<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 04 May 2026 23:45:47 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@davidxxl/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Actifit RC: Jan 5th '26 - An epiphany in advance]]></title><description><![CDATA[It's not evening and it's not even night, it's almost dawn in Piazza Garibaldi as I start to take the metro line 1 to get to Chiaiano and go to my son's in Giugliano in Campania and get him a baby girl]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20260106t204901068z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20260106t204901068z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Tue, 06 Jan 2026 20:49:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGXuTkdApV6vqhwi4eGcpAL3BLcXRxxfbYcW9UkjZe9shs46ZVPmGvA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit RC: Jan 3rd '26 - A false storm in the midst of a fake winter]]></title><description><![CDATA[The atmosphere at the beginning of the day is not the best as large clouds darken the sky on this first Sunday in January 2026 and the year begins as 2025 ended, that is, under the banner of bad weather.]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20260105t160348984z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20260105t160348984z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Mon, 05 Jan 2026 16:03:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udpTNMEWeVtqm8okfofxNsgDnqHdDjNB7pJrT15W8yo1Q2Povj8JXaW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit RC: Jan 1st '26 - Alive and Thriving Wishes for a Year]]></title><description><![CDATA[The new year begins with a wonderful sunny day, although quite cold, but as the hours pass the atmosphere warms up and temperatures rise to the point of making walking very pleasant. Given the night's]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20260102t222039156z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20260102t222039156z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Fri, 02 Jan 2026 22:20:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDaK7hchYDPWdW1eLBvKx21CWpF4FZ7mXJMGcaPvauryjTBzDBNpwsL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit RC: Dec 31th '25 - The last flashes of 2025]]></title><description><![CDATA[The final sunrise of 2025 risks being one of the coldest of the year as the thermometer approaches threateningly 0 degrees Celsius, a temperature that is rarely touched in a year in this area. The first]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20260101t182800542z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20260101t182800542z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Thu, 01 Jan 2026 18:28:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xE8xbgUSGsEGVf87B91CXKWzPbUjMKcbedFFM974ZPH7xoLnhH5Uvm4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit report: Dec 30th '25]]></title><description><![CDATA[It is very early at the Garibaldi tunnel under the roof that the first faint rays of the sun can be glimpsed, illuminating the morning sky while there is already a fair amount of comings and goings out]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251231t162356079z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251231t162356079z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Wed, 31 Dec 2025 16:23:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utjTeNh1471r7rVuuGhPLfcBk1ybLKsvvwJTbNmGswmq7X29vc4x7Ci?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit RC: dec 29th '25 - Walking towards New Year's Eve.]]></title><description><![CDATA[After a gray Christmas, the anticyclone is increasingly leading us towards a new holiday such as New Year's Eve, where there will be New Year's Eve dinner and the lunch that inaugurates the new year. Amidst]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251230t184054753z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251230t184054753z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Tue, 30 Dec 2025 18:40:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xEBTZxQ46ownjbT6LMq5cvqpbMCjFFFYKMoUKJ5AzuisU1KW31ZCjtz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit report: dec 28th '25 - A peaceful Christmas Sunday]]></title><description><![CDATA[High pressure has now taken unchallenged control of the Italian sky, and on this Sunday we can no longer even see the glazes at high altitude due to the infiltration of cold air at high altitude, while]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251229t201857797z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251229t201857797z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Mon, 29 Dec 2025 20:19:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utAp1rA2wQhXpNnE6yLuGzH8X7LBBAabTjwAiaucJBY1NiaLB5h4c14?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit RC: dec 25th '25 - A walk in the old village]]></title><description><![CDATA[The advent of Christmas in the Neapolitan lands gave us a wonderful sunny day with rising temperatures and high pressure that swept away the Atlantic storm, sending it back to where it had started. Meanwhile,]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251226t202045110z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251226t202045110z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Fri, 26 Dec 2025 20:20:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDaJrBdnpRGTNSyvjtbVMcj1TK3SGRpeGWo2LCi1MiFxsCxAvX7NEnz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit RC: dec 24th '25 - A stormy Christmas Eve]]></title><description><![CDATA[The gates of the Atlantic opened just as Christmas Eve 2025 was approaching, and it had been raining for hours, but at 7:30 a.m. there was a brief pause in the storm raging across Europe. In the sky, multiple]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251225t165650213z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251225t165650213z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Thu, 25 Dec 2025 16:56:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw63eBkFEtc1AQ6PVGwC7X7XsEDcE5CF9hSot5iQk6dF9ESMqUZ3HXk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit RC: Dec 23rd '25 - Journey to the city edges.]]