<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 16:02:41 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ela-dawson/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[That kind of tourist 🤷🏻‍♀️]]></title><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-114133</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-114133</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Wed, 18 Mar 2020 10:55:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrfVtxeidghprptakJg4fv4KA3rfgLVd8tcd7NHJHnL2FbNo5uR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breaking free from conditions, standards and stereotypes. Let the real YOU shine ...]]></title><description><![CDATA[... through this next year. ✨ 🥂]]></description><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-109456</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-109456</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Sun, 08 Mar 2020 15:20:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHreCARTx8UTd1x3BvNhrN1EyuwT4pSTaBJppUjiRfdV6ujWtzMV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Good day]]></title><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-99603</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-99603</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Thu, 20 Feb 2020 18:06:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrJoYT9eMKvKuvKXEypKu1F2VoZ5oA2DKEfsWf44nkGCFe7zdSF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Posted by APPICS]]></title><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-88889</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-88889</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Sun, 02 Feb 2020 16:56:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrGbqy1X6H1Edtp9xy51wBwPTLXwqwbfhuJpCpWTYhxSvRzNrWb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I met Mickey 🎈]]></title><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-88792</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-88792</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Sun, 02 Feb 2020 13:40:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrKFBxPUd95WcmrHGa8QvWeowKaqQJEHJxjcHMwbatdRVGsg55Z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Feeling strong 💪🏻 .
✨]]></title><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-84464</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-84464</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Sat, 25 Jan 2020 20:51:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrgPgZ668nmyzg5hv48NnXzjouTMGpgr8xZdYmqZxQ49HiGSfsD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Straight stand]]></title><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-80338</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-80338</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Sat, 18 Jan 2020 14:29:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrL8g5WxWtTUifga55Zz599TLGVey32N4txwoNytEn8ojtnF5dR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🙏🏻 How would you define flexibility? And do you think flexibility training (aka ...]]></title><description><![CDATA[... stretching) is opposite to strength training? 🤸🏻‍♀️]]></description><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-80285</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-80285</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Sat, 18 Jan 2020 12:41:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrH3ZwsEDEYtQBwLjg3RH7f55Lp4A1hia8RBqkXKa7HdpwbTJ5u?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🦋 flying high 🦋 thank you iggy for teaching me this move! And kogh for the photo!! ...]]></title><description><![CDATA[... ✨]]></description><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-76210</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-76210</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Sat, 11 Jan 2020 12:30:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrgPt39EEBS5Mb1tWoCuf8thh4K6UZZUcRwSwDLNmrZ8N3k3StX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Never get tired of this view 💜]]></title><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-72029</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-72029</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Sat, 04 Jan 2020 05:47:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrecvmJTUVpAvBH8FHKE3tcSgrFd6Vfa4wgVU5FikuBEoD1TsjM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[“One belongs to New York instantly; one belongs to it as much in five minutes as ...]]></title><description><![CDATA[... in five years.”- Tom Wolfe 💛 I skipped my yoga practice today and went for a walk instead. I walked over 10km from Manhattan to Brooklyn and back; and it was just what I needed. 💛 It was scorching]]></description><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-71939</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-71939</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Sat, 04 Jan 2020 01:25:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrLa395tVicLQEcJGTXfjaTMsHQw6Bc7hFC2Hj3hy7sD6mENtKR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga is an easy way to keep your health right.]]></title><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-71702</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-71702</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Fri, 03 Jan 2020 15:22:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrfatSBXjNr1DkkGAx71sPv9ccue7jWXjPJvHZFZscaNbVWTUgo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 9 of yogisremeber - wildthing
〰️
What inspires me?
Well that’s a tough one, there ...]]></title><description><![CDATA[... are so many things I find inspiring: love, community, confidence, happiness, art, music, sunsets... the list is long!! Inspiration is everywhere you look, quoting Elizabeth Gilbert: “Ideas of every]]></description><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-71514</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-71514</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Fri, 03 Jan 2020 08:24:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrKFQTFUMHM8144v78hq6cHGkFM11bGZFCNyCGEMNGjmJecDPH9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Every desired change must happen in thought first. This, of course, is the “hook” ...]]></title><description><![CDATA[... to living in time and space. ✨ Anyone can think happy thoughts when they're happy, wealthy thoughts when they're wealthy, healthy thoughts when they're healthy. It takes someone highly unusual to imagine]]></description><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-71387</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-71387</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Fri, 03 Jan 2020 00:52:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrH3zE5Ck63F5YkQz7LuM6jZFcsiJM2CJzJZyZ1Xeimc95Z9cEK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Backbends, magical cities, gorgeous sunsets and happy new year 💜]]></title><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-71189</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-71189</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Thu, 02 Jan 2020 16:14:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrH8Ug3zQfUPg2nDvLBqsz9VF9wxuTJcGmk9DEhidfBFhcS8nZM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 8 of yogisremember is any eagle variation - lessons that are worth learning. ...]]></title><description><![CDATA[... Here are a few of the most important to me: Life is now Fear is boring Love is everything Intuition counts Things gather dust Fun is underrated Failure is necessary Prioritise experiences Age is a]]></description><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-70958</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-70958</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Thu, 02 Jan 2020 07:18:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrfxEorkNRYGYgAdsmob9fXm8J3GHdQwA2AUosBynVUVwZe2gHV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Good morning appics 🌞🤸🏻‍♀️⛱ = 💜]]></title><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-70844</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-70844</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Thu, 02 Jan 2020 00:51:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrJStZmM9pkq9n4nYdGWUc8MSnw1mGvGwCRQjeDdUwecmJyXGHd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Handstand play and acdc to relax! 💆🏻‍♀️ as some of you know I’m working on a project ...]]></title><description><![CDATA[... about oncofertility (protecting the ovary from chemothetapy damage in patients with breast cancer) is a big project; and the amount of work I still have to do is massive 😩 At the moment I’m working]]></description><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-70620</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-70620</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Wed, 01 Jan 2020 15:29:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmF5N2FxEDAvrFV9fuvTrjT2RhiFjcTVCJMU6uvrJUyhT7gz1K4taMP5krrxevq4SsJAi2rV9NshuFU1HHFW64ndsdPqaCyCzki7peR9cXz6dfkxc9kpUWtAT6UTb3N4jDcXeX2W1k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 7 of yogisremember is any inversion - remember a time that changed your pers ...]]></title><description><![CDATA[... pective for the better 〰️ I’ve had a long, tedious journey toward recognizing that many of my thoughts were based in judgments of others. I used to think I had strong opinions, was decisive, and able]]></description><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-70424</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-70424</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Wed, 01 Jan 2020 08:35:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrKFWEuSapN38t3AfSdEjKjjpEfojoNBGt4JE1UhV1nGrd6piGX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Good morning appics]]></title><link>http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-70297</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ela-dawson/appics-v1-appics-im-70297</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ela-dawson]]></dc:creator><pubDate>Wed, 01 Jan 2020 01:04:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrJ1eJQdb5MHtzLjs2o1s9zpLkBdcvwGBe7Y2s2Y6YVDWVoW2gF?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>