<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 20:59:32 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@dekya/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[kembung woku]]></title><description><![CDATA[untuk; 3 porsi 1 porsi; 166 kalori bahan; 300 gram ikan kembung, cuci dan bersihkan 1 sdm air jeruk nipis 1 sdt garam 3 lembar daun jeruk 2 lembar daun kunyit 2 batang serai, memarkan 3 sdm daun kemangi]]></description><link>http://direct.ecency.com/food/@dekya/kembung-woku</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/kembung-woku</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Thu, 01 Feb 2018 13:41:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/Gr7d242AAPKgbKabpjWaeqyHnnjCxTc6cRb3hGVTR7TyhV2jZdSfgUC9Rhhf5RqZsYmZWGwZmUV5BggcPfYzcpGVC1armddmFivvwq75Smm8duEjQqhjoMFmA1dq4MyVbDbKwio5a1QL4VPp4L35Qpr3JpfHTdSsm4PkbREajkh5V5RexXQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[nani ura kakap]]></title><description><![CDATA[untuk; 5 porsi 1 porsi; 133 kalori bahan; 500 gram daging kakap segar, potong menjadi 5 bagian 2 sdm air jeruk nipis bumbu yang dihaluskan; 3 sdm bawang merah iris 1 sdm cabai merah iris 1 sdm cabai rawit]]></description><link>http://direct.ecency.com/food/@dekya/nani-ura-kakap</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/nani-ura-kakap</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Thu, 01 Feb 2018 13:10:00 GMT</pubDate></item><item><title><![CDATA[gulai bandeng]]></title><description><![CDATA[kandungan gizi per porsi; energi; 375,3 kalori; protein; 29,3 gram; lemak; 20,4 gram; karbohidrat; 18,5 gram; kolesterol; 374,1 mg untuk; 5 porsi bahan; 1 ekor bandeng segar 500 gram 1 sdm air jeruk nipis]]></description><link>http://direct.ecency.com/food/@dekya/gulai-bandeng</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/gulai-bandeng</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Thu, 01 Feb 2018 11:47:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2SaoC4ZRzyPFS6GjuPkpgZWRpnz35x1qP5XUduXbrZ9sGefjdhu5R5yJKzCgZY22gjGuJq285bqrwpxyJxJj3rsB8WCxyD3CeqPi56xBpryDj2EwZTHAFk2CAmRhxeHgsGKZBCB2r6XFRSvrWwRWC1hH45vKo8VyV1BkfCc14?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[rajungan tomat pedas]]></title><description><![CDATA[untuk; 2 porsi; 1 porsi; 120 kalori bahan; 150 gram rajungan segar (bersihkan, cuci, belah dua) 3 buah tomat matang (rendam air panas, kupas, saring) 50 gram kacang polong siap pakai 500 ml kaldu bumbu]]></description><link>http://direct.ecency.com/food/@dekya/rajungan-tomat-pedas</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/rajungan-tomat-pedas</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Wed, 31 Jan 2018 12:53:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2SaoC4ZRzyPFS6GjuPkpgZWRpnz35x1qNp37XRAaRiYrJCTkz68R9yj8qqHiJZTniJtxTiJjuNrUGdwsLCUfqGHCW1woJEubXN8Lao91JQvEvscHLK6oYeJxG13Wiv4w7ufMXnXidd9mz9ipPyvueyoc2C4k8KVuqQoac3pWS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ikan kuwe panggang medan]]></title><description><![CDATA[kandungan gizi per porsi; energi; 161 kalori; protein; 21,7 gram; lemak; 6,9 gram; kolesterol; 75 mg untuk; 4 porsi bahan; 1 ekor ikan kuwe (750 gram) 150 ml santan dari 1/2 butir kelapa 2 sdm air jeruk]]></description><link>http://direct.ecency.com/food/@dekya/ikan-kuwe-panggang-medan</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/ikan-kuwe-panggang-medan</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Wed, 31 Jan 2018 07:15:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyy8Vv8EbyKqY9VGQ3eBRicUjaR19we9ttj1Y4sN3EYaR28Hv3kAvCpqQGE3uUbvcXZ6cQxhmgj3kfUMCFUuo8uiznCHsQ6jvYt1L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[asam pedas kuwe (padang)]]></title><description><![CDATA[untuk; 5 porsi 1 porsi; 113 kalori bahan; 750 gram ikan kuwe, bersihkan, cuci 5 sdm daun kemangi 3 sdm irisan daun bawang 3 sdm air asam buah (rebus asam, saring airnya) 750 ml air bumbu yang dihaluskan;]]></description><link>http://direct.ecency.com/food/@dekya/asam-pedas-kuwe-padang</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/asam-pedas-kuwe-padang</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Wed, 31 Jan 2018 06:54:00 GMT</pubDate></item><item><title><![CDATA[rendang cumi]]></title><description><![CDATA[kandungan gizi per porsi; energi ; 535,5 kilokalori; protein; 34,4 gram; lemak;28,1 gram; karbohidrat; 34,8 gram; kolesterol; 208,3 mg untuk; 3 porsi bahan; 500 gram cumi segar (3 ekor) 200 ml santan