<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 08 May 2026 18:15:01 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@elvyraloca/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[test]]></title><description><![CDATA[testing]]></description><link>http://direct.ecency.com/test/@elvyraloca/test</link><guid isPermaLink="true">http://direct.ecency.com/test/@elvyraloca/test</guid><category><![CDATA[test]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Fri, 16 Dec 2016 10:06:12 GMT</pubDate></item><item><title><![CDATA[Spinach and Cheese Bread Dumplings]]></title><description><![CDATA[Here is what you'll need! Servings: 4 Ingredients: 3 cups crusty bread for ~1 ½ cups of breadcrumbs 1 cup grated parmesan 1/2 cup ricotta cheese 8 oz of cooked spinach 1/4 cup of olive oil 1 egg 1 tsp]]></description><link>http://direct.ecency.com/food/@elvyraloca/spinach-and-cheese-bread-dumplings</link><guid isPermaLink="true">http://direct.ecency.com/food/@elvyraloca/spinach-and-cheese-bread-dumplings</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Tue, 06 Sep 2016 18:16:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMacAUezRZvV3LL7rzvGNnNiqD8vbTnYpSz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shrimp And Asparagus Stir-Fry]]></title><description><![CDATA[Shrimp And Asparagus Stir-Fry (Under 300 Calories) Servings: 4 Calories per serving - 282.75 INGREDIENTS 4 tablespoons olive oil - 477 calories 1 pound raw shrimp - 539 calories 1 pound asparagus - 91]]></description><link>http://direct.ecency.com/food/@elvyraloca/shrimp-and-asparagus-stir-fry</link><guid isPermaLink="true">http://direct.ecency.com/food/@elvyraloca/shrimp-and-asparagus-stir-fry</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Tue, 06 Sep 2016 18:08:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eFA3YqvmEurBwXBcunQhCDy33DXKjTQfNna?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Hidden Island of Bali]]></title><description><![CDATA[Set foot on the island pity if not forwarded to the southeast, specifically the island of Nusa Penida. Because, this small island is still unspoiled and rarely visited by tourists as it is located is hidden.]]></description><link>http://direct.ecency.com/travel/@elvyraloca/the-hidden-island-of-bali</link><guid isPermaLink="true">http://direct.ecency.com/travel/@elvyraloca/the-hidden-island-of-bali</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Tue, 06 Sep 2016 10:59:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3q52Dkr5nBe4UvtLzuLwBiJEZu1BnGJ2FkoDgqKgYrG1cZZonTm86Qwok9t2M685MVb3fpKdUeW2a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Smiling Has A Strange Effect On Racist and Sexist]]></title><description><![CDATA[image :yangonlife.com Racism and sexism is probably the social problems that occur around the world, and seems not to be able to overcome. Even still, many people are still not aware of the dangers caused]]></description><link>http://direct.ecency.com/life/@elvyraloca/smiling-has-a-strange-effect-on-racist-and-sexist</link><guid isPermaLink="true">http://direct.ecency.com/life/@elvyraloca/smiling-has-a-strange-effect-on-racist-and-sexist</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Tue, 06 Sep 2016 08:39:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1ZPaGXmxZ7kwB3w6tmwFyCexmczHWbTo7V6ZWd2VCFp9J2Mk5nJzu5rEpyQfzeEBW3WL6AajjK6xvB7aRnrhLn7CgWoR28VLtxzkeLga13ocjgt8DNFYu2oaDAsqggvzFwcok6sACRctz7zn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 healthy benefits of sugarcane juice]]></title><description><![CDATA[Natural sweetness, as if made sugarcane juice into a potent drink to quench the thirst in the sweltering air. Not only useful to relieve thirst, here are the healthy benefits that you can get by drinking]]></description><link>http://direct.ecency.com/food/@elvyraloca/10-healthy-benefits-of-sugarcane-juice</link><guid isPermaLink="true">http://direct.ecency.com/food/@elvyraloca/10-healthy-benefits-of-sugarcane-juice</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Sun, 04 Sep 2016 09:09:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2923mN3pnd7PvQ3K92UYGna6XLmGyDFZB1dPG4LEDjEv3yEHMJjsYySzaUWpjgMdDzBJoiSLUrpWfjQVJzBDLeZBJt9EtZPHZex2uPgwZ57zhc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 Reasons Why You Should Drink More Water]]></title><description><![CDATA[Recommendation to drink eight glasses a day weve already frequently we hear. But do you know any kind of benefit that can be obtained by drinking more water a day? It turned out so many benefits. Let's]]></description><link>http://direct.ecency.com/health/@elvyraloca/7-reasons-why-you-should-drink-more-water</link><guid isPermaLink="true">http://direct.ecency.com/health/@elvyraloca/7-reasons-why-you-should-drink-more-water</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Sat, 03 Sep 2016 10:32:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/eAyTuXc4toTcnHcoCQYm7dyzkW3SfMd5hjeK64KvtVKib7XY9L4RLUNTyeKKjJfDdLe3prY23Rx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4 