This 3 step psychic protection process is a quick and easy visual exercise for anyone wanting to ground and protect themselves on the fly by using their aura shield. If you ever find yourself in a situation where you feel that there are negative or harmful entities in close proximity, or you are simply in the company of someone who is emotionally, and physically draining, and you don't have time to pray to Archangel Michael, you can activate this awesome psychic protection shield without anyone even noticing. Try it out now, it's better than Superman's cape! :)
I discovered this psychic protection process after reading Light Warrior by Kyle Gray, which explains the 3 step process by referring to them as "Cleanse", "Tone", and "Moisturize" which is really easy to remember.