<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 10:39:45 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@enlightenednutri/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Ask the RD]]></title><description><![CDATA[Hello! I am still new to this platform. I would love to know more about what you are hoping to learn! If you could ask a nutrition expert one question, what would it be?!]]></description><link>http://direct.ecency.com/hive-183055/@enlightenednutri/ask-the-rd</link><guid isPermaLink="true">http://direct.ecency.com/hive-183055/@enlightenednutri/ask-the-rd</guid><category><![CDATA[hive-183055]]></category><dc:creator><![CDATA[enlightenednutri]]></dc:creator><pubDate>Tue, 01 Feb 2022 20:43:30 GMT</pubDate></item><item><title><![CDATA[Start your day right!]]></title><description><![CDATA[Did you know that it is so important to start your day off with breakfast? A balanced breakfast will help get your metabolism going and is the first step in supporting a stable blood sugar the rest of]]></description><link>http://direct.ecency.com/proofofbrain/@enlightenednutri/start-your-day-right</link><guid isPermaLink="true">http://direct.ecency.com/proofofbrain/@enlightenednutri/start-your-day-right</guid><category><![CDATA[proofofbrain]]></category><dc:creator><![CDATA[enlightenednutri]]></dc:creator><pubDate>Mon, 17 Jan 2022 20:44:03 GMT</pubDate></item><item><title><![CDATA[Easy Breakfast Idea with Goat Cheese!]]></title><description><![CDATA[Hot pepper goat cheese for the win this morning! 👍🏼 What is your favorite way to add fat to your breakfast sandwiches ?! Let’s throw some ideas in the comments 🤩⬇️ Shown in this 📸: Thomas English Muffin]]></description><link>http://direct.ecency.com/proofofbrain/@enlightenednutri/easy-breakfast-idea-with-goat</link><guid isPermaLink="true">http://direct.ecency.com/proofofbrain/@enlightenednutri/easy-breakfast-idea-with-goat</guid><category><![CDATA[proofofbrain]]></category><dc:creator><![CDATA[enlightenednutri]]></dc:creator><pubDate>Fri, 27 Aug 2021 13:33:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFYJczLb7FJz3TaMfBugj4Yqwdy2tdZcsrUK19b2nhzGxrfymHRMonGZXoWR3YWg6zLcLX2hUS7G2HZ57xKk64AVUv7S6dwkRAGE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My name is Taylor Schomaker RDN!]]></title><description><![CDATA[Hello! My name is Taylor Schomaker. I am a Registered Dietitian Nutritionist located in Saginaw, MI. I have an virtual practice that allows me to help with nutrition and wellness pursuits regardless of]]></description><link>http://direct.ecency.com/stem/@enlightenednutri/my-name-is-taylor-schomaker</link><guid isPermaLink="true">http://direct.ecency.com/stem/@enlightenednutri/my-name-is-taylor-schomaker</guid><category><![CDATA[stem]]></category><dc:creator><![CDATA[enlightenednutri]]></dc:creator><pubDate>Tue, 17 Aug 2021 15:09:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdAD9rYwjD1VARAikGgLpZReGTopGBFvvdyDRp5DczRzYyKweC49PiiEPVQfp52niUEr3nBtEoz4psi6pLma9Y2siKKk1QvSdw2eiYD4TzbQYkDMPN4hRdEvhanqk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Common plant-based alternatives to meat]]></title><description><![CDATA[Shredded chicken or pork 👉 jack fruit Steak 👉 portobello mushroom, cauliflower wedge, soy Ground beef 👉 lentils, chickpeas, soy Chicken 👉 cauliflower, eggplant, soy ☑️ These are just a few of many]]></description><link>http://direct.ecency.com/stem/@enlightenednutri/common-plant-based-alternatives-to</link><guid isPermaLink="true">http://direct.ecency.com/stem/@enlightenednutri/common-plant-based-alternatives-to</guid><category><![CDATA[stem]]></category><dc:creator><![CDATA[enlightenednutri]]></dc:creator><pubDate>Tue, 17 Aug 2021 12:50:21 GMT</pubDate></item><item><title><![CDATA[Understanding the Microbiome]]></title><description><![CDATA[After a high-fiber meal, do you feel like your stomach is full of air? Well, you can thank your gut microbes for that! The gut microbiome is the group of bacteria and fungus that live in our digestive]]></description><link>http://direct.ecency.com/health/@enlightenednutri/understanding-the-microbiome</link><guid isPermaLink="true">http://direct.ecency.com/health/@enlightenednutri/understanding-the-microbiome</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[enlightenednutri]]></dc:creator><pubDate>Thu, 29 Jul 2021 17:55:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf13NmFvdXLhiVP3GM34KAzkP8zPQwvqZSJjNafBJmjUAANzwppdg9BbT6ZhcMSLLWGiUJBpFdJLTP1n6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meet the Registered Dietitians!]]></title><description><![CDATA[As Registered Dietitians, we have the privilege to work with a multitude of different disease states; whether you struggle with gastrointestinal related issues, weight maintenance, blood sugar control,]]></description><link>http://direct.ecency.com/introduceyourself/@enlightenednutri/meet-the-registered-dietitians</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@enlightenednutri/meet-the-registered-dietitians</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[enlightenednutri]]></dc:creator><pubDate>Thu, 29 Jul 2021 17:43:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdAD9rYwjD1VARAikGgLpZReGTopGBG3Ge9af2B1QhnonHiA4UrwUeicqsVjaaGRNyAcv2hTJkgSiYNQNKTfoX6GYu8GP79exyVWrDMZfjzCyVVw8iwiPWxMpws6W?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>