This is a great and healthy option if you are looking to spice up your chicken and give it great flavor.
All you need is....
Ingredients
A Whole Chicken cut into pieces or you can buy pieces already cut up
4tbsps Sweet Chilli Sauce
2tbsps Honey
4tbsps BBQ sauce
2tbps Soy Sauce
Method
1.Place your cut chicken pieces on a baking tray
2.Add the Sweet Chill Sauce, Honey, BBQ sauce and Soy Sauce.
3.Oven Bake for 1hour 30 minutes on Gas Mark 5/ 375 °F/ 190°C
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Author Despina, owner of PCOS and Nutrition
pcosandnutrition.com is an educational, informative and motivational website. The main focus of the website is for women who suffer from PCOS. The blog is dedicated to offering information on how women can heal their body and how PCOS can be managed. The content is full of information on nutrition for women with PCOS, to an array of recipes that are healthy and PCOS friendly but also motivational and inspirational posts. However, the website also offers further educational information on other health and fitness topics that are beneficial for anybody and everybody that is interested or looking to understand and learn about nutrition.