<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 00:39:29 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@erick-sw/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Día de fortalecer el abdomen [ESP][ENG]]]></title><description><![CDATA[STREET WORKOUT COMMUNITY Día de fortalecer el abdomen [ESP] Day to strengthen the abdomen [ENG] SpanishEnglish Saludos queridos amigos de la comunidad SWC, soy @erick-sw. hoy vamos a hablar sobre la]]></description><link>http://direct.ecency.com/hive-108943/@erick-sw/cwyxcmhe</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@erick-sw/cwyxcmhe</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[erick-sw]]></dc:creator><pubDate>Fri, 29 Dec 2023 16:58:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwVRTtVfjqcVc2VGxWRMQZ7qoC8tWRNuii4LUrJRRq6sHgCLcuqn66sYqY7qUTWm1zB4kSnFx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Día de fortalecer los hombros, el pecho y los tríceps (ESP)(ENG)]]></title><description><![CDATA[STREET WORKOUT COMMUNITY Día de fortalecer los hombros, el pecho y los tríceps [ESP] Day to strengthen shoulders, chest and triceps [ENG] SpanishEnglish Saludos queridos amigos de la comunidad SWC, soy]]></description><link>http://direct.ecency.com/hive-108943/@erick-sw/dia-de-fortalecer-los-hombros-el-pecho-y-los-triceps-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@erick-sw/dia-de-fortalecer-los-hombros-el-pecho-y-los-triceps-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[erick-sw]]></dc:creator><pubDate>Sat, 23 Dec 2023 02:30:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/JLypLpqVPBaLw9k2tqVGwyDpDVwLKSDrAd6waJebbGWvs6gM64Xr7AxJ2pJUCJZvaLnavJTXGRfakdmqUcxybmyBiaPCsWUZ4QCLmTuXQwkafp2dHZrXzKMUgp4zvPxrnR2vSLj2VQBTxggeQHoKPXSnzQzvfzF47rrFrQuP3XU9jAQ7Nfj3DrmizbitrD7r9c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hola #Hive, soy @erick-sw y esta es mi presentación (ESP)(ENG)]]></title><description><![CDATA[Hola HIVE soy @erick-swHi HIVE I'm @erick-sw Bienvenido a mi introducción #Hive Welcome to my #Hive intro SpanishEnglish Introducción de miIntroduction of me Hola comunidad de Hive y street workout community,]]></description><link>http://direct.ecency.com/hive-174578/@erick-sw/hola-hive-soy-erick-sw-y-esta-es-mi-presentacion-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@erick-sw/hola-hive-soy-erick-sw-y-esta-es-mi-presentacion-esp-eng</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[erick-sw]]></dc:creator><pubDate>Wed, 06 Dec 2023 18:42:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JNjSU3Frvf7Drq4NwrH2x7uhNJVjuoKNXkQeaYPqAbGZv5PFJoWw94PPcVA7e3f9Lr3NHFUQWeHsXWHJep2zos1KUHyg89Gb9ikoaLBUAzsgDikYmXpogi2KBgjjvYDNUB8YTUFG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>