<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 18 May 2026 16:26:49 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@edina76/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[intervall Evening Run]]></title><description><![CDATA[🏃371.0 kcal @edina76 just finished a 5.01km run, that lasted for 39 minutes. This run helped edina76 burn 371.0 calories. Description from Strava: after two-Days-online-meeting If you would like to check]]></description><link>http://direct.ecency.com/hive-176853/@edina76/18534716104-1263058247</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@edina76/18534716104-1263058247</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sun, 17 May 2026 11:14:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTS1p8EgA2t8e4AvoZx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶762.0 kcal @edina76 just finished a 10.24km walk, that lasted for 133 minutes. This walk helped edina76 burn 762.0 calories. Description from Strava: Firmenwanderung If you would like to check out this]]></description><link>http://direct.ecency.com/hive-176853/@edina76/18481608948-9891513003</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@edina76/18481608948-9891513003</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Tue, 12 May 2026 19:51:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTMH5WEMbavfpjj9QB8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Ride from the source of the river Spree]]></title><description><![CDATA[Ich finde es immer interessant, die große Flüsse an ihrer Quelle zu sehen. Ich war im Winter in Spindlermühle (CZ), wo die Elbe entsprintgt, nun war die Spree dran. Mit spannender Überquerung. Vor paar]]></description><link>http://direct.ecency.com/hive-177745/@edina76/18441756405-1802189478</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@edina76/18441756405-1802189478</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sat, 09 May 2026 22:51:45 GMT</pubDate><enclosure url="https://i.ecency.com/DQmfWjUhowagXd26iXCSUbT1qkgnup6nPqLnbhGu869K8Pm/1778404220759.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶263.0 kcal @edina76 just finished a 3.02km walk, that lasted for 32 minutes. This walk helped edina76 burn 263.0 calories. Description from Strava: Lauf ABC + kleine extra runde vor dem Gewitter If you]]></description><link>http://direct.ecency.com/hive-176853/@edina76/18407841080-7005278236</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@edina76/18407841080-7005278236</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Thu, 07 May 2026 19:54:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTM8M9BqpHspheMbd66?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Weight Training]]></title><description><![CDATA[🏋251.0 kcal @edina76 just finished a 0.0km weighttraining, that lasted for 68 minutes. This weighttraining helped edina76 burn 251.0 calories. Description from Strava: Before Physio If you would like]]></description><link>http://direct.ecency.com/hive-176853/@edina76/18407843719-7679841157</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@edina76/18407843719-7679841157</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Thu, 07 May 2026 06:53:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTM8M9BqpdYVdC2cHHY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Ride to the training another way]]></title><description><![CDATA[🚴224.0 kcal @edina76 just finished a 5.72km ride, that lasted for 27 minutes. This ride helped edina76 burn 224.0 calories. Description from Strava: Fully concentrated on the big boat If you would like]]></description><link>http://direct.ecency.com/hive-177745/@edina76/18377517051-0219081011</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@edina76/18377517051-0219081011</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Tue, 05 May 2026 09:53:36 GMT</pubDate><enclosure url="https://i.ecency.com/DQmQEFhZL39SvGuxDnhUcaay5oJamMf4R3sN6NarKVAbDds/1777977603328.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Morning Kayaking]]></title><description><![CDATA[🏋332.0 kcal @edina76 just finished a 5.3km kayaking, that lasted for 78 minutes. This kayaking helped edina76 burn 332.0 calories. Description from Strava: I am afraid, there will be no more lake in 10]]></description><link>http://direct.ecency.com/hive-176853/@edina76/18359057823-0840605176</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@edina76/18359057823-0840605176</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sun, 03 May 2026 17:04:39 GMT</pubDate><enclosure url="https://i.ecency.com/DQmcnT1fJMTY6MchU1N5x4gbgmdQRvH1Wj4wk9zhrG8Beeh/1777837465810.png" length="0" type="image/png"/></item><item><title><![CDATA[Morning Inline Skate]]></title><description><![CDATA[🏋409.0 kcal @edina76 just finished a 12.13km inlineskate, that lasted for 44 minutes. This inlineskate helped edina76 burn 409.0 calories. Description from Strava: One way with speed, back slower, but]]></description><link>http://direct.ecency.com/hive-176853/@edina76/18342485886-4280899033</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@edina76/18342485886-4280899033</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sat, 02 May 2026 18:11:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTGNWYKQhvprboAmEwg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tabletennis Afternoon Run]]></title><description><![CDATA[🏃412.0 kcal @edina76 just finished a 0.5km run, that lasted for 83 minutes. This run helped edina76 burn 412.0 calories. Description from Strava: 2nd time this year If you would like to check out this]]></description><link>http://direct.ecency.com/hive-176853/@edina76/18334386745-0478071543</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@edina76/18334386745-0478071543</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Fri, 01 May 2026 19:52:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTGMRZ6VybkiPLDxQE2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Stand Up Paddling]]></title><description><![CDATA[🏋260.0 kcal @edina76 just finished a 4.98km standuppaddling, that lasted for 52 minutes. This standuppaddling helped edina76 burn 260.0 calories. Description from Strava: That big 🚢 comes so close to]]></description><link>http://direct.ecency.com/hive-176853/@edina76/18287382294-6172238733</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@edina76/18287382294-6172238733</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Wed, 29 Apr 2026 04:54:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTBciRSaRF5dAAp9si6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run without the first km / zu der ehemaligen Brücke in Dresden ]]></title><description><![CDATA[🏃310.0 kcal @edina76 just finished a 4.09km run, that lasted for 35 minutes. This run helped edina76 burn 310.0 calories. Description from Strava: Another run to the place of the broken bridge incl.]]