That all of our relationships primarily reflects the relationship that we cultivate with ourselves, I probably don't need to emphasize much more.

Our internal disagreements cause problems to us as well as others. If we trust, we can listen and feel good in our own skin. If you would like to know how well you are doing in the most important relationship between all relationships, it will be clear to you when you complete the following sentence: "If you talk to your friends the way you speak to yourself, you...".

I have collected 12 clear signs for you that show that you don't trust yourself and that you have a bad opinion about yourself.

• You judge too quickly

Every time you get angry about someone - whether behind their back or directly - you meet with your own shadow. What you have just thrown someone in his face is what you should notice and first heal inside you. Fast and sharp judgments of others are an overwhelmed expression of your own fears and problems. Think about how you would feel if those words were directed at you.

• You search for a confirmation from others

When we feel that something is missing, we are looking for confirmation from other people - in short, outside of ourselves. The emptiness you want to fill is filled by others. Because we don't listen, we don't have the tools to fill the void differently. In reality, everything you are looking for outside of yourself is already within you. All you should have done is ask yourself what you really want.

• You put yourself in the last place

Working for others, helping them, teaching them... it's true, this can bring us pleasure and joy. The problem arises when we try to accommodate others in everything. When distributing your time, energy, attention and kindness, don't overlook the warnings - those lights that blink in your car and tells you that your tank is empty. Stop the car (yourself) at a stop or a pump.

• You do what you don't like all the time

If the work and relations in your life don't satisfy you, but on the contrary making you sad, angry, and tired, you just have to know, that this isn't good for you. If you persist in such relationships for too long, you will soon become sick. The world around you is full of people who haven't done so, and today they are suffering from depression and anxiety. Get together and do something. Stop the series of dissatisfaction. Only in this way can you be sure that something better might be waiting for your next turn.

• You're angry

You are constantly angry. Anger is also a sign that you are not satisfied. Have you ever wondered if those, who are you angry about, really deserve to withstand this strong emotion directed to them? The anger should really remind you that it's the final time to take some you time.

• Your mood depends on others

Do your parents, friends, colleagues, and bosses share tips on how to work and live? Even when you didn't ask for help or advice? What if you don't follow their advice? There is nothing wrong with listening to them and thinking about their advice, but it is essential that you finally decide on the basis of your findings and feelings. It's for you and your life.

• You lie to accommodate others

In order to have peace, and please to impress them, you tell a little bit of a lie. Don't do this. Don't lie and don't humiliate yourself only to accommodate others. Those who can't see the truth and accept it - they aren't worth it. It's a waste of time for them.

• You hide your emotions

Most people wear masks in public, under which they hide their true emotions. Are you pretending to be someone else? You conceal and mask your confusion, emptiness, regret, and sadness with drugs, sedatives, and alcohol? If you use everything on hand to override your own thoughts, you need to know that when you silence yourself, you also lose everything that is good for you.

• You can't do it anymore because everything that happens it even worse?

When you can't process the past and face past actions, a lot of bad energy is accumulating in you. You often say, "Something bad, again. There is too much of everything, I can't do it anymore "? Didn't you manage to really face yourself? Or others? Was it simpler that all you made a mess and went further? It's no wonder that you slowly pile up everything. Some of them also say the middle-aged crisis. But anyway, once you will have to deal with the problem. Consider, analyze and deepen into yourself. When you come to the conclusion where it is, remove the problem, and then go further. Namely, the purpose of suffering is not to last, but to awaken the soul.

• You are very strict with yourself

Life is learning. And there is no learning without error. Therefore: stop counting what you once did wrong. In most cases, you simply didn't know better. If you would act differently in a similar situation today, you learned lessons and personally grew up. Stop then scouring for something that you have been and be proud of what you (including past mistakes) have become.

• You don't listen to intuition

Intuition is our inner voice. Your blue guide is so wise that it will not force you to listen to it. But when you finally begin to trust it, it will guide you well.

• You don't follow the heart

Even before your brain processes emotions, your heart knows what's good for you. So trust your instincts. There is nothing wrong with weighing your feelings and experiences and separating them from one another - just as you are separating clean from the fresh laundry. When you come clear, just follow your heart. This will always lead you to the right path.

Be faithful to yourself. When you respect your personal gifts and talents, you fulfill your destiny and at the same time serve others.