Estrenando mis piernas, es lo que digo cada vez que hago pausa y empiezo a correr desde cero. 🤣
Así fue mi corrida de ayer, por mi lugar especial, ése donde todo se vuelve parte de mis ganas, donde el tiempo pasa y a la vez me quedó en él, con la mente despejada de tanto andar.
Esta oportunidad noté que habían muchos grupos de corredores entrenando y estuve a casi nada de unirme a alguno de ellos 🤣 eso porque de momento me sentí sola en el entrenamiento, pero siempre entreno sola y las ganas se me esfumaron 🤣 sobre los grupos de corredores, me pareció bastante distraído, hacían ejercicios y parece lo pasaban bien, pero por otro lado había muchísimas personas corriendo solos, con bastante nivel. En los Próceres podemos ver de todo un poco, me falta tomar nota de ello.
Sigo con mis entrenamientos, que van de la mano con Hive Run, si no sabes de qué va este movimiento deportivo te dejo esta información que seguro te ayudará a ser parte de él:
Comunidad
Presentación del proyecto
Están invitados a ser parte de este movimiento motivador.
“Warming up my legs”—that's what I say every time I take a break and start running from scratch. 🤣
That's how my run went yesterday, through my special spot—the one where everything becomes part of my drive, where time passes yet I feel as though I'm frozen in that moment, my mind cleared by all the walking.
This time I noticed there were lots of groups of runners training, and I was this close to joining one of them 🤣 That’s because for a moment I felt alone during my workout, but I always train alone and the urge just vanished 🤣 As for the groups of runners, I found them quite distracting; they were doing exercises and seemed to be having a good time, but on the other hand, there were tons of people running alone, at a pretty high level. At Próceres, we can see a little bit of everything; I need to take note of that.
I started running because it was necessary to be part of Hive Run, now it is necessary for me to run to feel good, I feel very proud of these achievements, it makes me forget, injuries and any medical report that says I shouldn't run 🥳🥳 awesome.
>Community
Project presentation
You are invited to be part of this motivational movement.
5 km la distancia de hoy por todo el paseo desde los Próceres hasta la entrada de la UCV, ya con esa descripción cualquier persona que conozca el lugar sabe cómo y qué hice. Me gustó mucho el clima, fresco; que daba la sensación que iba a llover pero no fue así.
Como siempre no solo disfruté del lugar, sino de hacer mis fotos antes, porque después de correr, quedo 100% despeinada 🤣
Today’s run was 5 km along the entire promenade from Los Próceres to the entrance of the UCV—with that description alone, anyone familiar with the area knows exactly what I did and how I did it. I really liked the weather—it was cool, and it felt like it was going to rain, but it didn’t.