Natural Ways to Cure Sore Throat]]></title><description><![CDATA[disease often appear and one of the most often interfere with you is a sore throat. Your sore throat can be caused by air pollution and allergies. But just calm, there are some natural ways to cure a sore]]></description><link>http://direct.ecency.com/health/@elvyraloca/4-natural-ways-to-cure-sore-throat</link><guid isPermaLink="true">http://direct.ecency.com/health/@elvyraloca/4-natural-ways-to-cure-sore-throat</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Wed, 31 Aug 2016 16:26:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyAJGtud5iomHxqv8yu327qaGPGSzBheEnW3uo1vDVEn9AH1HQqeWJjDT2JYx1DktYv3N6J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4 Exercise Can You Try At Home]]></title><description><![CDATA[To have a healthy body is actually not need to pay expensive to register to the gym or buy expensive exercise equipment. Many of why mild exercise you can do at home without the need for special equipment.]]></description><link>http://direct.ecency.com/health/@elvyraloca/4-exercise-can-you-try-at-home</link><guid isPermaLink="true">http://direct.ecency.com/health/@elvyraloca/4-exercise-can-you-try-at-home</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Wed, 31 Aug 2016 10:31:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJbSdz9UeUVvY2oj9YYKJuP4JHp3sAwJY7SDhSVHiJ3VVhwXEbxensZb4YWHZiET6i7MaNmZ5mQdexTLcRAuikLRmwMoinH4qTvcgaPnkv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Popular types of Sushi You Need to Know]]></title><description><![CDATA[Who does not like to eat sushi? Japanese food is weve already become a favorite of many people around the world. In Indonesia, almost every shopping mall you go, there must be a sushi restaurant crowded]]></description><link>http://direct.ecency.com/food/@elvyraloca/popular-types-of-sushi-you-need-to-know</link><guid isPermaLink="true">http://direct.ecency.com/food/@elvyraloca/popular-types-of-sushi-you-need-to-know</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Tue, 23 Aug 2016 07:54:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/4qEixipsxSf1sSo7RXhF9t2BgCn3UcSBGkFBjJNUBFY6Xv3DeY8AeoU9aNgjAfYmiN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health Benefits of Blackberry]]></title><description><![CDATA[Blackberry is a plant belonging to the genus Rubus of the family Rosaceae. Blackberry fruit is a collection of various pieces of a smaller size. There are many health benefits blackberry, with the most]]></description><link>http://direct.ecency.com/food/@elvyraloca/health-benefits-of-blackberry</link><guid isPermaLink="true">http://direct.ecency.com/food/@elvyraloca/health-benefits-of-blackberry</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Sat, 20 Aug 2016 07:22:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/4PYjjVwJ1UdtwYR96SfEz144DDUm3dgmHQgvnKodeQXwA2qtWwTQ5yz3HsWrP7kutHtwQ9RZ8YfPwJcFZUDVVsW3w3sQkarY6PXctSM5qq8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Let's Be creative! 25 Room Decoration Anti Mainstream It Can You Make Your Own (Part :1)]]></title><description><![CDATA[(1). Combined color masking tape and pin could be an artificial tree for storing accessories antique pretty Tree accessories via prnewswire.co (2). Put the book on the table was already common, occasionally]]></description><link>http://direct.ecency.com/art/@elvyraloca/let-s-be-creative-25-room-decoration-anti-mainstream-it-can-you-make-your-own-part-1</link><guid isPermaLink="true">http://direct.ecency.com/art/@elvyraloca/let-s-be-creative-25-room-decoration-anti-mainstream-it-can-you-make-your-own-part-1</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Fri, 19 Aug 2016 17:30:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrVbcMPy5gt5i5PGjXieBmNf9ScPstxytakqYV1xzCHTKkhBniSVRJt5QAAcNvxq3e9Hs4VBHjUSFuUogYG3v7rDWVC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coloured Latte Art: Art in the Present Coffee With Surface Painting Latte (Part:3)]]></title><description><![CDATA[Coloured Latte Art Latte art Now can be enjoyed with color! This technique first introduced by Japanese artist Latte Art, Nowtoo Sugi. He used the syrup as a dye in his works. Minasan can see works Nowtoo]]></description><link>http://direct.ecency.com/latte/@elvyraloca/coloured-latte-art-art-in-the-present-coffee-with-surface-painting-latte-part-3</link><guid isPermaLink="true">http://direct.ecency.com/latte/@elvyraloca/coloured-latte-art-art-in-the-present-coffee-with-surface-painting-latte-part-3</guid><category><![CDATA[latte]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Fri, 19 Aug 2016 03:59:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGS89gaKJD7obCdkzNz3F9nsDKZMkkwYPkuHGsjJ1UQFf3Zg6GMf4Sh2xP2pgDLCcea1AbdgGoybycMvmW1PNRChBn1nnoWNoK2P2hyBvJVymt86?