<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 04:51:02 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@dumaslegsy/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[21% PROFIT OVER THE WEEKEND-MORE CALLOUTS COMING]]></title><description><![CDATA[ETF CALLOUT ✔ $JNUG ✔ Swing Trade Hey guys, just wanted to go over one of my latest callouts that I had just told a recent follower to keep an eye on, and it played out PERFECTLY! 👍 Of course not all]]></description><link>http://direct.ecency.com/bitcoin/@dumaslegsy/21-profit-over-tbe-weekend-more-callouts-coming</link><guid isPermaLink="true">http://direct.ecency.com/bitcoin/@dumaslegsy/21-profit-over-tbe-weekend-more-callouts-coming</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[dumaslegsy]]></dc:creator><pubDate>Wed, 14 Feb 2018 09:42:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmF5VZucjWuzmpXUomGMznGBossB7LD336UdFMh3MzALfTZmQS6oA3575EpeJJ9MzkXht9PjARMNPMikST3Yesc4Rp1DU57XcBoueKUdV8fG7iuWuwAzCjYpM6W22hwYRFEDuDV4uL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Poloniex Good or Bad?]]></title><description><![CDATA[I have had TERRIBLE experiences with poloniex. I live in Washington state, and after they halted service here, they froze my account. It's been damn near a month now and after continually requesting/following]]></description><link>http://direct.ecency.com/bitcoin/@dumaslegsy/poloniex-good-or-bad</link><guid isPermaLink="true">http://direct.ecency.com/bitcoin/@dumaslegsy/poloniex-good-or-bad</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[dumaslegsy]]></dc:creator><pubDate>Fri, 25 Aug 2017 00:12:30 GMT</pubDate></item><item><title><![CDATA[Teen Powerlifter...]]></title><description><![CDATA[Dips 8/12/17 - A look back Dips are a killer exercise, one that I recommend everyone implement in their programming. From powerlifting to bodybuilding to calisthenics, dips are widely used due to their]]></description><link>http://direct.ecency.com/health/@dumaslegsy/teen-powerlifter</link><guid isPermaLink="true">http://direct.ecency.com/health/@dumaslegsy/teen-powerlifter</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[dumaslegsy]]></dc:creator><pubDate>Thu, 24 Aug 2017 23:56:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45duSZVamZuaxNafinZkmohd9nimFrqYWk9gA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Deadlifts 8/6/17 - A look back]]></title><description><![CDATA[Deadlifts 8/6/17 - A look back PR ALERT ⬆️ 250x12 @ 139 body weight - End of 8's wave - Deload next week and then my strength block 📈 Speedy af! I know, not the prettiest deadlifts you've ever seen, maybe]]></description><link>http://direct.ecency.com/fitness/@dumaslegsy/deadlifts-8-6-17-a-look-back</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@dumaslegsy/deadlifts-8-6-17-a-look-back</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[dumaslegsy]]></dc:creator><pubDate>Wed, 23 Aug 2017 04:53:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eEKXczRw3gu733GTdwjGPWc6fbBuUn2pGqc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WATCH TILL THE END!!!]]></title><description><![CDATA[Hack Squats gone wrong 😯😂 Slipped in my socks and binked my knee today after doing some hack squats... more uploads coming soon, thought I'd post somethin funny today ‒ dumas]]></description><link>http://direct.ecency.com/fitness/@dumaslegsy/watch-till-the-end</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@dumaslegsy/watch-till-the-end</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[dumaslegsy]]></dc:creator><pubDate>Mon, 14 Aug 2017 23:56:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45ePbVrN8yiqzE8PahFBrLcoqUBQ1442jetc6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7/18/17 - 225x12 Squat @ 138 body weight]]></title><description><![CDATA[Squats And the end of my hypertrophy block More in depth posts coming soon. ‒ dumas]]></description><link>http://direct.ecency.com/fitness/@dumaslegsy/7-18-17-225x12-squat-138-body-weight</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@dumaslegsy/7-18-17-225x12-squat-138-body-weight</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[dumaslegsy]]></dc:creator><pubDate>Sat, 12 Aug 2017 02:07:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dw461SY9YoVNo7b4wG6R8ueh2oW8qWdMMCS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A quick introduction to my weightlifting origins]]></title><description><![CDATA[It was a hot summer day, I thought to myself, "I really got to get up and head to the community center to train... slacked off yesterday and the day before!" It was the summer before freshman]]></description><link>http://direct.ecency.com/fitness/@dumaslegsy/a-quick-introduction-to-my-weightlifting-origins</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@dumaslegsy/a-quick-introduction-to-my-weightlifting-origins</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[dumaslegsy]]></dc:creator><pubDate>Fri, 11 Aug 2017 20:02:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnL8DENAroWf1g9UJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A lifter, a student, an athlete - a young entrepreneur: Who am I?]]></title><description><![CDATA[Who am I? An easy question to answer in its simplest regards, but an impossibly deep one the more you investigate... So, I shall answer it in its' simplest inquirings. I am a lifter, an aspiring powerlifter.]]></description><link>http://direct.ecency.com/introduceyourself/@dumaslegsy/a-lifter-a-student-an-athlete-a-young-entrepreneur-who-am-i</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@dumaslegsy/a-lifter-a-student-an-athlete-a-young-entrepreneur-who-am-i</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[dumaslegsy]]></dc:creator><pubDate>Fri, 11 Aug 2017 05:32:45 GMT</pubDate></item></channel></rss>