<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 01 May 2026 02:11:35 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@enduro1776/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Intermittent Fasting: Scientific Evidence for Benefits of Fasting and How to do it RIGHT. PART 2.]]></title><description><![CDATA[Three Types of Intermittent Fasting  Intermittent Fasting (IF) can be implemented regardless of what type of diet or eating schedule you are currently on. It works remarkably well with any schedule,]]></description><link>http://direct.ecency.com/health/@enduro1776/intermittent-fasting-scientific-evidence-for-benefits-of-fasting-and-how-to-do-it-right-part-2</link><guid isPermaLink="true">http://direct.ecency.com/health/@enduro1776/intermittent-fasting-scientific-evidence-for-benefits-of-fasting-and-how-to-do-it-right-part-2</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[enduro1776]]></dc:creator><pubDate>Mon, 19 Jun 2017 18:38:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCGEEdXuD4jk7ehm7ekB3cx3qs9baxFk1uay7pA5JoNuBtUN1QgnSv4hiHa4sE8Kfcb1JdcsXoUeNH3DmreEYaSFSHoZn2s6gdoK9pCBLZZ9PJ2VL5sbFbRqU9PxMNFVJ7QWiwFMSHoWmWgrXv7yp7tufxop?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Intermittent Fasting: Scientific Evidence for Benefits of Fasting and How to do it RIGHT, PART 1]]></title><description><![CDATA[“Entire religions have evolved from one man’s fast, empires toppled, wars halted. For examples we need look no further than Jesus, Muhammad, the Buddha, Gandhi.” - Annemarie Colbin]]></description><link>http://direct.ecency.com/health/@enduro1776/intermittent-fasting-scientific-evidence-for-benefits-of-fasting-and-how-to-do-it-right-part-1</link><guid isPermaLink="true">http://direct.ecency.com/health/@enduro1776/intermittent-fasting-scientific-evidence-for-benefits-of-fasting-and-how-to-do-it-right-part-1</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[enduro1776]]></dc:creator><pubDate>Sat, 17 Jun 2017 17:51:33 GMT</pubDate></item><item><title><![CDATA[Why I Chose to Start "Steeming" / Introduction]]></title><description><![CDATA[Introduction My name is Ryan and I first heard about steemit a couple weeks ago from a friend on Facebook. He has a degree in economics and is always posting about financial markets, cryptocurrency, and]]></description><link>http://direct.ecency.com/introduceyourself/@enduro1776/why-i-chose-to-start-steeming-introduction</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@enduro1776/why-i-chose-to-start-steeming-introduction</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[enduro1776]]></dc:creator><pubDate>Thu, 15 Jun 2017 00:52:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXor1bNurntqB5imP71LA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>