></title><description><![CDATA[A stormy day in Fuorigrotta, punctuated by rather long breaks this morning, I'm here at the Campi Flegrei station, a stop on line 2 of the Neapolitan metro. This is an avenue very dear to Neapolitan athletes]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251224t091942042z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251224t091942042z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Wed, 24 Dec 2025 09:19:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v5gtBvC6KjYESihDeh2QuxiF5MFcF61YpqafLSknr8MiXzqo8Bytsyx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit RC: Dec 22nd '25 - The long wait for Christmas]]></title><description><![CDATA[Uncertain air grays the colors of Parthenope's outlying streets on the day the ancient city turns 2,500 years old. An important adversary and a military stone in the history of humanity. Today I'm back]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251223t152723637z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251223t152723637z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Tue, 23 Dec 2025 15:27:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqJyik6yyWnDMH7UJuEyXgKSosJPnDv7zjg9TaKUMm44dCpp5cnQGRL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit RC: Dec 21st '25 - A Sunday in great motion]]></title><description><![CDATA[Sunday for me is not a day off from physical activity and in particular this Sunday I have come back to put together a remarkable number, as far as I am concerned, of steps. This week I received the results]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251222t181411359z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251222t181411359z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Mon, 22 Dec 2025 18:14:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAjnR4VXvfEgRtxZGFdnUqzwBTwjXTctJ5axznXbTp3pVEX5WGEJBq8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit RC: Dec 20th '25 - Looking for the Grinch.]]></title><description><![CDATA[It's a frenetic sunrise and at the bus terminal the city shows itself dynamic, Alive and thriving already at the flashes of this magnificent Saturday before the Christmas holidays in which the colors mix]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251221t191718241z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251221t191718241z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Sun, 21 Dec 2025 19:17:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v5k2spFP2BwJ2fG5jV6DZdQQ23eT7Yyhapr7JNhPUT7iq6u7JgdoceA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit RC: Dec 19th '25 - An intense pre-Christmas day]]></title><description><![CDATA[My day of activity begins around 1pm when, at a leisurely pace, I head towards Via Argine to catch the bus that would take me to Volla. This afternoon I had my minutes numbered and I couldn't afford not]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251220t065633950z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251220t065633950z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Sat, 20 Dec 2025 06:56:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ujVY5SpM4iJEkpaZQUFLysY99xxV4or7DSUdNKDEB7WonB3xViVrDAe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit RC: Dec 17th '25 - The return to a more active, alive and thriving life.]]></title><description><![CDATA[These winds of sirocco, ostro and libeccio warm the atmosphere at dawn while a break in the storm gives me hope not to take a bath since I have to go down very early and go to the analysis laboratory which]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251218t222336891z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251218t222336891z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Thu, 18 Dec 2025 22:23:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw3yg3YEzwiVKrQNTbCLFZYcJVdZ8b8iAKEC1a5Ywi28YqPMdGz1urE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit RC: Dec 16th '25 - Walk under the Atlantic storm]]></title><description><![CDATA[As I was coming down from the house in the afternoon I felt the classic aroma that you can feel when it's about to rain and looking at the sky the weather didn't seem so bad but something told me that]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251217t200345962z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251217t200345962z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Wed, 17 Dec 2025 20:03:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utiA5dGEKKZ6Tw3tSiqPAcUosksyGFzbLh5rF26CPSPYTWybQshSy1Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit RC: Dec 15th 2025 - A week that is well underway.]]></title><description><![CDATA[And today too I am in Piazza Garibaldi just as the day begins to dawn and the first rays of the sun set a wonderful dawn in a climate that is changing slightly, being today a day of transition between]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251216t193631247z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251216t193631247z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Tue, 16 Dec 2025 19:36:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDbVK3aPpUk7K8ATNMN4uS3tDft4Pe6PapwpCj8cgrJgw9Fa4oQ9FyG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit RC: dec 14th '25 - Walking on a cold pre-Christmas Sunday.]]></title><description><![CDATA[While the first rays of the sun warm the environment and color the cold buildings on the outskirts, I am reaching the bus stop in Piazza della Abbeveratoio because it is still early for my means of transport]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251215t194506783z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251215t194506783z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Mon, 15 Dec 2025 19:45:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x8NYiu8stqSKrhpZVGJH9Ubx6CKeor55pUVSTxhBjzWomNrBRSJ5Udc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit RC: dec 13th '25 - A cool late autumn morning]]></title><description><![CDATA[Today I didn't allow the cold morning temperatures to hinder my path to enjoying my life Alive and thriving. Even a sudden pain in my back from a normal arm movement didn't stop me from leaving the house.]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251214t174711521z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251214t174711521z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Sun, 14 Dec 2025 17:47:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udnNLcDbPgbDNQGaBfnZYAJ79tQKSgvemJzPqp8gZynyGKYnZdxFBV8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit RC: Dec 10th 2025 - A long shopping walk]]></title><description><![CDATA[After a long period of bad weather, the weather pattern has stabilized in the skies of the Italian peninsula and a mighty anticyclone with well-planted roots in Africa is giving itself beautiful days on]]></description><link>http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251211t181055702z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@davidxxl/actifit-davidxxl-20251211t181055702z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[davidxxl]]></dc:creator><pubDate>Thu, 11 Dec 2025 18:10:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqGUuHSjxfUqnQL2dUjxpFDyMGD6bPAyJ9ABvHhZN3DhaGAapnHPkoY?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>