></description><link>http://direct.ecency.com/hive-176853/@edina76/18294231780-2331035624</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@edina76/18294231780-2331035624</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Tue, 28 Apr 2026 16:51:24 GMT</pubDate><enclosure url="https://i.ecency.com/DQmNkzBV8JaJ3rw79nqjiwxPBK34tC1H8v8yi89io2Ro7wJ/1777406333188.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Afternoon Weight Training]]></title><description><![CDATA[🏋383.0 kcal @edina76 just finished a 0.0km weighttraining, that lasted for 76 minutes. This weighttraining helped edina76 burn 383.0 calories. Description from Strava: instead of paddling in shitty weather]]></description><link>http://direct.ecency.com/hive-176853/@edina76/18188392926-7274973238</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@edina76/18188392926-7274973238</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Mon, 20 Apr 2026 19:51:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6nXPNAMZeVa5nyhLi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[🏃305.0 kcal @edina76 just finished a 4.36km run, that lasted for 33 minutes. This run helped edina76 burn 305.0 calories. Description from Strava: Some intervals again If you would like to check out this]]></description><link>http://direct.ecency.com/hive-176853/@edina76/18173091383-0998522196</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@edina76/18173091383-0998522196</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sun, 19 Apr 2026 22:03:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6mQfMRTn318nbq56v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dragon Boat Morning Stand Up Paddling]]></title><description><![CDATA[Genetische Erbe , große Boote zu steuern. 🏋386.0 kcal @edina76 just finished a 8.26km standuppaddling, that lasted for 63 minutes. This standuppaddling helped edina76 burn 386.0 calories. Description]]></description><link>http://direct.ecency.com/hive-176853/@edina76/18155312911-0112420883</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@edina76/18155312911-0112420883</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sun, 19 Apr 2026 08:56:39 GMT</pubDate><enclosure url="https://i.ecency.com/DQmNqNmioMMVGPDQrzWoa7CSqAvbheSjfy6KoHfYPA47BSB/1776840175723.png" length="0" type="image/png"/></item><item><title><![CDATA[Afternoon Ride]]></title><description><![CDATA[🚴159.0 kcal @edina76 just finished a 5.16km ride, that lasted for 19 minutes. This ride helped edina76 burn 159.0 calories. Description from Strava: Ride home from Training If you would like to check]]></description><link>http://direct.ecency.com/hive-177745/@edina76/18157456008-2611043366</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@edina76/18157456008-2611043366</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sat, 18 Apr 2026 20:04:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6jEhF72pdxf2XKmq8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dragon boat Evening Stand Up Paddling]]></title><description><![CDATA[🏋227.0 kcal @edina76 just finished a 3.94km standuppaddling, that lasted for 40 minutes. This standuppaddling helped edina76 burn 227.0 calories. Description from Strava: Kleines Boot mit 8+1 Pinkis If]]></description><link>http://direct.ecency.com/hive-176853/@edina76/18096228328-1868943258</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@edina76/18096228328-1868943258</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Wed, 15 Apr 2026 20:57:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT1yR61rGEiWZ5rxRV8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Walk]]></title><description><![CDATA[🚶410.0 kcal @edina76 just finished a 6.11km walk, that lasted for 57 minutes. This walk helped edina76 burn 410.0 calories. Description from Strava: Mannschaftscross walk If you would like to check out]]></description><link>http://direct.ecency.com/hive-176853/@edina76/18108439072-6265329703</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@edina76/18108439072-6265329703</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Tue, 14 Apr 2026 18:51:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6dmXy8x8kJensrB2W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Ride]]></title><description><![CDATA[🚴182.0 kcal @edina76 just finished a 5.66km ride, that lasted for 24 minutes. This ride helped edina76 burn 182.0 calories. Description from Strava: To training first time with the bike If you would like]]></description><link>http://direct.ecency.com/hive-177745/@edina76/18066226608-2046938321</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@edina76/18066226608-2046938321</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sun, 12 Apr 2026 08:04:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT1v8eDmm7wNFyRwt6i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Saison Opening Morning Stand Up Paddling]]></title><description><![CDATA[🏋494.0 kcal @edina76 just finished a 10.83km standuppaddling, that lasted for 93 minutes. This standuppaddling helped edina76 burn 494.0 calories. Description from Strava: Big boat with 15+1 If you would]]></description><link>http://direct.ecency.com/hive-176853/@edina76/18066226248-0816219972</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@edina76/18066226248-0816219972</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:07:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT1v8eDmm7ncL2CxBbc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Ride]]></title><description><![CDATA[🚴514.0 kcal @edina76 just finished a 7.8km ride, that lasted for 32 minutes. This ride helped edina76 burn 514.0 calories. Description from Strava: to the fresh air after a day in HOme office If you would]]></description><link>http://direct.ecency.com/hive-177745/@edina76/18032314150-3671001973</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@edina76/18032314150-3671001973</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Thu, 09 Apr 2026 09:52:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT1rqCxBzZrNxQpFLTQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>