<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 04 Apr 2026 21:49:04 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@dourick/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Living a rewarding retirement]]></title><description><![CDATA[I eliminated as much as possible consuming sugar and carbs. I did this 2 years ago, lost 50 pounds ( 268 to 218 ) and I have maintained it since that time. I feel great now every day and can’t believe]]></description><link>http://direct.ecency.com/hive-155373/@dourick/living-a-rewarding-retirement</link><guid isPermaLink="true">http://direct.ecency.com/hive-155373/@dourick/living-a-rewarding-retirement</guid><category><![CDATA[hive-155373]]></category><dc:creator><![CDATA[dourick]]></dc:creator><pubDate>Thu, 21 Nov 2024 21:36:51 GMT</pubDate></item><item><title><![CDATA[Thriving in Retirement]]></title><description><![CDATA[My name is Rick and I eliminated as much as possible consuming sugar and carbs. I did this 2 years ago, lost 50 pounds ( 268 to 218 ) and I have maintained it since that time. I feel great now every day]]></description><link>http://direct.ecency.com/hive-187189/@dourick/thriving-in-retirement</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@dourick/thriving-in-retirement</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[dourick]]></dc:creator><pubDate>Thu, 21 Nov 2024 21:29:09 GMT</pubDate></item></channel></rss>