<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 04:31:30 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@empoderat.sports/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 25 2020]]></title><description><![CDATA[First day after a week that I’m hitting the gym and posting my mandatory actifit report. Has been a pretty busy week with a lot of crypto research involved and overall ai’mhappy, but I feel that I’m a]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200825t201615140z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200825t201615140z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Tue, 25 Aug 2020 20:16:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 11 2020]]></title><description><![CDATA[Like everyday that I’m smashing the gym, I’m very used to do 10-15 min of cardio to start & prepare my muscles for the following physical requirements. This time alone is enough to satisfy my daily]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200811t213708191z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200811t213708191z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Tue, 11 Aug 2020 21:37:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 10 2020]]></title><description><![CDATA[Another productive day where I smashed the gym. Had dinner with friends, helped me to keep my mind busy. Tomorrow tuesday, I’ll keep pushing... Hope you had a good start of the week. This report was published]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200810t215641758z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200810t215641758z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Mon, 10 Aug 2020 21:56:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 9 2020]]></title><description><![CDATA[Productive Sunday full of different chores, basically had time for everything, including gym! Almost missed the report (4 min left until 00:00) but managed to send it within time. I also noticed that I]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200809t215842615z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200809t215842615z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Sun, 09 Aug 2020 21:58:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 8 2020]]></title><description><![CDATA[Slowly recovering the gym mode, but still lazy & enjoying a well deserved rest. A couple of days ago enjoyed a lot Barcelona and walked a lot (as I show in my steps count), also enjoyed this delicious]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200808t130828307z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200808t130828307z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Sat, 08 Aug 2020 13:08:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rpj1XyEczyZ1Y7doPVW4XGX9TuLMHPhf7vKisTxBuuwUaZKcovFN3FwMMBbiP6dhgegFRFPvLb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 3 2020]]></title><description><![CDATA[I didn’t noticed and today spent more time walking than expected. Searched for a couple of chairs & a table to dress a little balcony. Not much of a update apart from dat, don’t feel in good mood today,]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200803t213105546z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200803t213105546z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Mon, 03 Aug 2020 21:31:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 1 2020]]></title><description><![CDATA[Around ~9k steps without even noticing... I would take it with me everyday! On the other hand today I feel extremely tired, only want to catch the bed and get a bit of a repairing sleep. Hope you’re enjoying]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200801t211638867z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200801t211638867z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Sat, 01 Aug 2020 21:16:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 31 2020]]></title><description><![CDATA[These week has passed pretty past enjoying family. Specially my nephew, who’s only 6 years old atm ☺️ Beach, lunch with family, long walks... and this week I managed to reach Orca status! What a trip so]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200731t212331668z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200731t212331668z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Fri, 31 Jul 2020 21:23:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 29 2020]]></title><description><![CDATA[Spending these last days with family. Not doing much & going to restaurants quite often, but whatever, 1 time a year doesn’t make harm to anyone 😂 Next week, I’ll smash thw gym pretty hard 👀 Ps.]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200729t193508582z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200729t193508582z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Wed, 29 Jul 2020 19:35:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 27 2020]]></title><description><![CDATA[This last week has been pretty intense. I only managed to workout 3 days, which isn’t that bad at all. In addition a friend of mine has been scammed today and I lost trusting him ~750$. What a shame, this]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200726t224811566z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200726t224811566z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Sun, 26 Jul 2020 22:48:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 22 2020]]></title><description><![CDATA[I have been thinking about ways to promote actifit lately. Assuming a ‘free account’, how much time it takes to accumulate a decent amount of HIVE, AFIT & SPORTS only posting semi-daily your reports?]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200722t215309846z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200722t215309846z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Wed, 22 Jul 2020 21:53:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 20 2020]]></title><description><![CDATA[I didn’t noticed and I managed to make 10k steps! Not bad for a slow day of summer. The heat is intense here and if you’re not supported by a good fan you’re doomed. Need to go back to gym tomorrow ☺️]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200720t213959935z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200720t213959935z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Mon, 20 Jul 2020 21:40:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 2020]]></title><description><![CDATA[Whoa! So many days without a actifit report! Didn’t managed to achieve the goal of days as I’ve been almost closed at home doing a few internet chores. Friday night. I’m going out for a birthday of a friend.]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200717t215112805z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200717t215112805z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Fri, 17 Jul 2020 21:51:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 11 2020]]></title><description><![CDATA[Spending good moments with family. For whatever reason I’m in a very bad mood today. Better avoid asking. At least I managed to hit the gym. Enjoy your Saturday! This report was published via Actifit app]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200711t212103352z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200711t212103352z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Sat, 11 Jul 2020 21:21:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 10 2020]]></title><description><![CDATA[Once again, another of these strange weeks where time flies. Gym, work & swimming pool from time to time. Not a bad plan for the summer. Hope you’re enjoying your week! It’s already Friday! 😙 This]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200710t141052945z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200710t141052945z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Fri, 10 Jul 2020 14:10:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 7 2020]]></title><description><![CDATA[I’m feeling a bit strange with hive lately. Call me pesimistic, but after our launch I have the feeling that we’re experiencing a constant selling pressure & dump of tokens by a majority of users.]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200707t132324974z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200707t132324974z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Tue, 07 Jul 2020 13:23:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 6 2020]]></title><description><![CDATA[A very close friend lost their dog last night and spent a big chunk of the morning looking for the dog around the 2-3 villages where the animal could be. Seems that he find the dog at night, feeling happy]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200706t112720962z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200706t112720962z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Mon, 06 Jul 2020 11:27:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 3 2020]]></title><description><![CDATA[Reached 10k steps today! I also managed to accumulate over 10K AFIT which are from now on producing a healthy return in the form of upvotes 🙂 Might feels like nothing, but small numbers keep adding up]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200703t200830685z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200703t200830685z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Fri, 03 Jul 2020 20:08:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 30 2020]]></title><description><![CDATA[Resumed normal activity after a couple days doing a intense course. I’m curious to see how this account will grow only from afit rewards and ~100k SPORTS to kickstart, it can be a very interesting experiment.]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200630t215853873z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200630t215853873z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Tue, 30 Jun 2020 21:58:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 28 2020]]></title><description><![CDATA[Spent a couple od fays in BCN doing a course. We walked a lot and we’re exhausted, the count is from yesterday. It’s always interesting to keep improving your abilities in or respective fields. Tomorrow]]></description><link>http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200628t164117254z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@empoderat.sports/actifit-empoderat-sports-20200628t164117254z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[empoderat.sports]]></dc:creator><pubDate>Sun, 28 Jun 2020 16:41:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>