<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 16:59:03 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@dikayskate/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Afternoon Ride]]></title><description><![CDATA[🚴97.0 kcal @dikayskate just finished a 0.0km ride, that lasted for 31 minutes. This ride helped dikayskate burn 97.0 calories. Description from Strava: indoor cycling 30' If you would like to check out]]></description><link>http://direct.ecency.com/hive-177745/@dikayskate/18041232805-8584611995</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@dikayskate/18041232805-8584611995</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Thu, 09 Apr 2026 17:05:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT1svSSo5y6aH1B2SRk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4x(800 (4:00/km) + 2:30walk)]]></title><description><![CDATA[🏃551.0 kcal @dikayskate just finished a 9.0km run, that lasted for 52 minutes. This run helped dikayskate burn 551.0 calories. Description from Strava: 2.5K Warm Up 6' drills 4x(800m (4:00/km) + 2:30]]></description><link>http://direct.ecency.com/hive-176853/@dikayskate/18031486888-2200568739</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dikayskate/18031486888-2200568739</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Thu, 09 Apr 2026 04:32:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT1rpxdMHJGH7EUih1G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Trail Workout]]></title><description><![CDATA[🏃869.0 kcal @dikayskate just finished a 13.07km run, that lasted for 111 minutes. This run helped dikayskate burn 869.0 calories. Description from Strava: Trail Workout If you would like to check out]]></description><link>http://direct.ecency.com/hive-176853/@dikayskate/18008981712-8285709972</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dikayskate/18008981712-8285709972</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Tue, 07 Apr 2026 17:41:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT1oaFnsv34VRofh8A2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Helicon Mountain Race | Sprint 5.6K +350d]]></title><description><![CDATA[🏃364.0 kcal @dikayskate just finished a 5.17km run, that lasted for 36 minutes. This run helped dikayskate burn 364.0 calories. Description from Strava: Time: 36:12 Place: 4/60 If you would like to check]]></description><link>http://direct.ecency.com/hive-176853/@dikayskate/17984965256-3710838155</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dikayskate/17984965256-3710838155</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Mon, 06 Apr 2026 13:04:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6SiG2NMJaXBbQT9EHt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4th Half Marathon Patra]]></title><description><![CDATA[🏃1135.0 kcal We are experiencing issues with posting images to Hive at the moment...Please bear with us. @dikayskate just finished a 21.24km run, that lasted for 98 minutes. This run helped dikayskate]]></description><link>http://direct.ecency.com/hive-176853/@dikayskate/17897418357-6570830534</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dikayskate/17897418357-6570830534</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Sun, 29 Mar 2026 12:06:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QBxL4Z67oagXrQxz6vYHn3a8nC4HvX6dspc2dhL3JXkcw7UygurdmfrKChxZQCCP3SHnXGUtCT28eybXZGUUeD8KcutBiD4fetC4GV439pp7LFF1vemt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Ride]]></title><description><![CDATA[🚴1224.0 kcal @dikayskate just finished a 42.95km ride, that lasted for 151 minutes. This ride helped dikayskate burn 1224.0 calories. Description from Strava: Afternoon Ride If you would like to check]]></description><link>http://direct.ecency.com/hive-177745/@dikayskate/17650587043-3009973048</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@dikayskate/17650587043-3009973048</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Sun, 08 Mar 2026 15:58:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMMq3Q1KYR4R5SyYmDYDSgsAVZNH613M7J3mYV7P6ZBbC3AHo4BznBYtP3aGAeDYVX6roFTVhxwFcCyx7vmhiQcrS2vi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5th Koumaria Trail Series | 12.47K]]></title><description><![CDATA[We are still issues connecting to the Hive Upload API 🏃1381.0 kcal @dikayskate just finished a 12.34km run, that lasted for 78 minutes. This run helped dikayskate burn 1381.0 calories. Description from]]></description><link>http://direct.ecency.com/hive-176853/@dikayskate/17562067140-5245368870</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dikayskate/17562067140-5245368870</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Sun, 01 Mar 2026 15:03:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10K Bike]]></title><description><![CDATA[There are issues posting images to Hive at the moment...please bare with us. 