As always, I didn’t just enjoy the place, but also taking my photos beforehand, because after running, my hair is 100% a mess 🤣
Translated with DeepL.com (free version)
My training records
Mis registros de entrenamientos
| Enero | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024 | 2025 | 2026 | ||||||||||
| Día | Distancia | Tiempo | Ritmo | Día | Distancia | Tiempo | Ritmo | Día | Distancia | Tiempo | Ritmo | |
| 05 | 7.08 | 00.59:18 | 8.26 | 05 | 3 | 00:25:28 | 8.24 | |||||
| 07 | 8.50 | 01.07:33 | 7.58 | |||||||||
| 09 | 7 | 00.58:00 | 8.17 | 09 | 4 | 00:29:44 | 7.26 | |||||
| 10 | 12 | 01:42:57 | 8.34 | |||||||||
| 12 | 3.10 | 23 m | 7:25 | |||||||||
| 11 | 10 | 01:22:01 | 8.12 | 11 | 11 | 01:34:29 | 8.34 | |||||
| 15 | 5.01 | 43.15 | 8.39 | 15 | 5 | 00:35:29 | 7.06 | 15 | 00:39:15 | 7.5 | 8:00 | |
| 17 | 6.18 | 49.06 m | 7:55 | 17 | 5.14 | 00:37:45 | 7.24 | |||||
| 19 | 21 | 02:48:09 | 8.01 | |||||||||
| 20 | 10 | 1.27 m | 8.32 | 20 | 7 | 00:50:42 | 7.15 | 20 | 00:60:00 | 7.55 | 8.0 | |
| 21 | 1:12:09 | 8.70 | 8.17 | |||||||||
| 24 | 9 | 1:10 m | 7.47 | 24 | 10 | 01:12:57 | 7.18 | |||||
| 25 | 1:54:41 | 13.06 | 8.47 | |||||||||
| 26 | 21 | 02:49:23 | 8.04 | |||||||||
| 28 | 12 | 1.43 m | 8.39 | 28 | 5 | 00:35:00 | 7.0 | 28 | 15 | 02:01:37 | 8.06 | |
| 29 | 5.40 | 36.49 m | 6.49 | 29 | 3 | 00.20.15 | 6.45 | |||||
| 30 | 5 | 00:35:22 | 7.04 | |||||||||
| 31 | 10.10 | 1.14.58 m | 7.25 | 31 | 13.15 | 1:53:17 | 8.40 | |||||
| Febrero | ||||||||||||
| 04 | 21 | 2.59 | 8.11 | 04 | 5 | 00:37:31 | 7.30 | 04 | 13.96 | 01:43:21 | 7.21 | |
| 07 | 3 | 21.07 | 7.02 | 07 | 7 | 00:49:59 | 7.08 | |||||
| 08 | 4.1 | 27.09 | 6.37 | |||||||||
| 09 | 14 | 02:02:00 | 8.46 | |||||||||
| 10 | 9.9 | 1.14.20 | 7.26 | 10 | 5 | 00:33:51 | 6.46 | |||||
| 11 | 4 | 00:27:10 | 6.47 | |||||||||
| 16 CAF | 21.00 | 02:41:20 | 7.39 | |||||||||
| 18 | 10 | 1.12.59 | 7.39 | |||||||||
| 20 | 5 | 36.03 | 7.02 | 20 | 3 | 00.20.08 | 6.43 | |||||
| 21 | 4 | 00:25:55 | 6.29 | |||||||||
| 22 | 5 | 34.1 | 6.48 | |||||||||
| 23 | 5 | 00:36:16 | 7.12 | |||||||||
| 24 | 15.04 | 1.55.35 | 7.41 | |||||||||
| 26 | 4 | 00:25:37 | 6.24 | |||||||||
| Marzo | ||||||||||||
| 01 | 5.11 | 34.34 | 7.47 | |||||||||
| 02 | 17.01 | 1.56.35 | 6.51 | |||||||||
| 05 | 3 | 00:19:15 | 6.25 | |||||||||
| 06 | 5.07 | 33.10 | 6.38 | 06 | 4 | 00.25.28 | 6.22 | |||||
| 07 | 3 | 00:18:43 | 6.14 | |||||||||
| 09 | 10 | 01:18:04 | 7.47 | 09 | 4 | 00:31:10 | 7.47 | |||||
| 10 | 10.01 | 1.21.35 | 8.07 | |||||||||
| 12 | 5 | 33.01 | 6.36 | 12 | 5 | 00:35:51 | 7.10 | |||||
| 13 | 4 | 26.32 | 6.38 | |||||||||
| 14 | 3 | 00:19:17 | 6.26 | |||||||||
| 17 | 5 | 00:33:57 | 6.47 | |||||||||
| 19 | 4 | 00:30:40 | 7:40 | |||||||||
| 17 CAF | 21 | 2.48 | 17 | 5 | 00:33:57 | 6.47 | ||||||
| 25 | 4 | 00:29:38 | 7.25 | |||||||||
