<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 10:20:22 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@eastofeden9/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Pillar Technique: A Helpful Visualization to Interrupt Undesired Habits]]></title><description><![CDATA[A Feeling-to-Behavior Pattern is any situation where we react automatically to stress, anxiety, or other negative emotion by engaging in a self-soothing but also self-harming behavior (like eating junk]]></description><link>http://direct.ecency.com/visualization/@eastofeden9/the-pillar-technique-a-helpful-visualization-to-interrupt-undesired-habits</link><guid isPermaLink="true">http://direct.ecency.com/visualization/@eastofeden9/the-pillar-technique-a-helpful-visualization-to-interrupt-undesired-habits</guid><category><![CDATA[visualization]]></category><dc:creator><![CDATA[eastofeden9]]></dc:creator><pubDate>Tue, 27 Nov 2018 18:03:30 GMT</pubDate></item><item><title><![CDATA[Introducing Myself to the Steemit Community]]></title><description><![CDATA[Hey all, My name is Pat Moise and I actually signed up for steemit last year with the intention of blogging about some of my adventures over the last fifteen years with things like shamanism, hypnosis,]]></description><link>http://direct.ecency.com/shamanism/@eastofeden9/introducing-myself-to-the-steemit-community</link><guid isPermaLink="true">http://direct.ecency.com/shamanism/@eastofeden9/introducing-myself-to-the-steemit-community</guid><category><![CDATA[shamanism]]></category><dc:creator><![CDATA[eastofeden9]]></dc:creator><pubDate>Tue, 27 Nov 2018 17:47:06 GMT</pubDate></item></channel></rss>