Are you a coffee or a tea drinker?
Most people seem to be one or the other, and even if they drink both, seem to prefer one over the other most of the time.
Sometimes I think I'm a coffee drinker. But sometimes, like today, I think I'm both. Like really, actually, both.
Because sometimes - work mornings for example, I need, love and want coffee. It gives me the little boost I need to start the day with energy and (varying degrees of) enthusiasm. It makes it easy to focus, to hook in and get stuff done.
But sometimes I just want a cup of tea.
Because where coffee stimulates the mind, tea has a more holistic effect on the whole body. Tea, especially the chai I drink, nourishes the whole body. It eases pain, calms the mind. It helps me when I wish to relax, to heal heart and soul. And it warms chills on a winter's day.
So I like both, and each have their place in my life.
@DrWom's chai recipe.
Add the following to a microwavable cup:
- Whole cloves (about five)
- Teaspoon of ground ginger
- Cardomom pods (about 3)
- Honey (about a teaspoon - to taste)
- Cinnamon bark (1/4 of a teaspoon - optional)
- Milk (about 2.5cm)
Heat for a minute or so (ensure it's hot). Stir. Add boiling water and tea bag. Drink and enjoy 🙃
✨
Photo courtesy of pixabay.com
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