<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 21:02:02 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@downthehabithole/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Hello from a former beer swilling, chain smoking, cake eating, greed machine]]></title><description><![CDATA[I’m a habit coach. People present me with their bad habit, I perform my mysterious juju and just like that the habit’s gone. Doesn’t matter what the habit is. Could be smoking, could be drinking, could]]></description><link>http://direct.ecency.com/introduceyourself/@downthehabithole/hello-from-a-former-beer-swilling-chain-smoking-cake-eating-greed-machine</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@downthehabithole/hello-from-a-former-beer-swilling-chain-smoking-cake-eating-greed-machine</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[downthehabithole]]></dc:creator><pubDate>Mon, 12 Aug 2019 12:23:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q935VdqG6cciXWUqsUrThx1QExxNjtXp9mwDMremZ6ggjZwanpFXF1cmq2ws8mTDQp2B2paa4QRfnE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>