kental]]></description><link>http://direct.ecency.com/food/@dekya/rendang-cumi</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/rendang-cumi</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Wed, 31 Jan 2018 04:09:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGeAAhNCAW9VVDBrE7T8Z9bPTPuVnH6zBH3Tmir6LN4XeMzJNZAmz7XJaU32Hgnf6gk6vQGjnsKzJMVpS7p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[sate udang]]></title><description><![CDATA[- 1/2 sdt irisan jahe 1 sdt garam 1/2 gula merah cara membuat; baluri udang dengan bumbu yang sudah dihaluskan dan sebagian air jeruk nipis. diamkan selama 30 menit. nyalakan arang. panggang udang hingga]]></description><link>http://direct.ecency.com/food/@dekya/sate-udang</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/sate-udang</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Tue, 30 Jan 2018 13:28:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89qxivQrEJCdhK7Puq6hTykGbADD7yyjcWnjuyYPnKBmrgYiygcpPC2JiXcc4gMCG6kR448ynVJt6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[mangarsik tongkol]]></title><description><![CDATA[untuk ; 5 porsi 1 porsi; 42 kalori bahan; 250 gram daging tongkol segar, potong menjadi 5 bagian 50 gram lokio segar bumbu yang dihaluskan; 2 sdm cabai merah iris 1 batang serai, iris halus 1 sdm kunyit]]></description><link>http://direct.ecency.com/food/@dekya/mangarsik-tongkol</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/mangarsik-tongkol</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Tue, 30 Jan 2018 13:07:36 GMT</pubDate></item><item><title><![CDATA[kepiting goreng dalam cabai]]></title><description><![CDATA[untuk; 5 porsi 1 porsi; 112 kalori bahan; 200 gram daging kepiting siap pakai 1 butir telur bebek, kocok lepas 10 buah cabai hijau bulat, cuci, buang bijinya minyak secukupnya untuk menggoreng bumbu yang]]></description><link>http://direct.ecency.com/food/@dekya/kepiting-goreng-dalam-cabai</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/kepiting-goreng-dalam-cabai</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Tue, 30 Jan 2018 01:50:12 GMT</pubDate></item><item><title><![CDATA[bawal putih kuah kuning]]></title><description><![CDATA[untuk; 5 porsi 1 porsi; 197 kalori bahan; 500 gram ikan bawal, bersihkan dan cuci 600 ml air 2 sdm air jeruk nipis bumbu yang dihaluskan; 3 sdm bawang merah iris 1 sdm bawang putih iris 1 sdm cabai merah]]></description><link>http://direct.ecency.com/food/@dekya/bawal-putih-kuah-kuning</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/bawal-putih-kuah-kuning</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Tue, 30 Jan 2018 01:25:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1YbtxKX6PtcxXVMmY8RkwNBCSKrywmbBFD4d4NGkw6z2RA7nWhHw1MWEM4bNfqwi7ZnNRJpC5cTaJjd1eGRG6fFYGv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[cumi bakar bumbu dendeng]]></title><description><![CDATA[kandungan gizi per porsi; energi ; 565,2 kilo kalori; protein; 32,7 gram; lemak; 30,7 gram; karbohidrat; 38,1 gram; kolesterol; 208,4 mg untuk; 3 porsi bahan; 500 gram cumi segar (4 ekor) 2 sdm minyak]]></description><link>http://direct.ecency.com/food/@dekya/cumi-bakar-bumbu-dendeng</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/cumi-bakar-bumbu-dendeng</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Mon, 29 Jan 2018 05:18:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinpyeVem8GBRDHqTnKDgh6F5rTLcThvwYQ4NAmaDQXEVbXucPkSdQevbQhgjjWGfjnBWCyYtTTgyfC4pdWXHJE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[rujak tahu cumi]]></title><description><![CDATA[kandungan gizi per porsi energi; 649,1 kilo kalori; protein; 41,4 gram;lemak; 14,0 gram; karbohidrat; 84,9 gram; kolesetrol; 214,5 mg untuk; 2 porsi bahan; 200 gram cumi kecil kering (2 ekor) 300 gram]]></description><link>http://direct.ecency.com/food/@dekya/rujak-tahu-cumi</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/rujak-tahu-cumi</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Mon, 29 Jan 2018 02:44:36 GMT</pubDate></item><item><title><![CDATA[tumis cumi cabai hijau]]></title><description><![CDATA[kandungan gizi per porsi; energi; 182,7 kilo kalori; protein; 11,2 gram; lemak; 11,8 gram; karbohidrat; 8,0 gram; kolesetrol; 62,6 mg untuk; 5 porsi bahan; 250 gram cumi asin kecil 50 gram cabai hijau,]]></description><link>http://direct.ecency.com/food/@dekya/tumis-cumi-cabai-hijau</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/tumis-cumi-cabai-hijau</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Mon, 29 Jan 2018 02:18:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVenSU3CfAA84hnXxdxj4kGYfxXts6C7cL1K43gjWYJdZUj45TmP2z3Uk897na4nY3GKwxMLPj8YJH42?