<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 28 Apr 2026 08:02:35 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@drkat/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[7 Steps for Healing Irritable Bowel Syndrome]]></title><description><![CDATA[Irritable Bowel Syndrome, aka "You have irritable bowels and we don't know why". Approximately half of all intestinal complaints are due to Irritable Bowel Syndrome (IBS). It is the most common]]></description><link>http://direct.ecency.com/health/@drkat/7-steps-for-healing-irritable-bowel-syndrome</link><guid isPermaLink="true">http://direct.ecency.com/health/@drkat/7-steps-for-healing-irritable-bowel-syndrome</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drkat]]></dc:creator><pubDate>Sun, 23 Feb 2020 23:53:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTCbCd1L4AQP82AFWYYzZC15DpSZWeSYgzVNeciJaJGFRKoXTajmjuBmEEu5E4K4nGQ5Vsneqtpth4ePE6Lx9TWadPhmRFTgnK9aPdPR9Mk9NksupXvVz3fWBc5TSA8ZHn78WaTDAmKSp62eiJm9E6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Next Time You Pass Gas....]]></title><description><![CDATA[Have ever cleared the room like this? Embarrassing. But next time you pass gas, you can actually say, "it wasn't me!" and mean it., because humans cannot make gas. It is the bugs in your gut that make]]></description><link>http://direct.ecency.com/health/@drkat/next-time-you-pass-gas</link><guid isPermaLink="true">http://direct.ecency.com/health/@drkat/next-time-you-pass-gas</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drkat]]></dc:creator><pubDate>Sun, 09 Feb 2020 22:26:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5qzo5Mwu6A45rdP7rswMmeJ48ooW1GkAjra8wvcXRKoqrfEfNrpk2Ls8LKDEf2YJALdWraYVDD2NCWiCquXH4PZEHZ2uAU7RwABXSjpuZkB57b7L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Near Death Experience]]></title><description><![CDATA[December 30. Nadia wasn’t feeling well that day. We had just returned the day before from spending Christmas with my brother in Bozeman, Montana. Somewhere around 9 pm I grabbed my book and sat on the]]></description><link>http://direct.ecency.com/health/@drkat/my-near-death-experience</link><guid isPermaLink="true">http://direct.ecency.com/health/@drkat/my-near-death-experience</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drkat]]></dc:creator><pubDate>Fri, 17 May 2019 21:06:45 GMT</pubDate></item><item><title><![CDATA[Anxiety - a new state of being? How to Heal]]></title><description><![CDATA[Photo by Gabriel @unsplash Are you easily overwhelmed? Does your heart race, your breath become shallow and you can't seem to gain control of your mind? Does this seem to be your new state of being? When]]></description><link>http://direct.ecency.com/life/@drkat/anxiety-a-new-state-of-being-how-to-heal</link><guid isPermaLink="true">http://direct.ecency.com/life/@drkat/anxiety-a-new-state-of-being-how-to-heal</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[drkat]]></dc:creator><pubDate>Tue, 20 Nov 2018 04:15:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56ynZmiLaPmoVgnsett7hyV8i7vu21E1U9HQ72b7CS4eaKjmuNvNr4ebtuSGAmRTcv7oRJWhpefSA5fmTyUChAz5a3QkWzJ1Bump?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gamechanger: A San Francisco jury just found Monsanto liable for causing a school groundskeeper’s cancer + why you need to read this]]></title><description><![CDATA[Fellow steemian @alexdory and @clausewitz @Chron and others have written about glyphosate. @ruanyer writes about stephanie Seneff and autism. The chemical giant must pay $289 million in damages to a former]]></description><link>http://direct.ecency.com/health/@drkat/gamechanger-a-san-francisco-jury-just-found-monsanto-liable-for-causing-a-school-groundskeeper-s-cancer-why-you-need-to-read</link><guid isPermaLink="true">http://direct.ecency.com/health/@drkat/gamechanger-a-san-francisco-jury-just-found-monsanto-liable-for-causing-a-school-groundskeeper-s-cancer-why-you-need-to-read</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drkat]]></dc:creator><pubDate>Tue, 14 Aug 2018 19:16:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNtze9xHvT6xWCdz7q3QGD35ZKdaPpVrFksWkDKf9ZuJDkctdvvU6tmRiHE215ZvQXQ8RbYakv5tX8TPcSPHMx4hh8bza2T3CXBp3DkXKBhjay44uSjQ5FYULEQGaH11GWYpAP4By33T1EYgKmaFJBpmt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is the Bread of Shame the Basis For Our Existence?]]