<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 22:52:30 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@doctorroyals/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 24 2024]]></title><description><![CDATA[A master has failed more times than the beginner has even tried This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 24/10/2024 9436 Jogging Height]]></description><link>http://direct.ecency.com/hive-193552/@doctorroyals/actifit-doctorroyals-20241024t182453634z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@doctorroyals/actifit-doctorroyals-20241024t182453634z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[doctorroyals]]></dc:creator><pubDate>Thu, 24 Oct 2024 18:24:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RfQkqpU1dvapV1ppeoNLy2Pc2b7GR3rhu8NWojbtm6zg5ZtQDB1MpjyXEm62i9LzYMn1BHCxcP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2024]]></title><description><![CDATA[After a long gap today i felt like i did some exercise ✌️(did cardio and some set of bicep💪 exercises) This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@doctorroyals/actifit-doctorroyals-20241023t182514352z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@doctorroyals/actifit-doctorroyals-20241023t182514352z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[doctorroyals]]></dc:creator><pubDate>Wed, 23 Oct 2024 18:25:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RfQkqpU1dvapV1ppeoNLy2Pc2b7GR3rhu8NWojbtm6zg5ZtQDB1MpjyXEkvC8BwfYr2LpHqApo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 3 2024]]></title><description><![CDATA[This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 03/09/2024 6035 Running Height 167 cm Weight 90 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/hive-193552/@doctorroyals/actifit-doctorroyals-20240903t172150777z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@doctorroyals/actifit-doctorroyals-20240903t172150777z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[doctorroyals]]></dc:creator><pubDate>Tue, 03 Sep 2024 17:21:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RfQkqpU1dvapV1ppeoNLy2Pc2b7GR3rhu8NWojbtm6zg5ZtQDB1MpjyVQeT5TfRe5xsK9YWu9V?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 21 2024]]></title><description><![CDATA[This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 21/08/2024 6736 Walking Height 167 cm Weight 90 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/hive-193552/@doctorroyals/actifit-doctorroyals-20240821t164500226z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@doctorroyals/actifit-doctorroyals-20240821t164500226z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[doctorroyals]]></dc:creator><pubDate>Wed, 21 Aug 2024 16:45:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RfQkqpU1dvapV1ppeoNLy2Pc2b7GR3rhu8NWojbtm6zg5ZtQDB1MpjwvbqXyP18jv2pUDHE4mB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 18 2024]]></title><description><![CDATA[This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 17/08/2024 6199 Cycling]]></description><link>http://direct.ecency.com/hive-193552/@doctorroyals/actifit-doctorroyals-20240817t223138148z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@doctorroyals/actifit-doctorroyals-20240817t223138148z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[doctorroyals]]></dc:creator><pubDate>Sat, 17 Aug 2024 22:31:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RfQkqpU1dvapV1ppeoNLy2Pc2b7GR3rhu8NWojbtm6zg5ZtQDB1Mpjwvbb1BKuanZLLGuFw165?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 17 2024]]></title><description><![CDATA[This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 16/08/2024 5288 Treadmill Height 167 cm Weight 90 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/hive-193552/@doctorroyals/actifit-doctorroyals-20240817t151526063z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@doctorroyals/actifit-doctorroyals-20240817t151526063z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[doctorroyals]]></dc:creator><pubDate>Sat, 17 Aug 2024 15:15:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RfQkqpU1dvapV1ppeoNLy2Pc2b7GR3rhu8NWojbtm6zg5ZtQDB1Mpjwvbawusb2GWwqBXZEQS5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 23 2024]]></title><description><![CDATA[Hi everyone! This is Dr. Bharath from Hyderabad India. This is my Day 2 on Actifit. Feeling motivated. This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@doctorroyals/actifit-doctorroyals-20240722t195911115z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@doctorroyals/actifit-doctorroyals-20240722t195911115z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[doctorroyals]]></dc:creator><pubDate>Mon, 22 Jul 2024 19:59:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RfQkqpU1dvapV1ppeoNLy2Pc2b7GR3rhu8NWojbtm6zg5ZtQDB1Mpjwurh9PLwVdajJjFrA99D?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 22 2024]]></title><description><![CDATA[Hi everyone! This is Dr. Bharath from Hyderabad India. This is my 1st day on Actifit. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 21/07/2024]]></description><link>http://direct.ecency.com/hive-193552/@doctorroyals/actifit-doctorroyals-20240721t190323022z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@doctorroyals/actifit-doctorroyals-20240721t190323022z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[doctorroyals]]></dc:creator><pubDate>Sun, 21 Jul 2024 19:03:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RfQkqpU1dvapV1ppeoNLy2Pc2b7GR3rhu8NWojbtm6zg5ZtQDB1MpjwurcLHYUCenwaE7cmKmd?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>