| 28 | 5 | 00:33:16 | 6.39 | |||||||||
| 31 | 4 | 00:27:39 | 6.55 | 31 | 4 | 00:30:49 | 7.41 | |||||
| Abril | ||||||||||||
| 1 | 4.96 | 32.56 | 6.43 | |||||||||
| 4 | 5 | 00:33:18 | 6.40 | |||||||||
| 7 | 4.20 | 28.54 | 7.07 | |||||||||
| 5 | 5 | 00:35:33 | 7.07 | |||||||||
| 10 | 5 | 33.08 | 6.38 | |||||||||
| 11 | 5 | 00:37:21 | 7.29 | |||||||||
| 13 | 4.74 | 39.45 | 8.23 | |||||||||
| 15 | 5 | 33.51 | 6.46 | 15 | 7 | 00:56:21 | 8.02 | |||||
| 17 | 5 | 32.58 | 6.36 | |||||||||
| 21 | 10.10 | 1:12:07 | 7.08 | |||||||||
| 22 | 4 | 00:28:17 | 7.04 | |||||||||
| 23 | 3 | 00:20:04 | 6.41 | |||||||||
| 24 | 5 | 31.55 | 6.28 | |||||||||
| 25 | 3 | 00:19:31 | 6.30 | |||||||||
| 27 | 5 | 00:35:38 | 7.06 | |||||||||
| 27 | 5 | 00:36:36 | 7.18 | |||||||||
| 28 | 3 | 00:19:16 | 6.25 | |||||||||
| 29 | 5 | 39.04 | 7.40 | |||||||||
| 30 | 7 | 00:49:12 | 7.02 | |||||||||
| Mayo | ||||||||||||
| 02 | 3 | 00:18:52 | 7.02 | |||||||||
| 04 | 4.62 | 00:32:53 | 7.03 | |||||||||
| 05 | 5 | 0.35.46 | 7.08 | 05 | 4 | 00.25.07 | 6.17 | |||||
| 06 | 4 | 0.27.02 | 7.46 | 06 | 3 | 00:18:51 | 6.17 | |||||
| 08 | 3.10 | 0.20.21 | 6.42 | 08 | 7 | 00:49:49 | 7.07 | |||||
| 09 | 3 | 00:18:21 | 6.07 | |||||||||
| 10 | 5.10 | 0.33.38 | 6.36 | |||||||||
| 12 | 7 | 00:47:36 | 6.48 | |||||||||
| 13 | 3 | 00:18:35 | 6.12 | |||||||||
| 14 | 5 | 0.32.00 | 6.24 | 14 | 5 | 00.34.17 | 6.48 | |||||
| 15 | 5 | 00:34:39 | 6.54 | 15 | 5 | 00:37:15 | 7.27 | |||||
| 16 | 5 | 0.32.20 | 6.29 | |||||||||
| 18 | 5 | 00:33:57 | 6.47 | |||||||||
| 19 | 4 | 00:26:37 | 6.39 | |||||||||
| 20 | 6 | 40.37 | 6.40 | 20 | 10 | 01:11:00 | 7:06 | |||||
| 21 | 5.10 | 0.33.00 | 6.39 | |||||||||
| 22 | 5.10 | 0.33.56 | 6.39 | |||||||||
| 23 | 5.03 | 0.33.03 | 7.01 | |||||||||
| 24 | 5.10 | 0.34.57 | 6.51 | 24 | 8 | 1:00:00 | 7.29 | |||||
| 25 | 5.01 | 0.38.22 | 7.39 | |||||||||
| 26 | 5.01 | 0.38.15 | 7.38 | 26 | 7 | 00:47:31 | 6.47 | |||||
| 27 | 5.00 | 0.34.23 | 6.53 | |||||||||
| 28 | 5.10 | 0.33.00 | 6.28 | 28 | 5 | 00:33:40 | 6.44 | |||||
| 29 5.10 | 0.32.00 | 6.16 | ||||||||||
| 30 | 5.09 | 0.32.25 | 6.29 | 30 | 6 | 00:43:29 | 7.15 | |||||
| 31 | 6.00 | 0.38.14 | 6.22 | |||||||||
| Junio | ||||||||||||
| 01 | 5.03 | 0.35.01 | 6.57 | 01 | 10 | 01:11:37 | 7.10 | |||||
| 02 | 5.03 | 0.45.20 | 9.01 | |||||||||
| 03 | 4.20 | 0.27.23 | 6.30 | 03 | 4 | 00:34:21 | 6.52 | |||||
| 03 | 5.00 | 0.41.09 | 8.14 | |||||||||
| 04 | 5.00 | 0.41.36 | 8.19 | |||||||||
| 05 | 5.00 | 0.31.35 | 6.19 | 05 | 8 | 00:56:41 | 7.05 | |||||
| 06 | 5.00 | 0.31.26 | 6.17 | 06 | 5 | 00:29:56 | 5.59 | |||||
| 07 | 5.10 | 0.31.46 | 6.14 | 7 | 5 | 00:31:41 | 6.20 | |||||
| 08 | 5.02 | 0.42.39 | 8.29 | |||||||||
| 09 | 5.60 | 0.33.01 | 5.53 | |||||||||
| 10 | 5.10 | 0.31.34 | 6.11 | |||||||||
| 13 | 7 | 00:51:27 | 7.21 | |||||||||
| 17 | 6 | 00:41:10 | 6.39 | |||||||||
