<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 19 May 2026 03:18:49 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@epicdave/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: May 18 2026]]></title><description><![CDATA[Nooooooooo I walked three miles but forgot to turn on actifit for half of it. Alas such is life. Having a chilled day with my cat and writing. Take care and have a great start to the e week This report]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260518t225437839z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260518t225437839z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Mon, 18 May 2026 22:54:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 17 2026]]></title><description><![CDATA[Walked three miles and did some body weight exercises. Applied for a job and spoke to my cat. Such is life take care and goodnight This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260517t225427135z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260517t225427135z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Sun, 17 May 2026 22:54:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 16 2026]]></title><description><![CDATA[Walked only three miles. Not much. But better than nothing. Hopefully you've had a great Saturday. İt's time for me to grab a cuppa and relax. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260516t223827342z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260516t223827342z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Sat, 16 May 2026 22:38:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 15 2026]]></title><description><![CDATA[Only walked two miles today. My xhinky belly will grow as a result. Why you may ask? Why not I reply 🤔😝 Just been a bad week but such is life. Hopefully life is treating you kinder than it is me. Take]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260515t224646745z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260515t224646745z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Fri, 15 May 2026 22:46:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 14 2026]]></title><description><![CDATA[My friends... İt rained again so I managed only two miles. No running but maybe I will next week. So o ly two miles today. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260514t225239786z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260514t225239786z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Thu, 14 May 2026 22:52:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 13 2026]]></title><description><![CDATA[Ugh. Had one of those bad days but managed to survive. Walked three miles though but what a crazy day. Hopefully you've had a better day. Take care and goodnight This report was published via Actifit app]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260513t225515575z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260513t225515575z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Wed, 13 May 2026 22:55:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 11 2026]]></title><description><![CDATA[What a super stressful day. Even my actifit app didn't work for part of the day but regardless four miles was walked and I made it through the day. Hopefully you're off to a better start to the week. Take]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260511t224709037z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260511t224709037z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Mon, 11 May 2026 22:47:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 10 2026]]></title><description><![CDATA[My lazy streak has resumed Only walked four miles today. Meh, with an extra dose of meh. Doing some work on my next book too but next week will be busy for me. Hopefully you've had a good day This report]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260510t222916899z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260510t222916899z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Sun, 10 May 2026 22:29:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 9 2026]]></title><description><![CDATA[Wazzzzzzzup. I'm trying to inject ct some excitement into my boring day. Well I walked four miles and sat around home.bit mentally exhausted. But such is life. Take care and goodnight This report was published]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260509t225024247z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260509t225024247z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Sat, 09 May 2026 22:50:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 8 2026]]></title><description><![CDATA[Walked over six miles today. Yay my lazy streak is coming to an end... Well maybe 🤔 Tomorrow is a lazy day due to Rain but hopefully you've had an amazing day. This report was published via Actifit app]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260508t225620830z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260508t225620830z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Fri, 08 May 2026 22:56:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 7 2026]]></title><description><![CDATA[So my friends, my day was extremely boring once again. Ugh but I survived and walked five miles. Take care and goodnight This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260507t224345513z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260507t224345513z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Thu, 07 May 2026 22:43:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 6 2026]]></title><description><![CDATA[Today wasn't quite a lazy day but it was one where my app didn't work for a walk. So in total four miles were walked. Alas I am still lazy but not quite as lazy as last week 😝 This report was published]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260506t225512252z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260506t225512252z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Wed, 06 May 2026 22:55:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 5 2026]]></title><description><![CDATA[İt's been a freezing day, yesterday was lovely but today was cold. Saying that I managed a four mile walk but no weight training. Anyway take care and goodnight This report was published via Actifit app]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260505t222957833z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260505t222957833z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Tue, 05 May 2026 22:30:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 4 2026]]></title><description><![CDATA[Meh. Sorry my actifiter friends, I'm being lazy once again. Only walked two miles today. Meh. İt's been one of those days. Take care and goodnight This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260504t224652108z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260504t224652108z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Mon, 04 May 2026 22:46:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 3 2026]]></title><description><![CDATA[My weekend of laziness continues. As such I've only walked three miles but ate a donut. Embrace the laziness! 😝 Take care and goodnight This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260503t225303216z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260503t225303216z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Sun, 03 May 2026 22:53:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 2 2026]]></title><description><![CDATA[İt's coffee time. İt's been a crazy week but today I walked three miles. Just been pooped this week. Hoping that you had a better week than I. Take care and goodnight. This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260502t223700857z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260502t223700857z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Sat, 02 May 2026 22:37:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 1 2026]]></title><description><![CDATA[I've rebelled. Darn it, I'm being lazy today. Onky a two mile walk but lots of chocolate. Viva la chocolate 🍫 😝 Take care and goodnight This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260501t225055915z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260501t225055915z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Fri, 01 May 2026 22:50:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 30 2026]]></title><description><![CDATA[Five miles walked and calisthenics done. Lots of work done too but such is life. Tomorrow I'll probably have a lazy day. Anyway take care and goodnight This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260430t225136192z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260430t225136192z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Thu, 30 Apr 2026 22:51:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 29 2026]]></title><description><![CDATA[Walked four miles today. Not as much as much as planned but better than nothing. Th next few weeks will be very busy for me but I hope to at least keep some training going. Take care and goodnight This]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260429t225458300z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260429t225458300z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Wed, 29 Apr 2026 22:55:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 28 2026]]></title><description><![CDATA[Yay, I survived another day. Walked three miles and did some work. Just a boring Tuesday. Take care and goodnight This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260428t224454341z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epicdave/actifit-epicdave-20260428t224454341z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epicdave]]></dc:creator><pubDate>Tue, 28 Apr 2026 22:44:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>