The cold is my enemy.
Thank goodness for blankets, quilt covers, comforters, super thick sheets, heaters, electric stove, warmers, stone massage, the list goes on.
The best so far in my battles with the cold is the Ventosa. A method to remove the cold from ones back.
The other day, my husband and I thought of practicing this natural way to heal from back pain.
When I tried it first time on my husband, I honestly felt scared as I placed the cup on his back, and his skin lifted inside the cup, my heart beat fast. I thought his skin would burst.
He fell asleep while waiting and then when I was going to take it off, I realized I didn't practice how to take it out.
Glad that my husband did Ventosa on me first. So he knew how to remove the cups.
I push my finger downward near the ventosa glass cup to create a small opening for the air to come out. Viola!!! It smoothly opened.
We are going to do it again soon and I will surely enjoy.
Till here.
