<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 22:11:01 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@edij/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[3 Days in Manila: Day 3]]></title><description><![CDATA[On our final day in Manila we decided to take it easy, and spent most of the day wandering around parka and malls. The highlight came in the afternoon when we decided to start drinking from relatively]]></description><link>http://direct.ecency.com/travel/@edij/3-days-in-manila-day-3</link><guid isPermaLink="true">http://direct.ecency.com/travel/@edij/3-days-in-manila-day-3</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Thu, 22 Feb 2018 13:54:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2S1SJFGfRfLCWw5au9QcB4CaPv9xbU3E9d1uW8zwxuxExgon63UkeWmFEpStRFscXdo9bHYB6CNkJPKGEQtrobKk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 Days in Manila: Day 2]]></title><description><![CDATA[Our second day in Manila took us on a rambling walk around some other notable spots in he centre of town. Our first stop was the famous Rizal Park, named after the national hero of the Philippines who]]></description><link>http://direct.ecency.com/travel/@edij/3-days-in-manila-day-2</link><guid isPermaLink="true">http://direct.ecency.com/travel/@edij/3-days-in-manila-day-2</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Mon, 19 Feb 2018 13:38:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2NcPb1RHNSa3fanzRsZxtAFd4PLHDYP7p2B2vinc5yCT9ujQtRYiz4L7X6ZykbNe5X9htA4TRAjDLz8FDnsjbviz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 Days in Manila: Day 1]]></title><description><![CDATA[Hi guys! I've been pretty quiet on here recently as I've been planning and experiencing my Chinese New Year in Manila. I thought I'd share some of the highlights of the trip for anyone thinking about]]></description><link>http://direct.ecency.com/travel/@edij/3-days-in-manila-day-1</link><guid isPermaLink="true">http://direct.ecency.com/travel/@edij/3-days-in-manila-day-1</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Sun, 18 Feb 2018 08:10:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2MVi8qfNaqAUY2dQc7GpAd8Wyp51ZNBgXKP4toWtvq4TUkMpUcpjF1PsLPfwVusGKjM6aTWzWoZ6aoa5eq7Wsv5k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Saag Aloo Recipe]]></title><description><![CDATA[Hi guys, today I have a simple Indian style spinach and potato curry to share with you. It only takes around 30 minutes to make, so give it a go if you've got some potatoes lying around! Ingredients 400g]]></description><link>http://direct.ecency.com/food/@edij/drmjqzqr</link><guid isPermaLink="true">http://direct.ecency.com/food/@edij/drmjqzqr</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Mon, 12 Feb 2018 10:57:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7sVWgf6MyqTZF94xw6pkFRffGr1VdpP3E5RyEZs1ypSjRbb6jXoBEsWvgk8c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chocolate Chip Banana Bread Recipe]]></title><description><![CDATA[Use up overripe bananas with this simple, delicious Chocolate Chip Banana Bread! Ingredients 2 Overripe Bananas 2 Eggs, beaten 240g Plain Flour 135g Brown Sugar 120g Butter Chocolate Chips 1 tsp Vanilla]]></description><link>http://direct.ecency.com/food/@edij/gskyq427</link><guid isPermaLink="true">http://direct.ecency.com/food/@edij/gskyq427</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Sat, 10 Feb 2018 16:27:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7uqoTWbakvPk2Z9oAvhGRWQMAqxk84ve6Dw1V5KJtcRuSzpaHkysYYy3gC6o?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bacon and Mushroom Pasta Bake Recipe ]]></title><description><![CDATA[Hi guys! This is my recipe for an easy pasta bake recipe that can be made in under an hour and eaten fresh after a long day at work! Ingredients 1 Onion 2 Garlic Cloves 1 Pack Button Mushrooms (around]]></description><link>http://direct.ecency.com/food/@edij/ur2oog2y</link><guid isPermaLink="true">http://direct.ecency.com/food/@edij/ur2oog2y</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Thu, 08 Feb 2018 07:38:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7seMr5bGW6av9Ny9F5dLnBnQc9zxcByMtoGHw3t2mZBWGmBrWYZBEWUwSNof?