<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 18:26:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@dongerardo/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[100 of 100 Days of Meditation- The Conclusion!]]></title><description><![CDATA[This video is going to be a little bit long since its been a while since the last time I posted a video here... and it will also be the conclusion of the Journey I took over 100 hundred days ago... A Journey]]></description><link>http://direct.ecency.com/meditation/@dongerardo/100-of-100-days-of-meditation-the-conclusion</link><guid isPermaLink="true">http://direct.ecency.com/meditation/@dongerardo/100-of-100-days-of-meditation-the-conclusion</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Fri, 03 Aug 2018 16:44:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e2bpwfRmyUWj9TZrbHmDe4AQcH6hxPQ1KXc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 64-71 of 100]]></title><link>http://direct.ecency.com/inspiration/@dongerardo/day-64-71-of-100</link><guid isPermaLink="true">http://direct.ecency.com/inspiration/@dongerardo/day-64-71-of-100</guid><category><![CDATA[inspiration]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Mon, 02 Jul 2018 18:23:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eB7ewbbbsN6Nc7DP1iH8HUSTCGVG8xV8myG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 56 -63 of 100 meditations...]]></title><link>http://direct.ecency.com/meditation/@dongerardo/day-56-63-of-100-meditations</link><guid isPermaLink="true">http://direct.ecency.com/meditation/@dongerardo/day-56-63-of-100-meditations</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Tue, 26 Jun 2018 04:53:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eHyPT6Ygv5YWT71K411MWfW9g3SBkS7m7gS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 55 of 100 of Meditations  How to take a Cheat day]]></title><description><![CDATA[Do You think is beneficial to take cheat days When Meditating... I think So... watch video below]]></description><link>http://direct.ecency.com/life/@dongerardo/day-55-of-100-of-meditations-how-to-take-a-cheat-day</link><guid isPermaLink="true">http://direct.ecency.com/life/@dongerardo/day-55-of-100-of-meditations-how-to-take-a-cheat-day</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Sat, 09 Jun 2018 18:59:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eAHsSTqbJR6ZKbzJZnas4JLUfX42FSPQbqg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 54 of 100 Meditations - Preparing yourself for Meditation]]></title><description><![CDATA[Would you like to know ONE Way to prepare for your MEDITATION Sessions...?]]></description><link>http://direct.ecency.com/life/@dongerardo/day-54-of-100-meditations-preparing-yourself-for-meditation</link><guid isPermaLink="true">http://direct.ecency.com/life/@dongerardo/day-54-of-100-meditations-preparing-yourself-for-meditation</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Tue, 05 Jun 2018 18:52:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dvgQcdyQ48zVGSicHL8jrnMBBPs3UUHtRBk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 53 of 100 - What is a SoulDrivenPurpose]]></title><link>http://direct.ecency.com/life/@dongerardo/day-53-of-100-what-is-a-souldrivenpurpose</link><guid isPermaLink="true">http://direct.ecency.com/life/@dongerardo/day-53-of-100-what-is-a-souldrivenpurpose</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Mon, 04 Jun 2018 18:55:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eF6HrRbgmvbSV3U7X8FLyB1oSUNFaXEjgoY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 52 of 100 - How Society LIES!]]></title><description><![CDATA[How Society has install PROGRAMMING that Makes US be People we Don't want to BE!]]></description><link>http://direct.ecency.com/life/@dongerardo/day-52-of-100-how-society-lies</link><guid isPermaLink="true">http://direct.ecency.com/life/@dongerardo/day-52-of-100-how-society-lies</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Mon, 04 Jun 2018 02:39:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMxR5nSUbNxpe8Av9dozAPVnseTKEG2hmwC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 51 of 100 of Meditations -  Can we Persevere in Awesomeness...]]></title><description><![CDATA[Would you Like to KNOW if it's possible to Maintain a Great outlook ON Life and on Your immediate environment With Meditation.... In this video I talk about what I have been experiencing as of late when]]></description><link>http://direct.ecency.com/life/@dongerardo/day-51-of-100-of-meditations-can-we-persevere-in-awesomeness</link><guid isPermaLink="true">http://direct.ecency.com/life/@dongerardo/day-51-of-100-of-meditations-can-we-persevere-in-awesomeness</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Sun, 03 Jun 2018 05:44:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eAFc5RnPjsVeRpiVXmeFetdyUbyoCAtjJke?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 50 of 100 -  Meditation the Holy Grail to Awesomeness!]]></title><description><![CDATA[Would You like to know More about Meditation... In this Video I talk about My experience as I reach a BIG Milestone of Meditating 100 Days... Just so you know I knew nothing when I started but now I know]]></description><link>http://direct.ecency.com/meditation/@dongerardo/day-50-of-100-meditation-the-holy-grail-to-awesomeness</link><guid isPermaLink="true">http://direct.ecency.com/meditation/@dongerardo/day-50-of-100-meditation-the-holy-grail-to-awesomeness</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Fri, 01 Jun 2018 17:22:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eHVgmi2BDrU21btcfE2KcvE26BtN427DiRL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 49 of 100 This World order has Enslaved Us]]></title><link>http://direct.ecency.com/meditation/@dongerardo/day-49-of-100-this-world-order-has-enslaved-us</link><guid isPermaLink="true">http://direct.ecency.com/meditation/@dongerardo/day-49-of-100-this-world-order-has-enslaved-us</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Thu, 31 May 2018 