<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 21:26:59 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@dmitoak/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 5 2019]]></title><description><![CDATA[Yesterday I had a terrific day jerning on sacral places in the island Olkhon which is lokated in the lake Baikal. I ascended at several rocks wich are "place of power" and had there meditations.]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190805t154643138z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190805t154643138z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Mon, 05 Aug 2019 15:46:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 2019]]></title><description><![CDATA[I use my energy which is great for keeping a me happy and healthy: reduce the chances of blood cholesterol and lower blood sugar level, reduce the risk of hypertension besause I do not want to jave disorders]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190717t205258821z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190717t205258821z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Wed, 17 Jul 2019 20:52:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 10 2019]]></title><description><![CDATA[The benefits of sports are abundant. For most people, this is simply enjoying a favorite activity. But this is also a great way to stay in shape. People who participate in sports on a regular basis tend]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190710t204732468z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190710t204732468z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Wed, 10 Jul 2019 20:47:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 7 2019]]></title><description><![CDATA[The benefits of sports especially apply to children. Individuals who have played sports from an early age have stronger bones and stronger muscles. Children learn valuable skills for dealing with life’s]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190707t185812124z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190707t185812124z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Sun, 07 Jul 2019 18:58:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 6 2019]]></title><description><![CDATA[athletics, cycling, etc., dual sports, such as dual tennis and fencing, and team sports, where teams compete against each other (such as cricket or football). Professional sports, as opposed to amateur]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190706t205629944z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190706t205629944z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Sat, 06 Jul 2019 20:56:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 5 2019]]></title><description><![CDATA[Baseball, basketball, cricket, football and ice hockey are spectator sports, while hunting is not. Many spectator sports attract huge crowds to encourage the favorite teams to victory. An individual sports]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190705t191124505z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190705t191124505z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Fri, 05 Jul 2019 19:11:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 3 2019]]></title><description><![CDATA[Recreational sports, as opposed to competitive, are sports done for recreation, not for victory. Organized sports are sports organized through institutions and organizations such as clubs, associations,]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190703t193247958z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190703t193247958z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Wed, 03 Jul 2019 19:32:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 2 2019]]></title><description><![CDATA[For example, in a game of basketball, two teams compete against one another to determine who can score the most points. Athletes, besides competing against other humans, also compete against nature in]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190702t171517859z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190702t171517859z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Tue, 02 Jul 2019 17:15:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 29 2019]]></title><description><![CDATA[Sports in most countries take many forms. Sports can be divided into organized and non-organized, competitive and recreational, spectator and participative, team, dual and individual, amateur or professional.]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190629t205758139z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190629t205758139z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Sat, 29 Jun 2019 20:57:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: июня 25 2019]]></title><description><![CDATA[Although I do not always succeed, sports participant is expected to display good sportsmanship, and observe standards of conduct such as respecting opponents and officials, and congratulating the winner]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190625t203227858z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190625t203227858z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Tue, 25 Jun 2019 20:32:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: июня 23 2019]]></title><description><![CDATA[Events such as scoring goals or crossing a line first often define the result of a sport. However, the degree of skill in some sports such as diving and figure skating is judged according to well-defined]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190623t194159365z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190623t194159365z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Sun, 23 Jun 2019 19:42:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: июня 22 2019]]></title><description><![CDATA[Events such as scoring goals or crossing a line first often define the result of a sport. However, the degree of skill in some sports such as diving and figure skating is judged according to well-defined]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190622t193508444z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190622t193508444z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Sat, 22 Jun 2019 19:35:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: июня 20 2019]]></title><description><![CDATA[In a sport the key factors are the physical capabilities and skills of the competitor when determining the outcome (winning or losing). In contrast, some games such as card games and board games, though]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190620t202303120z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190620t202303120z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Thu, 20 Jun 2019 20:23:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: июня 19 2019]]></title><description><![CDATA[A sport is usually defined as an organized, competitive, and skillful physical activity requiring commitment and fair play. It is governed by a set of rules or customs. 5003 Daily Activity]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190619t204556646z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190619t204556646z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Wed, 19 Jun 2019 20:45:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: июня 18 2019]]></title><description><![CDATA[Hockey, skiing and skating are among the most popular winter sports. In summer swimming is enjoyed by millions of people. Indeed, sport is a part of everyday life of many generations all other the world.]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190618t194251509z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190618t194251509z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Tue, 18 Jun 2019 19:42:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: июня 16 2019]]></title><description><![CDATA[Thousands of people are sure that sports is very helpful to have a good health. It is sport that helps to be strong-willed and courageous. When you ask people why they spend on sport so much time, and]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190616t193543158z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190616t193543158z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Sun, 16 Jun 2019 19:35:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: июня 14 2019]]></title><description><![CDATA[For instance, for breakfast I prefer a plate of oatmeal, a glass of orange juice and two apples. As is known, "an apple a day keeps a doctor away". For dinner I can eat fresh vegetables and some]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190614t194928948z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190614t194928948z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Fri, 14 Jun 2019 19:49:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: июня 13 2019]]></title><description><![CDATA[In summer I like to play badminton and volleyball with my friends, while in winter I go to the skating rink. As for dieting, I am a follower of separate nutrition. When you eat separately you can eat almost]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190613t194720468z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190613t194720468z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Thu, 13 Jun 2019 19:47:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: июня 10 2019]]></title><description><![CDATA[As far as I am concerned, I do like sports. I usually wake up at 7 a.m. and go for a run or do my morning exercises indoors. Twice a week I take my fitness classes and go to the swimming pool. I am also]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190610t185809226z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190610t185809226z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Mon, 10 Jun 2019 18:58:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: июня 7 2019]]></title><description><![CDATA[Sports develop the will for victory, as well as caseharden the constitution and the spirit. Sports also create opportunities to find congenial souls with common interests and values. That feeling that]]></description><link>http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190607t205114134z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@dmitoak/actifit-dmitoak-20190607t205114134z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dmitoak]]></dc:creator><pubDate>Fri, 07 Jun 2019 20:51:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>