<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 13:17:29 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ericsburdon/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[How can I be a more authentic person?]]></title><description><![CDATA[Authenticity can be defined as: true to one's own personality, spirit, or character In other words, one of the best ways to finding your authentic self is to ask yourself if you are true to who you are]]></description><link>http://direct.ecency.com/life/@ericsburdon/how-can-i-be-a-more-authentic-person</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/how-can-i-be-a-more-authentic-person</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Thu, 03 May 2018 11:51:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs789SrMBSWH6fjZmEqGe6SCrX1RX4fvEjnD7rtDoAsJVKQgHPLAbzQMX3UX8K5sRVPD3FBajo1t2R6aUekCtLyzaBf3zfKt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is it a lack of motivation which makes people stay inactive?]]></title><description><![CDATA[Motivation in general can be a reason people lack the drive to do anything at all. But there are far more specific reasons as to why we avoid particular things. After all lack of motivation can stem from]]></description><link>http://direct.ecency.com/life/@ericsburdon/is-it-a-lack-of-motivation-which-makes-people-stay-inactive</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/is-it-a-lack-of-motivation-which-makes-people-stay-inactive</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Thu, 03 May 2018 11:26:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMpvzbLkCM4zVCKv4X5iFV7Wd4wpb7awvAL8ip43RNk3DUE4dwxB2TcvfWikrgr6s9sddWCHMLoPDjQaC7SccCKHo7J9HkCBaox?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Every Small Step Makes A Difference]]></title><description><![CDATA[Every small step that we make, makes a difference in our lives. Today I want to share an inspiring story of a woman who had no background in what she was doing and was able to make an impact on the world.]]></description><link>http://direct.ecency.com/life/@ericsburdon/every-small-step-makes-a-difference</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/every-small-step-makes-a-difference</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Mon, 16 Apr 2018 14:49:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dy5bYu4nBJ2QUwtUCZ4i9q33GbMHkZkpnQN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Be Open To Change]]></title><description><![CDATA[As I reflect on last week, one big theme that came up for me is experiencing change. Although we naturally resist change in our lives, it is a vital part of the self-improvement journey. Take the example]]></description><link>http://direct.ecency.com/life/@ericsburdon/be-open-to-change</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/be-open-to-change</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Mon, 26 Mar 2018 19:57:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMvQKe16JQACdZTApCYPWXXJmW9zwh8WoXk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How Can Meditation Improve Your Life And Confidence]]></title><description><![CDATA[How often do you meditate? Have you ever meditated at all in your life? Meditation isn't some thing chalked up to some religious act, in fact meditation can improve your confidence and life all around.]]></description><link>http://direct.ecency.com/life/@ericsburdon/how-can-meditation-improve-your-life-and-confidence</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/how-can-meditation-improve-your-life-and-confidence</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Tue, 20 Mar 2018 15:37:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/JLypLpqVPBaPBxeyDtHtGjoPy8Qta67mkQmiiTmDTCQbE9uqHQNgt83TBq9NngUv95uUBfcSw7DZ1eNXwPoScHMwEAihSzSGxV7swaSz4aSiXgnnhwvc3WAkeHkHxwKJudm9xmBWuai7V7zvPMpf57MQ9JduvrPERfSxF1Neug7wXcnK2WernUPNvrggapcQq4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Deep Reflection Of This Month]]></title><description><![CDATA[All last week a lot of my videos have been spent on reflection. Today's video is no different. However I wanted to do a different kind of reflection for this week, that is reflecting on basically this]]></description><link>http://direct.ecency.com/life/@ericsburdon/a-deep-reflection-of-this-month</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/a-deep-reflection-of-this-month</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Mon, 19 Mar 2018 15:15:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e99ETJUNqhmBNtghp7xPx3iitthLfZGaeK8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To Convince Your Brain To Take Action]]></title><description><![CDATA[A lot of people struggle with taking action in their lives. That is nothing new. I have plenty of experience with that myself. I've spent years talking up things and never applying it. It was lazy of