23:36:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e3VJxf2VPQ5KvooeMh96cW2xrZ4jpqAdXYz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 48 of 100 of Meditations- Remember How to get back to basics]]></title><link>http://direct.ecency.com/meditation/@dongerardo/day-48-of-100-of-meditations-remember-how-to-get-back-to-basics</link><guid isPermaLink="true">http://direct.ecency.com/meditation/@dongerardo/day-48-of-100-of-meditations-remember-how-to-get-back-to-basics</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Wed, 30 May 2018 14:03:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eK8VyGDtpXp9x8g4PR6TeSvo1gJzBEQNrS2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 47 of 100 Meditations- beginnings and Structure]]></title><description><![CDATA[For me this has been a love and Hate relationship... I really don't enjoy having rules... I don't enjoy having to do something just because... I love more to have inspiration hit me, and I love to be focused]]></description><link>http://direct.ecency.com/life/@dongerardo/day-47-of-100-meditations-beginnings-and-structure</link><guid isPermaLink="true">http://direct.ecency.com/life/@dongerardo/day-47-of-100-meditations-beginnings-and-structure</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Mon, 28 May 2018 15:39:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eBYLmJcUmztS71ZygP6Rbfs7SHPH18CB7Dx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 46 of 100 One other thing about Meditation]]></title><description><![CDATA[Test, Seek, and Find what you LOVE, and go 100 You have to know What you like as you do your meditation sessions... it is a long process... I started about 46 days ago and I've had to deal with no wanting,]]></description><link>http://direct.ecency.com/life/@dongerardo/day-46-of-100-one-other-thing-about-meditation</link><guid isPermaLink="true">http://direct.ecency.com/life/@dongerardo/day-46-of-100-one-other-thing-about-meditation</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Sun, 27 May 2018 17:02:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e3WnjxipEkm2pdLR51VvDk8YEHky7UszV1G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 45 of 100 - The Art of being Yourself]]></title><description><![CDATA[The art of being yourself is about not caring what other people say or think about who you are and what you want...]]></description><link>http://direct.ecency.com/life/@dongerardo/day-45-of-100-the-art-of-being-yourself</link><guid isPermaLink="true">http://direct.ecency.com/life/@dongerardo/day-45-of-100-the-art-of-being-yourself</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Sat, 26 May 2018 01:41:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dy3h2pLAHng3xjDZirdbiFAWdPx3asnac9t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 44 of 100 of the Meditation Challenge- we Can not Ignore Who We are]]></title><link>http://direct.ecency.com/life/@dongerardo/day-44-of-100-of-the-meditation-challenge-we-can-not-ignore-who-we-are</link><guid isPermaLink="true">http://direct.ecency.com/life/@dongerardo/day-44-of-100-of-the-meditation-challenge-we-can-not-ignore-who-we-are</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Thu, 24 May 2018 14:55:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eGPs97SbFBNcd9pkMnxGhY6TVVxnJT5YTan?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 43 of 100 of the meditation Challenge]]></title><link>http://direct.ecency.com/life/@dongerardo/day-43-of-100-of-the-meditation-challenge</link><guid isPermaLink="true">http://direct.ecency.com/life/@dongerardo/day-43-of-100-of-the-meditation-challenge</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Mon, 21 May 2018 22:55:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eFBmBhH61Bxqr4QFz8E8pfCMjC44CxHcoyg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 42 of 100 Meditation- on other Things There is no purpose in meditation]]></title><link>http://direct.ecency.com/life/@dongerardo/day-42-of-100-meditation-on-other-things-there-is-no-purpose-in-meditation</link><guid isPermaLink="true">http://direct.ecency.com/life/@dongerardo/day-42-of-100-meditation-on-other-things-there-is-no-purpose-in-meditation</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Mon, 21 May 2018 00:42:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eQNounsziJHnFUBte2DwePd78va2ATkCqKk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 41 of 100 - challenges are Part of the process of Meditation]]></title><link>http://direct.ecency.com/life/@dongerardo/day-41-of-100-challenges-are-part-of-the-process-of-meditation</link><guid isPermaLink="true">http://direct.ecency.com/life/@dongerardo/day-41-of-100-challenges-are-part-of-the-process-of-meditation</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Sun, 20 May 2018 00:07:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eBXz7FyEDzABoWrzC9FSZ1wdvGBV6svwhaE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 40 of 100 Structure and Organization IS RELATIVE]]></title><description><![CDATA[Structure and Organization IS RELATIVE meaning that it means different things to different people.]]></description><link>http://direct.ecency.com/life/@dongerardo/day-40-of-100-structure-and-organization-is-relative</link><guid isPermaLink="true">http://direct.ecency.com/life/@dongerardo/day-40-of-100-structure-and-organization-is-relative</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Fri, 18 May 2018 16:16:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e4JMCMHh1Te5ZSMnBnrduewawxLoB4QAeXp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 39 of 100 - The Biggest Block you encounter in meditation]]></title><link>http://direct.ecency.com/inspiration/@dongerardo/day-39-of-100-the-biggest-block-you-encounter-in-meditation</link><guid isPermaLink="true">http://direct.ecency.com/inspiration/@dongerardo/day-39-of-100-the-biggest-block-you-encounter-in-meditation</guid><category><![CDATA[inspiration]]></category><dc:creator><![CDATA[dongerardo]]></dc:creator><pubDate>Wed, 16 May 2018 03:41:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dy3nmehBTAeuggUcrp2XUzPNCFWvkf98r54?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>