<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 23:59:10 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@drop-bear-mining/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[body transformation]]></title><link>http://direct.ecency.com/free/@drop-bear-mining/body-transformation</link><guid isPermaLink="true">http://direct.ecency.com/free/@drop-bear-mining/body-transformation</guid><category><![CDATA[free]]></category><dc:creator><![CDATA[drop-bear-mining]]></dc:creator><pubDate>Sun, 15 Jan 2023 19:50:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHJJqnvqNkLNdPcSDCwuuT5QySayDbN8evQB4xan1eTPSYLm4mCahsuZfxp618TCU1ABZku3ST41r3bWD5zbyaCRgdA7JrM8UFjehPVrFsVVnAESWyt2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Free boot camp and fitness classes hypertrophy training strength and conditioning]]></title><link>http://direct.ecency.com/free/@drop-bear-mining/free-boot-camp-and-fitness-classes-hypertrophy-training-strength-and-conditioning</link><guid isPermaLink="true">http://direct.ecency.com/free/@drop-bear-mining/free-boot-camp-and-fitness-classes-hypertrophy-training-strength-and-conditioning</guid><category><![CDATA[free]]></category><dc:creator><![CDATA[drop-bear-mining]]></dc:creator><pubDate>Mon, 02 Jan 2023 21:00:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqe5rUWMa6mZBL43DqJzqwTmM4qaqwzWJreYigwscjfZJTWJpRMpp2QSPJGhj3aDx5zeEwMiXebiNQbaUAJ8qLZJVUWLWaDuDSfAHkXD8c1GBrihqNtUUp659bo9G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[White all calories are not created equal sugar versus eating clean]]></title><description><![CDATA[I'm gonna get some hate for this one but that's all good we will can't agree on everything I'll give you my weekly outtake of that exercise to start off with last week no cardio had injured calf train]]></description><link>http://direct.ecency.com/hive-142159/@drop-bear-mining/white-all-calories-are-not-created-equal-sugar-versus-eating-clean</link><guid isPermaLink="true">http://direct.ecency.com/hive-142159/@drop-bear-mining/white-all-calories-are-not-created-equal-sugar-versus-eating-clean</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[drop-bear-mining]]></dc:creator><pubDate>Sun, 01 Jan 2023 07:55:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHJJqnvqNkLNdPcSDCwuuT5QySaugonEsKyAjM7JVGzCWzZJDZRJ2UGzhRwUcHGMoCVNJDA9yQtnXYqm453jsw6oJKCYdY7Hiy3oo2yanKsFYU36uYmc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Good work on your six week transformation ]]></title><description><![CDATA[awesome you did well Congrats on your transformation keep up the good work your results look awesome well done starting percentages C) Body fat percentage-11.97% C) fat in weight:10.3 Kgs C) Lean body]]></description><link>http://direct.ecency.com/hive-189157/@drop-bear-mining/good-work-on-your-six-week-transformation</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@drop-bear-mining/good-work-on-your-six-week-transformation</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[drop-bear-mining]]></dc:creator><pubDate>Sun, 01 Jan 2023 07:35:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHJJqnvqNkLNdPcSDCwuuT5QySauB4H9qrQsphgtGg9436W4XPC6XEdbHKDnXkkms27kqPqQJodsc3yPhahUx3vE9W3dCyRREKktcB5dJZSUp4GV4da6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hi I'm Sepp of drop bear gym pleased to introduce myself ]]></title><description><![CDATA[I have been training for 20 years. I gained my Certificate III & IV in Fitness at TAFE NSW in 2015 and I have enjoyed being a Personal Trainer ever since. I am passionate about helping people unleash]]></description><link>http://direct.ecency.com/hive-193552/@drop-bear-mining/hi-im-sepp-of-drop-bear-gym-pleased-to-introduce-myself</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@drop-bear-mining/hi-im-sepp-of-drop-bear-gym-pleased-to-introduce-myself</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drop-bear-mining]]></dc:creator><pubDate>Sun, 01 Jan 2023 07:11:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHJJqnvqNkLNdPcSDCwuuT5QySaYwhLessH88b9LuHrPMpbW4owd3odLoMesSPnQHNrxFztpTCuKNFmQ35Xxg7BU4A9PFQqt18iXRYZ1AHSjVYtmBQhk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NFT]]></title><link>http://direct.ecency.com/kings/@drop-bear-mining/nft-rczsru</link><guid isPermaLink="true">http://direct.ecency.com/kings/@drop-bear-mining/nft-rczsru</guid><category><![CDATA[kings]]></category><dc:creator><![CDATA[drop-bear-mining]]></dc:creator><pubDate>Sun, 05 Jun 2022 06:59:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqe5rUWMa6mZBL43DqJzqwTmM4qaCvivHnmpwJ4HDUX6oaBFDT3B8Ht9CQR5dKqtCjxNTnEmXvDP7bato5jvv8vHwLP9RNAkGf83sGbgX1R1U131kU5dWZvUBSLJz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NFT kings of mythical creatures]]></title><description><![CDATA[we are excited to announce drop bear first of the NFT that will be releasing for kings and mythical creatures limited abilities these pre sale NFT it will not be repeated in any other NFT so get them while]]></description><link>http://direct.ecency.com/hive-167922/@drop-bear-mining/nft-kings-of-mythical-creatures</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@drop-bear-mining/nft-kings-of-mythical-creatures</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[drop-bear-mining]]></dc:creator><pubDate>Fri, 27 May 2022 11:54:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqe5rUWMa6mZBL43DqJzqwTmM4qaD7EPPJgVsZbPP2ppFsNedJ7deXbcZ1mP6byuxNgc1QPFuv9Hg52aCJxfDNMBZ8vXoBbR7rSLLUt9ncgDXBJMtQmWiP3EaC8Ji?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>