<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 23:47:50 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@enzibatavia/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Tempe/tempeh is fermented soybean, a useful source of plant protein]]></title><description><![CDATA[Tempe is fermented soybean, a useful source of plant protein. Tempe is a healthy way to add more plant-based food to almost any diet, not just for vegetarians and vegans where Tempe is very popular. Tempe]]></description><link>http://direct.ecency.com/hive-120586/@enzibatavia/aemdmdja</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@enzibatavia/aemdmdja</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Wed, 15 Jun 2022 19:28:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeEuoZG7EvY9mqbxCwQvUFFApKjbxnpyFo9KqhTN19jLoDwuURQhXGWgCudmyrXqd62w9sg9L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegetable Porridge, Delicious Way to Eat Vegetable]]></title><description><![CDATA[Fibre is important for the digestive system. It creates bulk so the muscles in the intestine can push waste out of the body. Eating enough fibre helps prevent constipation. Adults need approximately 30g]]></description><link>http://direct.ecency.com/hive-120586/@enzibatavia/uctsxnwv</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@enzibatavia/uctsxnwv</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Tue, 07 Jun 2022 21:11:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVdNGRyvioiSxtSx8zDSfad5fi7jkE47hG6iTe82qjcpp9acn9aiYPautai3SRi8rJZ6MGfcMU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Elderflower Syrup, Foraging Elderflower (Sambucus nigra)]]></title><description><![CDATA[The lovely sweet smell of elderflower in the spring and summer forest, and yes you can bottle it as Elderflower syrup/Elderflower cordial. Elderflowers usually flower in late May or early June. The flowers]]></description><link>http://direct.ecency.com/hive-120586/@enzibatavia/igghimap</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@enzibatavia/igghimap</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Fri, 03 Jun 2022 20:57:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfVD6Bg75hNEqVVgZB4byg7aGctFx2wg5V4aEqgvmyrLqjPYihaADd6DTtLYMuVXXoN8CW2hc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Foolproof Tasty Way of Cooking Fish: Moroccan Fish Stew]]></title><description><![CDATA[Fish is a good source of protein and typically low in fat. While slightly higher in fat than other varieties, salmon contains useful omega-3 fatty acids. Most fish is lower in saturated fat and cholesterol]]></description><link>http://direct.ecency.com/hive-120586/@enzibatavia/nxehbexe</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@enzibatavia/nxehbexe</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Sat, 28 May 2022 21:32:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVuRwBDnKkpWdNUWRUBTJNRfBmPse77jbhgy9ETBga2jDofGrF67kVqj5eNbTpzCYdweEKbRcJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hyacinthoides non-scripta or Bluebell]]></title><description><![CDATA[The forest floor is like a blue velvet carpet, when bluebells are in bloom and it is so beautiful and magical. The whole forest becomes cheerful, and the chirping of birds in spring adds to the brightness]]></description><link>http://direct.ecency.com/hive-127788/@enzibatavia/qrjmdtyl</link><guid isPermaLink="true">http://direct.ecency.com/hive-127788/@enzibatavia/qrjmdtyl</guid><category><![CDATA[hive-127788]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Wed, 25 May 2022 21:27:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgaqcCRSHHAaWLWPXYCFjGLvcjbxo6jYu3gTVhEJTwUUDWiaqVU9gxVBjzyPnUvat95KMkiPx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wild Garlic Noodle Soup & Wild Garlic Omelette]]></title><description><![CDATA[Wild garlic is one of the plants I usually forage mid-spring around May. Wild garlic grows in deciduous woodlands with moist soils. What I usually forage is wild garlic leaves, and I've never eaten wild]]></description><link>http://direct.ecency.com/hive-120586/@enzibatavia/xynjyqfd</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@enzibatavia/xynjyqfd</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Sun, 22 May 2022 20:24:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVim5XF9PsyYM6UbH48XAAV9zSF6poAJ5EJpCSWpzsTEYoJExHL78YxKp26kBqhczsXufEDUgW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Motorcycling Road-Racing Legends, Joey and Robert Dunlop Memorial Garden]]></title><description><![CDATA[The death of a family member due to road racing did not make the Dunlop family stay away from motorcycle racing. The Dunlop name is synonymous with motorcycle racing. In every motorbike racing