🚴179.0 kcal @dikayskate just finished a 10.11km ride, that lasted for 28 minutes. This ride helped dikayskate burn 179.0 calories.]]></description><link>http://direct.ecency.com/hive-177745/@dikayskate/17521357217-3178606266</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@dikayskate/17521357217-3178606266</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Thu, 26 Feb 2026 23:33:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Easy 5K]]></title><description><![CDATA[🏃352.0 kcal @dikayskate just finished a 5.0km run, that lasted for 26 minutes. This run helped dikayskate burn 352.0 calories. Description from Strava: Easy 5K 5:10/km If you would like to check out this]]></description><link>http://direct.ecency.com/hive-176853/@dikayskate/17521364472-4502289457</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dikayskate/17521364472-4502289457</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Thu, 26 Feb 2026 06:56:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMENXeLmViUZLCukMJD2gwHLdiKeuFUyhjT7txe29aGuMyZaMNy44sGHPyXe8YYVsacRHHCk4yup2U8DrppQNsBHHUkW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Ride]]></title><description><![CDATA[🚴104.0 kcal @dikayskate just finished a 2.34km ride, that lasted for 9 minutes. This ride helped dikayskate burn 104.0 calories. Description from Strava: Afternoon Ride If you would like to check out]]></description><link>http://direct.ecency.com/hive-177745/@dikayskate/17521364137-2953729359</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@dikayskate/17521364137-2953729359</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Wed, 25 Feb 2026 18:49:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMFCZDQPFgJDrL1MJ25cA8ujiEosuVRjomdG9MhkAf7LLEaX1bpSPwXgV1XBBpVVdfMMq73kaTnbq923pG5j5TxwPnVC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Ride]]></title><description><![CDATA[🚴108.0 kcal @dikayskate just finished a 4.84km ride, that lasted for 16 minutes. This ride helped dikayskate burn 108.0 calories. Description from Strava: morning ride If you would like to check out this]]></description><link>http://direct.ecency.com/hive-177745/@dikayskate/17470930992-8461745235</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@dikayskate/17470930992-8461745235</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Sun, 22 Feb 2026 16:26:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMNw7NdGkUSCTNzNbC9FrZNctCES1q9k2Pifr25r3bsi1K7K3zZKFmJRroHyGEsk9aMRVCG1d1uLv3oKQsa1PAdnAVGS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Work]]></title><description><![CDATA[🚶1115.0 kcal @dikayskate just finished a 15.99km walk, that lasted for 231 minutes. This walk helped dikayskate burn 1115.0 calories. Description from Strava: work If you would like to check out this]]></description><link>http://direct.ecency.com/hive-176853/@dikayskate/17470953078-2006382893</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dikayskate/17470953078-2006382893</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Sun, 22 Feb 2026 02:57:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMHw3NbjbxJeaYgWsQSgV5V3BmGfwheJtMkEViYWuM6LYTHeJDb3LgPS1Bn5j9wzGumnvbPJymeWbL1cRfwWx8zYXWyc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Ride]]></title><description><![CDATA[🚴182.0 kcal @dikayskate just finished a 6.4km ride, that lasted for 22 minutes. This ride helped dikayskate burn 182.0 calories. Description from Strava: lunch ride If you would like to check out this]]></description><link>http://direct.ecency.com/hive-177745/@dikayskate/17470953026-6703076756</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@dikayskate/17470953026-6703076756</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Sat, 21 Feb 2026 12:20:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMHswK5S5WFoEEzvUzDcDfYtyz2DRyBYcaBrzmL8BMkjf7tbjMJZr2d8nPyviJAfQwX6UwzqbM2HxGzJgPufwLYXtk78?