZDv9wEA1SM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 5 2019]]></title><description><![CDATA[Back to my beloved Sicilia 😍 More than 38,000 steps and up since 4 AM to get to my home land. Gonna spent couple of weeks here so I’m ready to eat and walk a lot. 38332 Walking]]></description><link>http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191105t225645696z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191105t225645696z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Tue, 05 Nov 2019 22:56:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWJ1RRQb7vmF9ftTMFApnGKdkRateV5X9LuPi9HEqTo5nC1RnEhWYgwnWTrAZgFgRtQvtW3HPw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 30 2019]]></title><description><![CDATA[Last walk before to leave this beautiful city surrounded by forests and trees. I won’t forget all the deep feelings while walking in your colorful and peaceful center. Hope to see you soon. Always in my]]></description><link>http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191030t173614974z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191030t173614974z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Wed, 30 Oct 2019 17:36:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 28 2019]]></title><description><![CDATA[We all know that when on holidays it’s difficult to eat healthy so today after 10 days eating junk food today had to burn some calories. Short section of jogging under the rain 100 push up 100 crunches]]></description><link>http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191028t203120758z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191028t203120758z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Mon, 28 Oct 2019 20:31:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 27 2019]]></title><description><![CDATA[Finally the rain came but that didn’t stop me to have a very long walk and keep discovering the city. I really love Vilnius and nothing can stop me to get to know the city better and better. Unfortunately]]></description><link>http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191027t215105275z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191027t215105275z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Sun, 27 Oct 2019 21:51:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 26 2019]]></title><description><![CDATA[Woke up early and went for a walk to a beautiful park right out the city center, called Belmontas. A colleague from Vilnius recommended it to me and must say he was right. The place is beautiful and relaxing.]]></description><link>http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191026t171343650z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191026t171343650z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Sat, 26 Oct 2019 17:13:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWJ1RRQb7vmF9ftTMFApnGKdkRateV5X9LuPi9HEqTo5nC1RnEhWYgwn9JcvPeeygtzmsAt4C1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2019]]></title><description><![CDATA[Ooooh yes back to Vilnius after two years and yet I’m in love wi this city. Need to thank my employer who allowed me to come here for a business trip. Working 8 hours and running out the office while the]]></description><link>http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191023t185429857z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191023t185429857z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Wed, 23 Oct 2019 18:54:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWJ1RRQb7vmF9ftTMFApnGKdkRateV5X9LuPi9HEqTo5nC1RnEhWYgwn94DoCx9nCB4LCMq5N3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 13 2019]]></title><description><![CDATA[Another sunny day in krakow so perfect to go to the park to work out. Anyway easy day. 200 push up 200 abdominals 200 squats Tomorrow swimming 🏊 6788 Jogging]]></description><link>http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191013t210643962z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191013t210643962z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Sun, 13 Oct 2019 21:06:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 6 2019]]></title><description><![CDATA[Walking in a fairytale city: Alberobello ❤️ Well people from Puglia would say it’s nothing special as you can find trulli everywhere in this Italian region. However, it’s impressive too see so may of them]]></description><link>http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191006t212337029z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20191006t212337029z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Sun, 06 Oct 2019 21:23:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWJ1RRQb7vmF9ftTMFApnGKdkRateV5X9LuPi9HEqTo5nC1RnEhWYgwmQq1YG8oh8jgkHVn9Js?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bari vecchia ❤️]]></title><link>http://direct.ecency.com/partiko/@darioscaff/bari-vecchia-fbhufnbk</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@darioscaff/bari-vecchia-fbhufnbk</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Fri, 04 Oct 2019 09:37:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixDLskMADEMASQRY5XRrs7DwfP1SZAW2X4Tg9cE6V2fcZZFmJ1HYN9TfxAyhok?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 24 2019]]></title><description><![CDATA[Well not much today. Training in the morning. Walking in the afternoon. Beers in the evening. Tomorrow will be better 😂 7473 Walking]]></description><link>http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20190924t200515158z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darioscaff/actifit-darioscaff-20190924t200515158z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Tue, 24 Sep 2019 20:05:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wroclaw ❤️]]></title><link>http://direct.ecency.com/partiko/@darioscaff/wroclaw-ekikxjiv</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@darioscaff/wroclaw-ekikxjiv</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[darioscaff]]></dc:creator><pubDate>Fri, 13 Sep 2019 01:06:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixEyKrivUwFq8m7DxFzbPr1rkHC1pPHeTAunD7feiDpYYAEVR7kqUhKUr14d7c?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>