event in]]></description><link>http://direct.ecency.com/hive-151781/@enzibatavia/woymofhc</link><guid isPermaLink="true">http://direct.ecency.com/hive-151781/@enzibatavia/woymofhc</guid><category><![CDATA[hive-151781]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Wed, 18 May 2022 20:46:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfUxzfq9kxUeKHpUKmMjzM86zqaw2JtJNKN58A2pJ5b6tesoyrbcyajBQGBVDySL8xgQjCrQW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[North West 200]]></title><description><![CDATA[The ‘North West 200’ is an annual motorcycle road-racing event held in Portrush, Northern Ireland, attracting both international riders and spectators. It was established in 1929, at a time when purpose]]></description><link>http://direct.ecency.com/hive-151781/@enzibatavia/dytdhsed</link><guid isPermaLink="true">http://direct.ecency.com/hive-151781/@enzibatavia/dytdhsed</guid><category><![CDATA[hive-151781]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Sun, 15 May 2022 20:13:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVbLiECyRynkX4ycjwRQzNj5FEwFrvdfG9MVsduRgzaMP6HDBAmTHABkEqCeNW3YeA2BeDjk46?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Allium ursinum or Wild Garlic]]></title><description><![CDATA[Wild garlic or Allium ursinum usually grows in the woodlands. It is related to onions and garlic. It is native to Europe and Asia and grows from April-June. The flowers are white, star-like in shape with]]></description><link>http://direct.ecency.com/hive-127788/@enzibatavia/hwvrvlqf</link><guid isPermaLink="true">http://direct.ecency.com/hive-127788/@enzibatavia/hwvrvlqf</guid><category><![CDATA[hive-127788]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Thu, 12 May 2022 21:43:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVbJYYnR1vXmDx2Dq49kzZMxf5DafxEdUV1Cqp1c9zzZjSUd7LdEPZt79wQTsgJFdJC36FEQT8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[IKEA Meatball, IKEA's iconic Swedish Meatball Recipe]]></title><description><![CDATA[This legendary Ikea meatball recipe was created in 1985 when IKEA was having trouble selling food in its restaurants. Ingvar Kamprad, company founder envisions a restaurant in every Ikea store so that]]></description><link>http://direct.ecency.com/hive-120586/@enzibatavia/hrzqotdk</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@enzibatavia/hrzqotdk</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Fri, 06 May 2022 20:18:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcMGagHWJJagEePHyNS1VS6Cr8gmSv1JVtdmNgYbQEK6uLfjsbP636Do8x1NMLVsfJTJ2wZen?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quinoa: A Grain With High Protein and Fibre]]></title><description><![CDATA[Quinoa contains higher protein compared with other grains. Because of the high concentration of protein, ease of use, versatility in preparation, and potential for increased yields in controlled environments,]]></description><link>http://direct.ecency.com/hive-120586/@enzibatavia/wgothluj</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@enzibatavia/wgothluj</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Mon, 25 Apr 2022 19:54:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhc87Qz8wUDTmf1ap8ofw7VHM7m8vjrzMrwznkf9kyPn97f3m3mZCnuLS8v2a24xW847K6Msc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chicken Satay]]></title><description><![CDATA[Sate (satay) is a very popular food in Indonesia and Southeast Asia. The basic principle of making it is that the meat is cut into small pieces, placed onto a skewer, then BBQ or grilled. Satay can be]]></description><link>http://direct.ecency.com/hive-120586/@enzibatavia/phpbzsqo</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@enzibatavia/phpbzsqo</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Tue, 19 Apr 2022 14:36:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcMGNA4hZNZ1BbqnvUhrjfcGtVpNwiPe7DrGCBLBipNdbEvt7dB9jbrSuXvubGGvEp58VL6bp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Grilled Chicken Maryland]]></title><description><![CDATA[Grilled chicken Maryland If you want a special grilled chicken, Maryland-style grilled chicken is the answer. Chicken leg marinated with olive oil, rosemary and orange gives a distinctive taste sensation.]]