me]]></description><link>http://direct.ecency.com/life/@ericsburdon/how-to-convince-your-brain-to-take-action</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/how-to-convince-your-brain-to-take-action</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Fri, 16 Mar 2018 15:50:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dxFfHd6nViJh5Xr5ANZQajiwL1XDL9tKcb8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Recap Of The Week]]></title><description><![CDATA[What do you do to reflect on the week? There are a variety of methods that could be done. Writing about it in detail, writing the main highlights, or doing what I did where I sat down and talked about]]></description><link>http://direct.ecency.com/life/@ericsburdon/a-recap-of-the-week</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/a-recap-of-the-week</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Mon, 12 Mar 2018 14:14:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e54m6w8Yiv3o5ubps2DgbvFz923eXHmk9Se?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Awesome Quote Of The Day  March 6 2018]]></title><description><![CDATA[Always remind yourself of the reason you started to pursue something. We all have compelling reasons to push ourselves to do something in our own lives. Your why is a force to be reckoned with once you]]></description><link>http://direct.ecency.com/life/@ericsburdon/awesome-quote-of-the-day-march-6-2018</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/awesome-quote-of-the-day-march-6-2018</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Tue, 06 Mar 2018 17:12:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzHMnrhG9dqDTRDRrGcZ3bYVxb3YXNn8cMzQpKEYBCQpC7Dz84pABMveMZqEkEXXXPckiDxPRHtBm9yR7VBvBgsXM6QpA6M5mMqNma5WdWFpsNYreBo1W6igCaM4Y3oGeVokSj6mHKP4yer3UZ1WFj7B7FWTK4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Try This One Thinking Strategy If You Feel Stuck]]></title><description><![CDATA[Lately I've been feeling rather stuck. From relapsing and easing back into what's comfortable, I'm finding it harder and harder to make progress. I'm sure I'm not alone in this when you want to be doing]]></description><link>http://direct.ecency.com/life/@ericsburdon/try-this-one-thinking-strategy-if-you-feel-stuck</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/try-this-one-thinking-strategy-if-you-feel-stuck</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Mon, 05 Mar 2018 17:23:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eQQAYNGdKRyhAro5jaSGBE8nktwkfaYkx78?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What Does Moving Forward Mean To You]]></title><description><![CDATA[I'm looking for some input here with a simple question: What does moving forward mean to you? For many people that can be a simple answer such as moving forward from harm or bad experiences. Choosing to]]></description><link>http://direct.ecency.com/life/@ericsburdon/what-does-moving-forward-mean-to-you</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/what-does-moving-forward-mean-to-you</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Fri, 02 Mar 2018 16:20:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8L1GqqivcdPL4Dgi2qrHjkMjKwwgD9ELkv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To Properly Develop Great Habits]]></title><description><![CDATA[The habits that we form define who we are as a person. At our core we are a set number of both habits and principals. Today I want to focus on the habits side of things as what we do determines a lot about]]></description><link>http://direct.ecency.com/life/@ericsburdon/how-to-properly-develop-great-habits</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/how-to-properly-develop-great-habits</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Tue, 27 Feb 2018 15:31:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5SsiYndvyK6A2Ao1oBQY1ECwpTmRV7pbjBxmqzuWh1WUznKJyFY5dvAyfXWxkNCEjzeQYLnfK3v35n9kbqPvAiqrwJHt4XqF7bVB7bKRBU4hnynorAMd6E2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Struggling Building Confidence Or Taking Action? Try This Out Instead.]]></title><description><![CDATA[Photo by Jason Briscoe on Unsplash Struggling Building Confidence Or Taking Action? Try This Out Instead. A lot of people are familiar with cycles when we do something new and exciting or think about mixing]]></description><link>http://direct.ecency.com/life/@ericsburdon/struggling-building-confidence-or-taking-action-try-this-out-instead</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/struggling-building-confidence-or-taking-action-try-this-out-instead</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Mon, 26 Feb 2018 14:43:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76YHJMUJEhtzpQWNZk8eUpPvr726jMpnznEDNYf53L7VRzng8szatQjEgPQqNU9fCswGHwAQRzqkbxvs5iyJ2v4NPSvVEn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Thoughts On Demonetization]]></title><description><![CDATA[Youtube has recently rolled out with a new Youtube Partnership Program and the bar was raised up to a high amount. It's to the point that 99% of small youtubers lost their monetization. The changes to]]></description><link>http://direct.ecency.com/life/@ericsburdon/my-thoughts-on-demonetization</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/my-thoughts-on-demonetization</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Fri, 23 Feb 2018 15:23:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6Hg6mjsKzefAGDDn7ct4nb7pSWJGkNXDok?