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[cumi bumbu bacem]]></title><description><![CDATA[kandungan gizi per porsi; energi ; 194,3 kilo kalori; protein; 16,6 gram; lemak; 4,9 gram; karbohidrat; 19,5 gram; kolesetrol; 125,0 mg untuk; 4 porsi bahan; 400 gram cumi segar (4 ekor) 2 sdm air asam]]></description><link>http://direct.ecency.com/food/@dekya/cumi-bumbu-bacem</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/cumi-bumbu-bacem</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Sun, 28 Jan 2018 09:57:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTk6Zb4nNMHJvnpVJ4md2yVAQn5LdttMCwx5UANAD5bNWEY5RsGdhGBcK94xwcAX8BJwb4KK1AwaV8KvZgSN5P1gNbstzBifQHp4v7XZyy1g7JvRU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[gangan sabang]]></title><description><![CDATA[untuk; 5 porsi 1 porsi; 107 kalori bahan; 500 gram daging kakap segar 2 sdm daun kemangi 3 sdm air asam 750 ml air bumbu; 3 sdm bawang merah iris 2 sdm bawang putih iris 3 sdm cabai hijau iris 2 buah tomat,]]></description><link>http://direct.ecency.com/food/@dekya/gangan-sabang</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/gangan-sabang</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Sun, 28 Jan 2018 09:36:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/4bEjbgCbFMvAspi9LssChkGUNFSRTcUtZwxkCqpgWbMu1W24hiDWPbkj8rk7B97GdWr21PMcYm5tHdATVHiMmatcn7K5s4mph9FxGv2MEckaeBeMgjTBTAdHEiGjkt5q4LuDugZxKoqhQZTiY5BxDYh7FMyYCPiEr3tis96CEm6uAU1Lbx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[semur kakap asat]]></title><description><![CDATA[untuk; 5 porsi 1 porsi; 128 kalori bahan; 500 gram daging kakap segar, cuci, potong menjadi 5 bagian 500 ml air 1 sdm air jerut nipis 1/2 sdt garam minyak secukupnya, untuk menumis bumbu yang dihaluskan;]]></description><link>http://direct.ecency.com/food/@dekya/semur-kakap-asat</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/semur-kakap-asat</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Sun, 28 Jan 2018 09:18:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinpuun28CURXrF8MTeZ4w2YeAPc2QHmj4ZViJvK8QkF6Qsieo4kdZAeZBXkqV8KorakZMSAeQMWcsdDgWXYjNe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[sambalgareng sotong]]></title><description><![CDATA[kandungan gizi per porsa; energi ; 275,7 kilokalori ; protein; 21,6 gram ; lemak; 12,8 gram ; karbohidrat; 19,1 gram ; kolesterol; 155,6 mg untuk; 5 porsi bahan; 500 gram sotong kecil 100 gram jamur tiram,]]></description><link>http://direct.ecency.com/food/@dekya/sambalgareng-sotong</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/sambalgareng-sotong</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Tue, 23 Jan 2018 08:31:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy25tpzP8pD3xqTuc4kmMB614v8VtPHYZq2SmkLvNKPBR8Q6KjLQgQHSjnckknuzVB8iWNkTeXkZPxoindjXnC6uVWd8v3gC9r1b3pFuvv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[kerang masak taoco]]></title><description><![CDATA[kandungan gizi per porsi; energi ; 152 kalori ; protein; 16,5 gram ; lemak; 6,7 gram ; karbohidrat; 5,8 gram ; kolesterol; 34,2 mg untuk; 5 porsi bahan; 500 gram kerang bumbu, bersihkan, cuci, tiriskan]]></description><link>http://direct.ecency.com/food/@dekya/kerang-masak-taoco</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/kerang-masak-taoco</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Tue, 23 Jan 2018 03:00:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChUxdH8qqhQxZYMJYCAvDmUSKE1BkiRFPPuY6ZEWHBycKefgRcWhq9ytf5WsbiASAejPgXLtv6zGjXh6v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[semur udang]]></title><description><![CDATA[untuk; 2 porsi 1 porsi; 134 kalori bahan; 250 gram udang segar ukuran besar (6 ekor), cuci, buang kepalanya 300 ml air bumbu yang dihaluskan; 2 sdm irisa bawang putih 1 sdt lada 1/2 sdt garam bumbu lainnya;]]></description><link>http://direct.ecency.com/food/@dekya/semur-udang</link><guid isPermaLink="true">http://direct.ecency.com/food/@dekya/semur-udang</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dekya]]></dc:creator><pubDate>Tue, 23 Jan 2018 02:19:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzHMnrhG9dqDTRDRrGcZ3bYVxb3YXNn7R3RjfnR6TdjfgtHY7SgVA2BbFNtC2ceLi2sw2cecyoinqdP4BfRL6TpbRRbaqpfAYaR24dRRuZoDLrZbjo6Enya2nYH8cWWZRwnxrGUjUf1ChS2fibA6H9xmoK3pvS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>