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Differences Between Red & White Wine || Wine on Wednesdays]]></title><description><![CDATA[Hi Dtubers/Steemians! In this week's Wine on Wednesdays we're going to be going over the basic differences between red and white wines, with an aim to helping you discover which one you may like more!]]></description><link>http://direct.ecency.com/food/@edij/5vk2109h</link><guid isPermaLink="true">http://direct.ecency.com/food/@edij/5vk2109h</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Wed, 07 Feb 2018 09:15:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMD5DLYAWymmXySzKi2A3HKnfr9ptCQrdScirTNwPbGUA2n6oqy2CBQir6N5XL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What Do You Do To Help You Focus?]]></title><description><![CDATA[As a PhD student, most of my time is dedicated to self-education. Apart from taking a teaching a certain amount of classes, on the majority of days I do not have to be anywhere at any time for any purpose.]]></description><link>http://direct.ecency.com/lifestyle/@edij/what-do-you-do-to-help-you-focus</link><guid isPermaLink="true">http://direct.ecency.com/lifestyle/@edij/what-do-you-do-to-help-you-focus</guid><category><![CDATA[lifestyle]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Mon, 05 Feb 2018 07:55:12 GMT</pubDate></item><item><title><![CDATA[Weekly Meal Plan - 5th- 10th February]]></title><description><![CDATA[After exploring the internet (and my own recipes) for some food inspiration, I've finally settled on my meal plan for this week. I hope you guys can take something away from it, even if you don't get round]]></description><link>http://direct.ecency.com/food/@edij/weekly-meal-plan-5th-10th-february</link><guid isPermaLink="true">http://direct.ecency.com/food/@edij/weekly-meal-plan-5th-10th-february</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Sun, 04 Feb 2018 06:51:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9z9CGRbMgJEDzKEw9mUQZnjnE2SNMeLrDMMkV39rGB3X4hcUY3wVg5eqXDeAqZu4ai8MxBsK6eLYCkxtHqYfdgMe57ZY96E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meatloaf Reicpe (Keto)]]></title><description><![CDATA[Hi guys, Today's recipe is a bacon and beef mince meatloaf with an egg centre! Want to get all your protein in one go? This recipe won't fail to impress! Substitute the bread crumbs with almond flour to]]></description><link>http://direct.ecency.com/food/@edij/yrig5twx</link><guid isPermaLink="true">http://direct.ecency.com/food/@edij/yrig5twx</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Fri, 02 Feb 2018 06:25:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDjACcUGEq21e9478rVEJze4RLubUD4f6AhA6ZRDmjijr2WHiZUU9gyiE32v5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Replanning my life (again)]]></title><description><![CDATA[I recently made the decision to stop posting videos to Youtube, and instead to free up my time and devote it to more reading, more relaxation, and of course more Steemit exploration! Though I had done]]></description><link>http://direct.ecency.com/life/@edij/replanning-my-life-again</link><guid isPermaLink="true">http://direct.ecency.com/life/@edij/replanning-my-life-again</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Thu, 01 Feb 2018 03:18:15 GMT</pubDate></item><item><title><![CDATA[Brunch in Hung Hom]]></title><description><![CDATA[On Wuhu street, the main road that runs through the Hung Hom area, there's a small, unsuspecting noodle shop wedged between an expensive Japanese barbeque and a takeaway pizza place. This is one of the]]></description><link>http://direct.ecency.com/food/@edij/brunch-in-hung-hom</link><guid isPermaLink="true">http://direct.ecency.com/food/@edij/brunch-in-hung-hom</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Wed, 31 Jan 2018 11:12:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs77igx32Q6THK7ZMzAdY2SLaojZKMArqFwnHmgwcbrJNX5gmgYdJt2yEZVU2zdk78vy1oWKTL2YpU36JAANBZmxFqcxwSYW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Villages and Vinyls - A day on Lamma Island || Six Week Health Challenge Week Two!]]