></description><link>http://direct.ecency.com/hive-120586/@enzibatavia/zavelzzc</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@enzibatavia/zavelzzc</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Fri, 08 Apr 2022 19:35:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVheDpYKkL43xZ8Ce4Ma4xtAacixG6BX2WHMNU1vzv9Yv5VF1wRVkAVvuEvyyx8Boxy7bKE7GA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Baked Oatmeal Banana Pear, a Healthier Snack Packed With Whole Grain And Fibre]]></title><description><![CDATA[We cannot escape from the desire to eat snacks. If we want healthier snacks, the alternative is to make our snacks using ingredients that are nutritionally better than snacks sold in general. We can select]]></description><link>http://direct.ecency.com/hive-120586/@enzibatavia/yccfqyid</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@enzibatavia/yccfqyid</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Sun, 03 Apr 2022 20:43:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhg9QrdB15vtxLyFuZ75pqXNNePjW4yaygXSqye51c6qfuZoFPSDRgyfdUbDMx4Z5fnHBuqQz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Superfood Moringa oleifera Soup]]></title><description><![CDATA[Hi friends, this time I will show you a very easy recipe from the 'superfood' Moringa oleifera, a plant which in 2018 was labelled as Crop of the Month by the World Food Organization Food and Agriculture]]></description><link>http://direct.ecency.com/hive-120586/@enzibatavia/xlwywazs</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@enzibatavia/xlwywazs</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Tue, 22 Mar 2022 16:21:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVdBhsF2MfZzFH1MJaiHUtWpF4KqLsN4n8a2yaJuXMg79iTXXZTYQknjDUQ5NyoTqEsjirZyPc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bumblebee]]></title><description><![CDATA[In the village where I live, there is a forest and a wild garden (owned by the national trust). In the spring and summer, the buzz of the bumblebee is a characteristic sound that is often heard when I]]></description><link>http://direct.ecency.com/hive-181335/@enzibatavia/foirmksl</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@enzibatavia/foirmksl</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Sun, 13 Mar 2022 21:09:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeWomVgGWuTAMo1QCTV7HtnUmYhN7YRLqCSYEUpnHVd9SGgkVQoZaiNqT7bfsMrL3ee2Zegj8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Whole Food Tasty Salad : Edamame Sweetcorn Salad]]></title><description><![CDATA[Edamame Sweet Corn Salad There are many kinds of vegetables that can be made into salads. Salads do not have to be made from leafy vegetables, but can also be made from root and seed vegetables. Variations]]></description><link>http://direct.ecency.com/hive-120586/@enzibatavia/dymdkoep</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@enzibatavia/dymdkoep</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Thu, 10 Mar 2022 21:50:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhe33std32p5J9mtWmJVNobrdHiS4aFEnxDN4v5T2xCRGVpWqnRCzvsw2MWpfpazHEsn3jBcA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To Cut a Whole Chicken Into 8 Pieces]]></title><description><![CDATA[Hello friends, Chicken is the most commonly consumed animal protein. The price is cheaper than other animal proteins, namely beef and fish. If we go to the supermarket, chicken meat is usually packaged]]></description><link>http://direct.ecency.com/hive-120586/@enzibatavia/uuzoyqqn</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@enzibatavia/uuzoyqqn</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Tue, 01 Mar 2022 21:30:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVikZ1bMbu1KEVDFessvsyMZ82YrNbhRecgyQeUVnUGGRxi7zxZY1K8DoYjfMewXNP9qZifBdY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Easy No Knead Thin Crust Pizza]]></title><description><![CDATA[Hi friends, When we are bored with the same menu, Pizza is the saviour. We can easily order pizza in a takeaway restaurant. And in supermarkets there are many pizzas sold at very cheap prices. But have]]></description><link>http://direct.ecency.com/hive-120586/@enzibatavia/nomolaib</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@enzibatavia/nomolaib</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Fri, 25 Feb 2022 19:51:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVbLhdS7hp59dcobjTvuxemN6WoS1FczVS7YeVceKMhGcoDmSU9N8nGuUjNLC3EJPVG6FSUkbg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Almond Oat Pancake]]></title><description><![CDATA[Hello friends, This time I will make a snack that is delicious, quick, and easy to make: pancake. This pancake is healthier than regular pancakes. What I mean by healthier is: using ingredients that are]]></description><link>http://direct.ecency.com/hive-120586/@enzibatavia/zczwgvgw</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@enzibatavia/zczwgvgw</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[enzibatavia]]></dc:creator><pubDate>Sat, 19 Feb 2022 23:40:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhdK1fGiHrEdUaaaZTWMRZyfUDz57sMvfDZ8PPbMtBfsUuZWdMH8njvnZf4sMv2prPJgg1hiv?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>