<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 18 May 2026 21:23:24 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@dechuck/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 3 2020]]></title><description><![CDATA[Today (or rather yesterday as this is report for Aug 3rd) just walking as usual, work related to-ing and fro-ing. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200804t212519061z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200804t212519061z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Tue, 04 Aug 2020 21:25:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 2 2020]]></title><description><![CDATA[As per usual, Sunday numbers are lower as Iwas mostly moving around the house with a short walk to the store. I've just noticed that there's an activity missing from the drop down list of activities: Cooking]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200803t210514801z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200803t210514801z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Mon, 03 Aug 2020 21:05:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 1 2020]]></title><description><![CDATA[The usual Saturday walk to the bus station, ride to work, back from work on foot almost all the way, then waiting for a bus to take me two stations uphill 'cause I hate walking uphill and I'm a lazy bum]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200802t212407250z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200802t212407250z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Sun, 02 Aug 2020 21:24:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 31 2020]]></title><description><![CDATA[OK! After "a couple" months hiatus I've started using actifit again. [Read - I've remembered to turn it on]. Hopefully this time I'll have a longer streak. :) Re. activity, nothing basically]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200801t200524388z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200801t200524388z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Sat, 01 Aug 2020 20:05:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 22 2020]]></title><description><![CDATA[Day 2 of self isolation, nothing much to report, just moving around the house and the yard (thank God for the yard). Doing some chores, cleaning and similar. 5391 House Chores]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200323t214353756z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200323t214353756z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Mon, 23 Mar 2020 21:43:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 21 2020]]></title><description><![CDATA[So! The last day of work until this $#1T passes which means no more to-ing and fro-ing until further notice. Time for isolation. We'll see how it goes. 5143 Walking]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200322t224828088z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200322t224828088z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Sun, 22 Mar 2020 22:48:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 21 2020]]></title><description><![CDATA[So! The last day of work until this $#1T passes which means no more to-ing and fro-ing until further notice. Time for isolation. We'll see how it goes. 5143 Walking]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200322t223959061z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200322t223959061z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Sun, 22 Mar 2020 22:40:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 21 2020]]></title><description><![CDATA[So! The last day of work until this $#1T passes which means no more to-ing and fro-ing until further notice. Time for isolation. We'll see how it goes. 5143 Walking]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200322t223116959z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200322t223116959z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Sun, 22 Mar 2020 22:31:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 21 2020]]></title><description><![CDATA[This was next to last day of regular going to and from work. (Friday) $#1T hit the fan so it's time for self isolation. 6280 Walking]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200321t213540222z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200321t213540222z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Sat, 21 Mar 2020 21:35:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 19 2020]]></title><description><![CDATA["The first time I see a jogger smiling, I'll consider it" -- Joan Rivers I wonder if she would say "it doesn't count" if she saw a jogger laughing at her remark. :) 5691 Walking]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200320t223426935z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200320t223426935z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Fri, 20 Mar 2020 22:34:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 18 2020]]></title><description><![CDATA["If it weren't for the fact that the TV set and refrigerator are so far apart, some of us wouldn't get any exercise at all" -- Joey Adams 5886 Walking]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200319t222721952z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200319t222721952z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Thu, 19 Mar 2020 22:27:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 18 2020]]></title><description><![CDATA["Od I'm walking with two other men, each of them will be my teacher. I will pick out the good points of the one and imitate them, and the bad points of the other and correct them in myself."]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200318t222913686z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200318t222913686z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Wed, 18 Mar 2020 22:29:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 16 2020]]></title><description><![CDATA["My grandmother started walking five miles a day when she was sixty. She's ninety-seven now, and we don't know where the heck she is." -- Ellen DeGeneris 6503 Walking]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200317t223212958z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200317t223212958z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Tue, 17 Mar 2020 22:32:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 15 2020]]></title><description><![CDATA["Above all, do not lose your desire to walk [...] I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it." -- Soren Kierkegaard 5149]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200316t223211819z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200316t223211819z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Mon, 16 Mar 2020 22:32:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 15 2020]]></title><description><![CDATA["The civilized man has built a coach, but has lost the use of his feet." -- Ralph Waldo Emerson - 'Self-Reliance' (1841) 6903 Walking]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200315t215932902z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200315t215932902z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Sun, 15 Mar 2020 21:59:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 14 2020]]></title><description><![CDATA["Everywhere is walking distance of you have time." (Steven Wright) "...or if you don't have transportation" (addendum mine) 8476 Walking]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200314t214758918z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200314t214758918z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Sat, 14 Mar 2020 21:47:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 13 2020]]></title><description><![CDATA["A pedestrian is someone who thought there were a couple of gallons left in the tank" -- Author unknown 5215 Walking]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200313t212338006z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200313t212338006z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Fri, 13 Mar 2020 21:23:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 10 2020]]></title><description><![CDATA[I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read and all the friends I want to see. -- John Burroughs 5529 Walking]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200310t225403231z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200310t225403231z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Tue, 10 Mar 2020 22:54:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 8 2020]]></title><description><![CDATA[As usual. Late to the party, or in the nick of time, yet to be determined. Sunday as Sunday, lazy around the house. 6077 Walking]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200309t230144267z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200309t230144267z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Mon, 09 Mar 2020 23:01:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 7 2020]]></title><description><![CDATA[When you go to work and on the way back from work go to the store to buy everything you need, get home and realize you forgot to buy something and have to go to the store again, you get ... 10K+ :D 10033]]></description><link>http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200308t223919307z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dechuck/actifit-dechuck-20200308t223919307z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dechuck]]></dc:creator><pubDate>Sun, 08 Mar 2020 22:39:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>