></title><description><![CDATA[I am very excited to be part of the Six Week Health Challenge - I hope you all enjoy my entry, especially if you are interested in visiting Hong Kong! Hong Kong has many outlying islands that are perfect]]></description><link>http://direct.ecency.com/sixweekhealth/@edij/villages-and-vinyls-a-day-on-lamma-island-or-or-six-week-health-challenge-week-two</link><guid isPermaLink="true">http://direct.ecency.com/sixweekhealth/@edij/villages-and-vinyls-a-day-on-lamma-island-or-or-six-week-health-challenge-week-two</guid><category><![CDATA[sixweekhealth]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Sun, 28 Jan 2018 03:29:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76B2kRYbcR5Cm5eqL8VgSsVRWXNLW3aXUBcMthyjuRg9sXHC3EVrr4obmMaEkWAvaK6ErqrUtq4g3n1vLPxwJFkW6n49Pc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Weekly Meal Plan 28th January - 3rd February]]></title><description><![CDATA[Hi Steemians, Here is my meal plan for this week, I hope you all enjoy it! Please find the links to the full step-by-step guides for each of the recipes below. I only featured one vegetarian meal this]]></description><link>http://direct.ecency.com/food/@edij/pzrk38ti</link><guid isPermaLink="true">http://direct.ecency.com/food/@edij/pzrk38ti</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Sat, 27 Jan 2018 12:56:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9AvkDbGj6FoF7pKLjMzwHB5NvAushGkzFLWTNfRhmkgQ9DjYW7qxs7z6Ln85?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why I Meal Plan - Putting your time at the centre]]></title><description><![CDATA[On Saturday I will post my first meal plan to Steemit. Before I do I wanted to share why I choose to meal plan and why I think you should too! I recently started formally meal planning - actually using]]></description><link>http://direct.ecency.com/food/@edij/why-i-meal-plan-putting-your-time-at-the-centre</link><guid isPermaLink="true">http://direct.ecency.com/food/@edij/why-i-meal-plan-putting-your-time-at-the-centre</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Thu, 25 Jan 2018 14:46:24 GMT</pubDate></item><item><title><![CDATA[How to Read Wine Labels - Wine on Wednesdays]]></title><description><![CDATA[Hi guys! Are you interested in learning more about wine? I have been posting weekly videos about wine for almost a year now, in an attempt to educate myself and other beginners/wine noobs. I'm not a sommelier,]]></description><link>http://direct.ecency.com/food/@edij/opp8uzhs</link><guid isPermaLink="true">http://direct.ecency.com/food/@edij/opp8uzhs</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Wed, 24 Jan 2018 12:06:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8rCyma7onYM5Vh5D7oEt78sFBzyDAMNRdo7Ad7P9TApY43DPo5QqhpAih6G8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Easy Calzone Recipe || Edij ]]></title><description><![CDATA[My first video here on Dtube! I will be making an introductory video about myself, but I thought I would just give uploading one of my recipes a go first. Please find the list of ingredients at the bottom]]></description><link>http://direct.ecency.com/food/@edij/2ces397v</link><guid isPermaLink="true">http://direct.ecency.com/food/@edij/2ces397v</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Wed, 24 Jan 2018 03:59:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7ENSDcBUyf8M1hcbUh3Ej65AE4moGGXmi69o1eQKAxNEnRcw1fZRDR9TG7tD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introduce Yourself!]]></title><description><![CDATA[Hi guys, my name is Edi and I am a PhD student from the UK currently studying in Hong Kong! I stumbled across Steemit when browsing Reddit threads and it looked really interesting. I make food and wine]]></description><link>http://direct.ecency.com/introduceyourself/@edij/introduce-yourself</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@edij/introduce-yourself</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[edij]]></dc:creator><pubDate>Wed, 24 Jan 2018 03:23:15 GMT</pubDate></item></channel></rss>