></title><description><![CDATA[Imagine a young boy has the most amazing baseball season EVER. Every time he's up to bat he hits a home run. He catches every ball in his vicinity and pitches every strike out. He's voted MVP of the end]]></description><link>http://direct.ecency.com/life/@drkat/is-the-bread-of-shame-the-basis-for-our-existence</link><guid isPermaLink="true">http://direct.ecency.com/life/@drkat/is-the-bread-of-shame-the-basis-for-our-existence</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[drkat]]></dc:creator><pubDate>Thu, 31 May 2018 18:27:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv1vw51vuoQawFPxxnjvDzaEzWK3m6AKTgNC9RuHUA9VcbbMyHp45FWLyFmtmvToeobTBpvyv9RTkPDkdSPM9bW3V55q1xTspCG6fSE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What Your Doctor Won't Tell You About Depression]]></title><description><![CDATA[1 in 10 Americans and 1 in 4 women of reproductive age are on antidepressants. The National Institute of Mental Health (NIMH) estimates that globally about 300 million adults suffer from regular depressive]]></description><link>http://direct.ecency.com/life/@drkat/what-your-doctor-won-t-tell-you-about-depression</link><guid isPermaLink="true">http://direct.ecency.com/life/@drkat/what-your-doctor-won-t-tell-you-about-depression</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[drkat]]></dc:creator><pubDate>Fri, 25 May 2018 16:06:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vppGeV6VN3m3GSDcLoRruAhMmifZtFSDkYScKKmV5w8mw6buk6uaj7z87EsgsLms1HG7atMoF5kLUJiwF34umXmGyqm1QB32Kykvxxj2YoZfQBSKsVTDfAdxqahrJ9k5oReXdUrk3HUxzA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How Early Life is Written into Your DNA]]></title><description><![CDATA[Photo by Ignacio Campo on Unsplash How Your Environment Washes Over Your Genes How our environment affects our genes is a relatively new field called epigenetics. The idea is that our genes do not]]></description><link>http://direct.ecency.com/steem/@drkat/how-early-life-is-written-into-your-dna</link><guid isPermaLink="true">http://direct.ecency.com/steem/@drkat/how-early-life-is-written-into-your-dna</guid><category><![CDATA[steem]]></category><dc:creator><![CDATA[drkat]]></dc:creator><pubDate>Thu, 10 May 2018 21:02:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmF5VZucjWuzmpXUomGMznGBossB7LD35343MFENVP1QuNzyPCGBZP6xWaEbhXiELjtjqdsy5joznZd2RttpvZWJ3zE8NDvxe32Kzky3cwfZztYnpkZCX5SzobepiQWVy4pcALqeMU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Your Thoughts Are So Powerful They Can Kill You]]></title><description><![CDATA[When you realize the magnitude of this, it's quite profound, isn't it? We tend to believe our thoughts. We might even carry out a heinous act based on our thoughts. In fact, we think WE ARE our thoughts]]></description><link>http://direct.ecency.com/neuroplasticity/@drkat/your-thoughts-are-so-powerful-they-can-kill-you</link><guid isPermaLink="true">http://direct.ecency.com/neuroplasticity/@drkat/your-thoughts-are-so-powerful-they-can-kill-you</guid><category><![CDATA[neuroplasticity]]></category><dc:creator><![CDATA[drkat]]></dc:creator><pubDate>Sat, 05 May 2018 18:28:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYSfbAps93n1n1Pd7uE5LQxVApz27Aiz54sBV3gN5yjW7erYAxZ87dLiZWWq8oWbAn3WD1Z1Cdt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello Steemit!]]></title><description><![CDATA[I’m Dr. Kat. PhD, not MD. I’m a scientist, yogi, and functional medicine practitioner, and a mom. She's by far my greatest teacher. My interests are vast but if I had to categorize it I would say I’m a]]></description><link>http://direct.ecency.com/introduceyourself/@drkat/hello-steemit</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@drkat/hello-steemit</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[drkat]]></dc:creator><pubDate>Fri, 04 May 2018 22:13:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYqisvHuY9cgBG18zNj71yBnWM6QmynPEqN2YfgQwZ7bPXqjLMETuzwFsiwiMpAZLRRvg9PhWo8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>