<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 13:51:16 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@eightfoldyoga/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Franc West The Voice]]></title><link>http://direct.ecency.com/the/@eightfoldyoga/franc-west-the-voice</link><guid isPermaLink="true">http://direct.ecency.com/the/@eightfoldyoga/franc-west-the-voice</guid><category><![CDATA[the]]></category><dc:creator><![CDATA[eightfoldyoga]]></dc:creator><pubDate>Mon, 01 Oct 2018 02:01:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eGjHMfGb2UMyo9w4sdXobGQgTrjZ8Qqecer?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Adho mukha svanasana]]></title><description><![CDATA[Adho mukha śvānāsana, adho mukha shvanasana, downward-facing dog pose, downward dog, or down dog is one of the asanas in the traditional Sun Salutation sequence. Strengthens: Legs, Arms Stretches: Hands,]]></description><link>http://direct.ecency.com/downdog/@eightfoldyoga/adho-mukha-svanasana</link><guid isPermaLink="true">http://direct.ecency.com/downdog/@eightfoldyoga/adho-mukha-svanasana</guid><category><![CDATA[downdog]]></category><dc:creator><![CDATA[eightfoldyoga]]></dc:creator><pubDate>Mon, 21 May 2018 09:04:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwr5meTMYi15b4ZV1j7zDARfUqc2snqZq9AkvKVt9Me8xFNTVEDfoQhkoDcrziom7AVyt5RsNFaaP5gdAyW4DkCmPpUeWz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Child's Pose |Balasana|]]></title><description><![CDATA[May 21, 2018 The Child’s pose is an excellent resting pose. You may place this pose at the beginning or the end of your session, or in between poses when you are flowing through a sun salutation. Think]]></description><link>http://direct.ecency.com/yoga/@eightfoldyoga/child-s-pose-or-balasana-or</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@eightfoldyoga/child-s-pose-or-balasana-or</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[eightfoldyoga]]></dc:creator><pubDate>Mon, 21 May 2018 08:53:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVdippzZTtPtzMwEJh2uDy8SPyc1M1P8Z9WGQKUtk9f1tuJfQkPrgGoGg2PFQyzMg3satpaJF1UmJS3g?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>