<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 07 May 2026 01:35:33 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@emelyeucebio/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Daily breakfast video tutorial |Low Calorie Veggie Egg Scramble]]></title><description><![CDATA[Hi Everyone! I wanted to post a quick video tutorial on how I make my favorite breakfast meal. I call this my Low Calorie Veggie Egg Scramble. Its really quick, easy and most importantly healthy! Macros:]]></description><link>http://direct.ecency.com/food/@emelyeucebio/my-daily-breakfast-video-tutorial-or-low-calorie-veggie-egg-scramble</link><guid isPermaLink="true">http://direct.ecency.com/food/@emelyeucebio/my-daily-breakfast-video-tutorial-or-low-calorie-veggie-egg-scramble</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[emelyeucebio]]></dc:creator><pubDate>Mon, 31 Jul 2017 23:23:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8KfCVcikWVb6zHt34Afwppsksq3v3JcJJa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Flavor Therapy #2| Huevos Rancheros inspired breakfast]]></title><description><![CDATA[Anyone up for a healthy twist on Huevos Rancheros omelette for your next breakfast?! Breakfast is my favorite meal of the day; it is also the most important! It is the time of day when I get to enjoy my]]></description><link>http://direct.ecency.com/food/@emelyeucebio/flavor-therapy-2-or-huevos-rancheros-inspired-breakfast</link><guid isPermaLink="true">http://direct.ecency.com/food/@emelyeucebio/flavor-therapy-2-or-huevos-rancheros-inspired-breakfast</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[emelyeucebio]]></dc:creator><pubDate>Tue, 20 Jun 2017 23:35:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeLMTrpe6h1pPJC2LZK9u7X3VvxPEhjyUwDwKVMKayTafaCjT7gV6cbCSG5XYcYqv22o5SLpw3UR6Dk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Flavor Therapy |#1]]></title><description><![CDATA[Hi everyone! I wanted to introduce to you my new food series called "Flavor Therapy", where I bring you into my kitchen and show you how I cook my delicious and nutritious meals throughout the]]></description><link>http://direct.ecency.com/food/@emelyeucebio/flavor-therapy-or-1</link><guid isPermaLink="true">http://direct.ecency.com/food/@emelyeucebio/flavor-therapy-or-1</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[emelyeucebio]]></dc:creator><pubDate>Thu, 15 Jun 2017 02:31:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVfzPPu4XWSKfXHgMUsGxX3G4hqSc3q69c7DjDy5AYgNRLhLaJXq2Ux4VPZrndSAA91MgaKzCY5jue3Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 Ways To Use Coconut Oil Everyday]]></title><description><![CDATA[Today, I want to share with you 7 different ways you can incorporate coconut oil in your daily routine. Coconut Oil is my favorite because its a natural ingredient that you can do so much with it. Moisturizer]]></description><link>http://direct.ecency.com/steemit/@emelyeucebio/7-ways-to-use-coconut-oil-everyday</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@emelyeucebio/7-ways-to-use-coconut-oil-everyday</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[emelyeucebio]]></dc:creator><pubDate>Tue, 06 Jun 2017 21:58:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVdyhLCJKYni4n2kVgRKpXUhBrLPqDAenEA1QvPBfaWFzVebycQ2McuH5JDCJoB3gSaSp5M5QBFEpziJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MY GO-TO PROTEIN SHAKE , MUST TRY!]]></title><description><![CDATA[Hey guys, I'm back with another post! Today I bring to you, MY EVERYDAY GO-TO PROTEIN SHAKE. Its very similar to the peanut butter banana smoothie from Smoothie king, except its healthier, cheaper, and]]></description><link>http://direct.ecency.com/life/@emelyeucebio/my-go-to-protein-shake-must-try</link><guid isPermaLink="true">http://direct.ecency.com/life/@emelyeucebio/my-go-to-protein-shake-must-try</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[emelyeucebio]]></dc:creator><pubDate>Mon, 05 Jun 2017 23:17:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVegZPoMjYQKa8L81DSuvc8ZqmdhQ6rRf6r3wkUyMB7GvE8w6UqDaMPeAaxGqKFvo44Ywjj3Hbk7cP5G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introduction to Steemit!]]></title><description><![CDATA[Hello everyone! My name is Emely, I am 22 years old from south Florida aka the "305" and I am very excited to begin this journey with the Steemit community. I will be featuring many tips on fitness,]]></description><link>http://direct.ecency.com/steemit/@emelyeucebio/introduction-to-steemit</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@emelyeucebio/introduction-to-steemit</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[emelyeucebio]]></dc:creator><pubDate>Sun, 04 Jun 2017 17:30:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1YbtwK4CkCz9NnL2oB4ai6bAo1K7RpjVT1NYoG212RnN7Vk1ncC78KDQPqqzEDYS7ZAJetr1vCu1bJV6omfxJYVXC2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Travel with em ☀️🛳 🌊]]></title><description><![CDATA[L I F E S A B E A C H So, I was feeling a little adventurous and decided to book a 7 day carribiean cruise with Carnival Cruise line ! This was my first time ever being on a cruise and let me tell you]]></description><link>http://direct.ecency.com/photography/@emelyeucebio/travel-with-em</link><guid isPermaLink="true">http://direct.ecency.com/photography/@emelyeucebio/travel-with-em</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[emelyeucebio]]></dc:creator><pubDate>Fri, 02 Jun 2017 20:48:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVdizCPPYgjD87EhtVoC8wXmiCT385E1KRJERDktEEp3yinTZHg74jb9bMa3Za7V2rgmCUpiLpDzP1Lz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>