<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 03:15:23 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@dpend.active/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 26 2021]]></title><description><![CDATA[Sometimes the most exhausting days can be among the most satisfying. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 19431 Daily Activity]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20211027t020746010z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20211027t020746010z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Wed, 27 Oct 2021 02:07:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvFpwm7e517jCHMK4RzvTR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 13 2021]]></title><description><![CDATA[Very busy week. Heading to sleep a bit early. Been quite active. Planning to go climb tomorrow with a friend :-) This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20211014t043147694z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20211014t043147694z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Thu, 14 Oct 2021 04:31:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEG8xEgUqAuMEir3mKRw5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 11 2021]]></title><description><![CDATA[It was a super full day, looking forward to some nice rest _ big day tomorrow as well, getting used to a fuller schedule and for the most part enjoying it! This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20211012t044912236z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20211012t044912236z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Tue, 12 Oct 2021 04:49:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEG8sGpLCWwuQhRbPfteP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 7 2021]]></title><description><![CDATA[____ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 0 Daily Activity]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20211008t045853487z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20211008t045853487z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Fri, 08 Oct 2021 04:58:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEG8Y3Xqw87TNM9sy3165?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 5 2021]]></title><description><![CDATA[Nearly forgot to post this report like most recent days. Staying quite busy, been something of a whirlwind recently — at least for me, relatively speaking. Happy Fall :-) This report was published via]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20211006t045306401z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20211006t045306401z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Wed, 06 Oct 2021 04:53:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEG8NSQyYwajdA6Nk1rtu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 3 2021]]></title><description><![CDATA[I missed posting 10k steps many, many days recently. I stay pretty active and it helps me sleep well. This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20211004t045608303z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20211004t045608303z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Mon, 04 Oct 2021 04:56:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEFmo4h1aqWub6kjpTZQ1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 20 2021]]></title><description><![CDATA[Was another very busy day. It’s been raining for a few days straight. Today was a climbing day for me, somewhat shorter session but I conquered a 5.9 route. This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210921t045752167z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210921t045752167z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Tue, 21 Sep 2021 04:57:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEFQJpBuPXcY47NMMFLs5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 18 2021]]></title><description><![CDATA[Not quite to 10k steps, but a great success by other metrics. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 9560 Daily Activity]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210919t045928245z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210919t045928245z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Sun, 19 Sep 2021 04:59:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEFQDrKWRxXEPKWiacnBs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 13 2021]]></title><description><![CDATA[Quite a tiring, long day yet very satisfying as well! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 10746 Daily Activity]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210914t020856153z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210914t020856153z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Tue, 14 Sep 2021 02:08:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEFPoouUnzGdxmULntZhy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2021]]></title><description><![CDATA[Today I normally go climbing... I’ve been very consistent in general with my twice a week sessions but I really wasn’t feeling the long drive and was pretty tired today so I ended up taking a Monday off]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210907t045550888z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210907t045550888z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Tue, 07 Sep 2021 04:55:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEF2pQuDBLwJ3AbXtivQw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 5 2021]]></title><description><![CDATA[Another day — took the day off from business work. Ironically, had a business meeting for something different! I’m very excited for some upcoming collaboration which is going to gradually get very big]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210906t045806358z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210906t045806358z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Mon, 06 Sep 2021 04:58:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEF2pG7dSeVd6PPrQhmKZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 4 2021]]></title><description><![CDATA[Another busy day! Nothing too out of the ordinary to report — got some further clarity on business focus for next week, stayed quite active. Hope you are well! ___ This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210905t045748915z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210905t045748915z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Sun, 05 Sep 2021 04:57:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEF2jT2pGy9JvYqM9icwd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 3 2021]]></title><description><![CDATA[I finished repotting all the vegetables I bought the other day — the picture above shows two kinds of beets, but I also have cabbage, broccoli, and cauliflower. Cruciferous veggies unite! 🥦 ___ This report]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210904t045438365z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210904t045438365z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Sat, 04 Sep 2021 04:54:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEF2edwm4pVskLRsnAzKh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 2 2021]]></title><description><![CDATA[It was another quite active day. I repotted a few of the herbs I bought yesterday — Thai basil, globe basil and broadleaf rosemary. I also did a bunch of chores, enjoyed the Nashville weather (bit cooler]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210903t045811026z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210903t045811026z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Fri, 03 Sep 2021 04:58:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEF2Zqux4aL9k1zxwwPCs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 1 2021]]></title><description><![CDATA[Did quite a bit of gardening today! Looking at the state of the areas where I’d like to grow vegetables and herbs, I’m considering growing a bunch of stuff in 5 gallon containers this fall and getting]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210902t045622857z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210902t045622857z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Thu, 02 Sep 2021 04:56:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEF2V2q8nRxxkfYtydYYK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 31 2021]]></title><description><![CDATA[I meant to go to sleep early last night — I really did. I intended to wake up early this morning — truly, I did. Then why did I snooze and dream half-lucid till past noon? Blame it on destiny site of one]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210901t045650152z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210901t045650152z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Wed, 01 Sep 2021 04:56:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEF2QDk5jvAapjenfpq2Z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 30 2021]]></title><description><![CDATA[Was an interesting day... got a fair bit accomplished. Went climbing this evening. Hope everyone is well! This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210831t045945309z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210831t045945309z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Tue, 31 Aug 2021 04:59:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEEfq1rTuemQvRvdQ88Nm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Saunified Thursday of Climbing — [ Actifit Report Card: August 26 2021 ]]]></title><description><![CDATA[When I went outside today, it was a free sauna! It had rained early and then got sunny. My camera lens was fogging up when I was taking these pictures. I also went climbing this evening and it was a very]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210827t045253334z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210827t045253334z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Fri, 27 Aug 2021 04:52:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEEfaRpCM8XUjB4YzDdeo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stepalicious towards September [Actifit Report — August 25 2021] {zero step glitch}]]></title><description><![CDATA[. Recently, I have been hitting 10,000 steps quite often! You see, I recently moved from a small apartment in north Texas to a small house in Tennessee. For the first time in many years, I have an actual]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210826t045904300z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210826t045904300z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Thu, 26 Aug 2021 04:59:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPMVmz4vs2W1GtHqRSmhU9p8d6JpFtmH5na7ttM1NTkCHVtKg9qzdXWhMgTLLMG6k49BfGerq8PQKe75itk44hQLm5zGJN56ZGggVGr7C4oQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 12 2021]]></title><description><![CDATA[I’ve gotten an absurd number of steps in the past two days (by my standards.) I didn’t even have time to post it yesterday but it was around 19,000. The process of packing in preparation for a move and]]></description><link>http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210813t045951445z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dpend.active/actifit-dpend-active-20210813t045951445z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dpend.active]]></dc:creator><pubDate>Fri, 13 Aug 2021 04:59:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RWGzroEn36EvMtgzYRA2nXLWAM91vcEwhhU44RjKDGyZicpKb5aFjvEEJ62XkMPDuBhgKZzSST?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>