<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 07:25:27 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@emonislam/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 25 2025]]></title><description><![CDATA[I woke up early in the morning, finished some work at home, and then went to work after freshening up and eating breakfast. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251026t023039737z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251026t023039737z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Sun, 26 Oct 2025 02:30:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2025]]></title><description><![CDATA[I woke up in the morning, walked around for a while and jogged along with it. When I got home, I freshened up, had breakfast, and went to work like every day. That's how the day went. This report was published]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251025t060254216z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251025t060254216z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Sat, 25 Oct 2025 06:02:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2025]]></title><description><![CDATA[I woke up a little late in the morning, but today I just did some jogging. After finishing my jogging, I had breakfast and came to work early because I had a lot of work today. By the time I finished my]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251024t022556226z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251024t022556226z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Fri, 24 Oct 2025 02:25:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 21 2025]]></title><description><![CDATA[I woke up in the morning because I went to bed late last night, so I woke up late in the morning. I freshened up and ate breakfast and went to work. Because work is also important. This report was published]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251022t074622806z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251022t074622806z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Wed, 22 Oct 2025 07:46:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 20 2025]]></title><description><![CDATA[I couldn't work for long at work today, but I was very hungry at noon. I didn't bring food because I knew that there would be less work today, so I would return home a little early and eat when I got home,]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251020t172622306z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251020t172622306z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Mon, 20 Oct 2025 17:26:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 19 2025]]></title><description><![CDATA[If I don't exercise, my body doesn't feel good, so I wake up every morning and exercise as much as I can. Then I freshen up and have breakfast and go to work. I did the same thing today because exercising]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251019t190906063z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251019t190906063z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Sun, 19 Oct 2025 19:09:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 14 2025]]></title><description><![CDATA[I had no problem waking up in the morning because I slept well at night. I exercised, refreshed myself, ate breakfast, and went to work. This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251015t121808302z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251015t121808302z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Wed, 15 Oct 2025 12:18:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 12 2025]]></title><description><![CDATA[I woke up, exercised for a while like every day, finished my breakfast, and went to work. Work is a way to keep yourself active. This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251013t054522427z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251013t054522427z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Mon, 13 Oct 2025 05:45:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 11 2025]]></title><description><![CDATA[Like every day, I got up this morning and did some walking and jogging. Then I took a shower and had breakfast and went to work. Exercise and work are both very important in life. This report was published]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251011t161537083z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251011t161537083z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Sat, 11 Oct 2025 16:15:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 10 2025]]></title><description><![CDATA[I woke up a little early in the morning because I couldn't go yesterday because I didn't have work. I woke up in the morning, brushed my teeth for a while, ate breakfast, and put food in a bowl for lunch]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251010t140554422z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251010t140554422z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Fri, 10 Oct 2025 14:05:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 9 2025]]></title><description><![CDATA[Like every day, I woke up this morning, freshened up, and just walked around for a while, then brushed my teeth and had breakfast. However, I didn't go to work today because I didn't have work. However,]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251009t155908833z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251009t155908833z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Thu, 09 Oct 2025 15:59:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 8 2025]]></title><description><![CDATA[Another day is coming to an end! I woke up this morning, brushed my teeth, exercised for a while, freshened up, ate, and went to work. I just finished work and came home. This report was published via]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251008t133847217z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251008t133847217z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Wed, 08 Oct 2025 13:38:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 6 2025]]></title><description><![CDATA[I woke up in the morning, brushed my teeth, jogged for a while, and even walked. Then I came home, freshened up, had lunch, and went to work. I have to be active and do work. This report was published]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251007t022523001z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251007t022523001z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Tue, 07 Oct 2025 02:25:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 4 2025]]></title><description><![CDATA[Like every day, I woke up in the morning, brushed my teeth, exercised for a while, finished breakfast, and went to work. Because if you want to earn money, you have to work. This report was published via]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251005t054900447z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251005t054900447z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Sun, 05 Oct 2025 05:49:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 3 2025]]></title><description><![CDATA[I woke up, brushed my teeth, ate, and had a snack. Then, after finishing some housework, I packed my lunch and headed to work. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251003t114810534z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20251003t114810534z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Fri, 03 Oct 2025 11:48:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 25 2025]]></title><description><![CDATA[I woke up in the morning, brushed my hair, went jogging, and then exercised for a while. Then I took a shower, ate breakfast, and went to work. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20250926t015822820z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20250926t015822820z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Fri, 26 Sep 2025 01:58:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2025]]></title><description><![CDATA[I was able to do some walking and jogging in the morning. I didn't have much time because I woke up a little late. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20250924t080043027z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20250924t080043027z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Wed, 24 Sep 2025 08:00:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 22 2025]]></title><description><![CDATA[I would go out for a walk every day after waking up, brushing my teeth like this. Walking is very important to keep yourself fit. This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20250922t104552433z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20250922t104552433z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Mon, 22 Sep 2025 10:45:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 20 2025]]></title><description><![CDATA[A lot has been done today. Among them, I have been jogging for a long time. Because today when I went out for jogging, I met a friend and we were chatting while jogging. That's why it took more time. This]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20250920t173421899z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20250920t173421899z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Sat, 20 Sep 2025 17:34:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 18 2025]]></title><description><![CDATA[I woke up in the morning and walked and jogged, but I couldn't do it for long. So I left for work early. This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20250919t173020112z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@emonislam/actifit-emonislam-20250919t173020112z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[emonislam]]></dc:creator><pubDate>Fri, 19 Sep 2025 17:30:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>