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2D Latte Art: Art in the Present Coffee With Surface Painting Latte (Part:2)]]></title><description><![CDATA[2D Latte Art Latte art in 2D can be drawn manually or machine. The beginners can draw simple shapes by pouring latte slowly form a simple image. In Japan, latte art has grown with the number of anime pictures]]></description><link>http://direct.ecency.com/latte/@elvyraloca/2d-latte-art-art-in-the-present-coffee-with-surface-painting-latte-part-2</link><guid isPermaLink="true">http://direct.ecency.com/latte/@elvyraloca/2d-latte-art-art-in-the-present-coffee-with-surface-painting-latte-part-2</guid><category><![CDATA[latte]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Thu, 18 Aug 2016 17:01:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcaitgzwEcRNwz8oxN5ZAqMWyopFR2te1rw9cTcntKJ4PLtxrNGf8fN1sduoSiUBQR2hxMTTDPvMPmg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Latte Art: Art in the Present Coffee With Surface Painting Latte]]></title><description><![CDATA[Latte art is a way of preparing coffee with hot milk poured into a cup of espresso and create a pattern or design on the surface of latte. In addition it can also be the direct "draw" in the]]></description><link>http://direct.ecency.com/latte/@elvyraloca/latte-art-art-in-the-present-coffee-with-surface-painting-latte</link><guid isPermaLink="true">http://direct.ecency.com/latte/@elvyraloca/latte-art-art-in-the-present-coffee-with-surface-painting-latte</guid><category><![CDATA[latte]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Thu, 18 Aug 2016 07:05:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/EfcLDDAkyqguXw9VbvH2Dzb6ELD8wrXYyPq3nG4Zf8oY3RuauMzMExU5w372CK8mKsvnNbSoijRfwZjQqWUUyJ15vWSmL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Home Garden Decor Sky Planter Hanging Flower Pot Upside Down Plant Pot]]></title><description><![CDATA[Sky Planter You want to save space in the planting of your choice, here's how to display some indoor plants is by hanging them upside down in a Sky Planter artificial Boskke, cropping systems smart easy]]></description><link>http://direct.ecency.com/plant/@elvyraloca/home-garden-decor-sky-planter-hanging-flower-pot-upside-down-plant-pot</link><guid isPermaLink="true">http://direct.ecency.com/plant/@elvyraloca/home-garden-decor-sky-planter-hanging-flower-pot-upside-down-plant-pot</guid><category><![CDATA[plant]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Tue, 16 Aug 2016 06:00:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBgjKMw42TfTCwabzWYAcAmtgqNpH1v5W36jj2fshStniYxrUjTZXEFobTbeobdKFA6UWDh4K13kttMWe95xUMzNy39mY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bioponic Plant With Plastic Bottles]]></title><description><![CDATA[First prepare beforehand tools are needed: Plastic bottle of mineral water used, Plastic cups former mineral water, Cain's axis (fabric panels nicer) Nutrients hydroponics. Growing media Soil (rocwool,]]></description><link>http://direct.ecency.com/plant/@elvyraloca/how-to-plant-with-plastic-bottles</link><guid isPermaLink="true">http://direct.ecency.com/plant/@elvyraloca/how-to-plant-with-plastic-bottles</guid><category><![CDATA[plant]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Sat, 13 Aug 2016 11:05:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2Qhhdda6Qnbf8RCfUPo1N2hrXCfkhYbcukzgEiHNpBhWw7w98niejnrpGQqunrX3LHoVXJgF8fzhvGg8JiT8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemers!! What's your choice??]]></title><description><![CDATA[Hillary or Trump?]]></description><link>http://direct.ecency.com/politics/@elvyraloca/steemers-what-s-your-choice</link><guid isPermaLink="true">http://direct.ecency.com/politics/@elvyraloca/steemers-what-s-your-choice</guid><category><![CDATA[politics]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Fri, 12 Aug 2016 17:18:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3MxaK27PJLaXTz3NjKNAfEc6rBk7t43NL79XaEVNrAStTpr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My DRAWINGS posts on STEEMIT]]></title><description><![CDATA[What do you think about my drawing pic?]]></description><link>http://direct.ecency.com/art/@elvyraloca/my-drawings-posts-on-steemit</link><guid isPermaLink="true">http://direct.ecency.com/art/@elvyraloca/my-drawings-posts-on-steemit</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Fri, 12 Aug 2016 04:29:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/82kPqoBYiyUwZFkB5QspGtvvVHKUUbBWJARRaWcPRpqk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What do you think about this photo?]]></title><description><![CDATA[This Photograph Makes Life Inside a Philippines Jail Look Like Dante’s ‘Inferno’ A jail built decades earlier for 800 is holding 3,800 inmates]]></description><link>http://direct.ecency.com/photography/@elvyraloca/what-do-you-think-about-this-photo</link><guid isPermaLink="true">http://direct.ecency.com/photography/@elvyraloca/what-do-you-think-about-this-photo</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[elvyraloca]]></dc:creator><pubDate>Thu, 11 Aug 2016 16:25:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3MxaK27PJLaXTxqMvN3Go74iDjShcynNNQo4Xsz1LtZHS4N?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>