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶449.0 kcal @dikayskate just finished a 5.76km walk, that lasted for 92 minutes. This walk helped dikayskate burn 449.0 calories. Description from Strava: Work If you would like to check out this activity]]></description><link>http://direct.ecency.com/hive-176853/@dikayskate/17450740117-1545927063</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dikayskate/17450740117-1545927063</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Thu, 19 Feb 2026 22:58:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMPN5HHUjBGzMcR9cvtGHc9Y96gk7f2mTZCeCGJxgsC57wMYn2ZCoh43jYHuaG45rxasNPvuJGX8tRkfCfaFjxetgBuG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Ride]]></title><description><![CDATA[🚴212.0 kcal @dikayskate just finished a 8.72km ride, that lasted for 31 minutes. This ride helped dikayskate burn 212.0 calories. Description from Strava: Afternoon ride If you would like to check out]]></description><link>http://direct.ecency.com/hive-177745/@dikayskate/17428687703-7149878123</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@dikayskate/17428687703-7149878123</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Thu, 19 Feb 2026 10:14:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMK3YKaxDsHFaViUgygWMhCudm9YERwbNkaNVP3e8cWrp6rLF5x6hUKXD32sjasQjBwh2D1vXHb4F5bkfFzwgF8ejdYJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Ride]]></title><description><![CDATA[🚴202.0 kcal @dikayskate just finished a 7.25km ride, that lasted for 22 minutes. This ride helped dikayskate burn 202.0 calories. Description from Strava: Evening ride If you would like to check out this]]></description><link>http://direct.ecency.com/hive-177745/@dikayskate/17428692941-7409041457</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@dikayskate/17428692941-7409041457</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Wed, 18 Feb 2026 19:04:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMH99pLW8EBHQGq43ZFJmsnrwtvT6it8ALZesru9SwHHrFrQiAg55ZZyHpBjiBSiys3ugeVegXaKsyiFHuPFcKHNQGiS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Night Ride]]></title><description><![CDATA[🚴201.0 kcal @dikayskate just finished a 7.19km ride, that lasted for 25 minutes. This ride helped dikayskate burn 201.0 calories. Description from Strava: Night ride If you would like to check out this]]></description><link>http://direct.ecency.com/hive-177745/@dikayskate/17428692498-3383197591</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@dikayskate/17428692498-3383197591</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Wed, 18 Feb 2026 05:23:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMHskxJyVSgPmiDkVkr22PLXqDh72pUhaYod68NcX75tWUkdB4rxuhyD4gQa1d5g47HX3C2ihtfCWcvztUXneUt7LtbG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Ride]]></title><description><![CDATA[🚴237.0 kcal @dikayskate just finished a 8.87km ride, that lasted for 32 minutes. This ride helped dikayskate burn 237.0 calories. Description from Strava: Afternoon ride If you would like to check out]]></description><link>http://direct.ecency.com/hive-177745/@dikayskate/17428687875-0396789990</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@dikayskate/17428687875-0396789990</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Tue, 17 Feb 2026 15:53:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMJdYDMFaUsNEwXFa9KHKn1uqyKYhq4zMgRSZ89NwHaBo8jfyc7v375McZxneL5QAtCZmyqC31wywJpBwGPg6Gi7GkpW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[26th Bizanios]]></title><description><![CDATA[🏃852.0 kcal @dikayskate just finished a 11.5km run, that lasted for 52 minutes. This run helped dikayskate burn 852.0 calories. Description from Strava: 26th Bizanios If you would like to check out this]]></description><link>http://direct.ecency.com/hive-176853/@dikayskate/17402719838-2628649596</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dikayskate/17402719838-2628649596</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Sun, 15 Feb 2026 12:27:27 GMT</pubDate></item><item><title><![CDATA[Afternoon Ride]]></title><description><![CDATA[🚴137.0 kcal @dikayskate just finished a 4.92km ride, that lasted for 14 minutes. This ride helped dikayskate burn 137.0 calories. Description from Strava: afternoon ride If you would like to check out]]></description><link>http://direct.ecency.com/hive-177745/@dikayskate/17292846698-8972618764</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@dikayskate/17292846698-8972618764</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Fri, 06 Feb 2026 13:00:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMNc8y2SxUvdTxKksBZ5wku8fZUPni44hsBoNw1mh2rpWBHm3RSbrix5VFHhmXa65pAS7CZtq8TB3ZQQA5mAoCiK7iKY?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>