| 18 | 5.00 | 0.30.43 | 6.09 | |||||||||
| 19 | 5 | 00:32:38 | 6.32 | |||||||||
| 21 | 5 | 00:32:54 | 6.34 | |||||||||
| 21 | 2.99 | 00:23:52 | 7.58 | |||||||||
| Julio | ||||||||||||
| 01 | 5.60 | 0.40.08 | 7.10 | |||||||||
| 03 5.10 | 0.34.42 | 6.48 | ||||||||||
| 07 | 5.02 | 0.34.06 | 6.47 | |||||||||
| 08 | 6.00 | 0.40.50 | 6.4108 | 4 | 00:30:00 | 6.28 | ||||||
| 09 | 5 | 00:32:55 | 6.35 | |||||||||
| 10 | 5.00 | 0.32.56 | 6.35 | |||||||||
| 12 | 5 | 00:37:27 | 7.28 | |||||||||
| 14 | 5 | 00:34:06 | 6.49 | |||||||||
| 15 | 6.00 | 0.40.10 | 6.42 | |||||||||
| 16 | 3 | 00:18:34 | 6.11 | |||||||||
| 17 | 6.36 | 0.40.66 | 6.35 | |||||||||
| 18 | 6 | 00:42:01 | 7.00 | |||||||||
| 19 | 3.00 | 0.18.13 | 6.35 | |||||||||
| 22 | 6.31 | 0.41.05 | 6.42 | |||||||||
| 23 | 5.04 | 00:35:52 | 7.07 | |||||||||
| 23 | 3 | 00:22:41 | 7.31 | |||||||||
| 26 | 5.00 | 0.33.23 | 6.41 | |||||||||
| 28 | 6 | 00:45:25 | 7.33 | |||||||||
| 28 | 3 | 00:20:06 | 6.43 | |||||||||
| 29 | 3 | 00:21:37 | 7.12 | |||||||||
| Agosto | ||||||||||||
| 01 | 5 | 00:34:01 | 6.48 | |||||||||
| 05 | 5.00 | 0.34.17 | 7.10 | |||||||||
| 07 | 6 | 00:40:24 | 6.44 | |||||||||
| 09 | 5 | 00:34:49 | 6.52 | |||||||||
| 12 | 6.00 | 0.40.15 | 7.10 | |||||||||
| 14 | 5 | 00:34:49 | 6.52 | |||||||||
| 17 | 6 | 00:46:03 | 7.33 | |||||||||
| 18 | 5.02 | 00:36:18 | 7.14 | |||||||||
| 19 | 4 | 00:26:40 | 6.40 | |||||||||
| 20 | 5.02 | 00:37:35 | 7.29 | |||||||||
| 26 | 5.00 | 0.42.51 | 8.34 | |||||||||
| 30 - | 7.00 | 0.52.13 | 7.27 | |||||||||
| Septiembre | ||||||||||||
| 01 | 6 | 00:34:09 | 6.50 | |||||||||
| 03 | 5 | 00:42:54 | 7.18 | |||||||||
| 09 | 6 | 00:42:19 | 7.02 | |||||||||
| 29 | 5 | 00:33:22 | 6:42 | |||||||||
| 39 | 5 | 00:33:30 | 6:30 | |||||||||
| Octubre | ||||||||||||
| 11 | 7 | 00:51:14 | 7:19 | |||||||||
| 11 | 5 | 00:38:58 | 7:41 | |||||||||
| 29 | 5 | 00:35:20 | 7:04 | |||||||||
| Noviembre | ||||||||||||
| 02 | 10 | 00:01:16 | 7:40 | |||||||||
| 17 | 5 | 00:36:57 | 7:22 | |||||||||
| 19 | 7 | 00:51:17 | 7:19 | |||||||||
| Diciembre | ||||||||||||
| 07 | 06 | 00:42:56 | 7:03 |
Check out my activity on Strava:
Echa un vistazo a mi actividad:
https://strava.app.link/77OCY0GXb0b
Resumen
| Carrera | Año | Km | Tiempo | Ritmo |
|---|---|---|---|---|
| CAF | 2024 - Marzo | 21 | 2:48:27 | |
| CAF | 2025 - 16 Febrero | 21 | 2:41:27 | |
| Carrera por la Tierra | 2023 | 10 | 1:25:27 | |
| Carrera por la Tierra | 2024 | 10 | 1:12:07 | |
| CCS ROCK | 2023 - 02 Oct | 10 | 1:20:59 | |
| CCS ROCK | 2024- 06 Oct | 10 | 1:12:29 | |
| BBVA Provincial | 2024 - | 5 | 32:00 | |
| BBVA Provincial | 2025 - | 5 | 33:00 | |
| ELLAS | 2025 - | 5 | 00:33:57 | 6.48 |
| FORUM | 2025 - | 10 | 01:11:37 | 7.10 |
Me Inspiro EnmyMente cada día 🥳
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Translation: deepl.com/es/translator
EnglishI'm inspired by EnmyMind every day 🥳