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First Day On The Job!]]></title><description><![CDATA[I've recently started vlogging again and I'm already making some big steps towards improving my life. Take today's vlog for example. A few days ago I took the initiative to improve my wealth on some level.]]></description><link>http://direct.ecency.com/life/@ericsburdon/first-day-on-the-job</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/first-day-on-the-job</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Thu, 22 Feb 2018 16:01:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKyuYyy8r1d7Nj6szdQnARo62HRpV6q2aNz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Here Are 5 Morning Rituals That Make You Feel Great]]></title><description><![CDATA[Do you have a morning ritual? Of course you have. We go through it every single day without much thought put into it. However I encourage us to pay a little more attention to it now, as our morning routine]]></description><link>http://direct.ecency.com/life/@ericsburdon/here-are-5-morning-rituals-that-make-you-feel-great</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/here-are-5-morning-rituals-that-make-you-feel-great</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Wed, 21 Feb 2018 15:40:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs77rNHMn4QZmomVHiAmmS48Fby6Lcpo4GRTkq1tqrSnRUFjjqXnYEhaiFoN2HwcDZiPvRy5tbv9d9kdWgKyVHCwzf9DQZRY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What Does Fear Do To Your Life]]></title><description><![CDATA[Fear can be a menace or a powerful teacher. It all depends on your mindset. How we view and approach the mental fears in our lives determines what fear can do to our lives. In other words: if it's a menace,]]></description><link>http://direct.ecency.com/life/@ericsburdon/what-does-fear-do-to-your-life</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/what-does-fear-do-to-your-life</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Tue, 20 Feb 2018 15:48:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNH8q6FEif2uzpmXjQNog2n2huWTcwnA8QDD4KFuqVerDWXFBgSkYptCd2hCZ4N6p4tVPmWb1SKtvwM9KGmxEy1CS9wkh7i6CteKzqe9uomVVyrrcRdYeZi2e974m5Eo3iD3nbfEAnA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To Positively Master Your Problems And Boost Confidence]]></title><description><![CDATA[Today is the birth of a series that I've been putting off for a month now, but now it's here! On Medium, I am starting a series called "Rising To The Challenge". It'll be a series of posts (one]]></description><link>http://direct.ecency.com/life/@ericsburdon/how-to-positively-master-your-problems-and-boost-confidence</link><guid isPermaLink="true">http://direct.ecency.com/life/@ericsburdon/how-to-positively-master-your-problems-and-boost-confidence</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Mon, 19 Feb 2018 16:54:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs781eecpepien3xqgcJwHmRQeVutg4zhHr3VJM7eBhKagmsM7fvUwjKyipHENWAcWUJStvRgiopU4tjA2D1pe7HdXPjEgEJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[More About Myself - Writing Ramblings]]></title><description><![CDATA[Valentines day is a day where we spend time with the person that we love the most in our lives: our partner. But for many people, myself included, we don’t have that luxury. So Valentines day is just a]]></description><link>http://direct.ecency.com/introduceyourself/@ericsburdon/more-about-myself-writing-ramblings</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@ericsburdon/more-about-myself-writing-ramblings</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Wed, 14 Feb 2018 15:37:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVU4TAdLbVQpiXPvP5NoniX4zxX6eJc4yEJXidkfTV6qTDVa1AqdrthftK8avYoQxrvbHdGRzqjrm6oNqEiXFG11BBpA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The One Thing To Avoid Doing On Social Media]]></title><description><![CDATA[In the productive corner today I want to be talking about a particular tactic that not only wastes people's time, it wastes your time and can even damage your brand. This technique that I'm talking about]]></description><link>http://direct.ecency.com/writing/@ericsburdon/the-one-thing-to-avoid-doing-on-social-media</link><guid isPermaLink="true">http://direct.ecency.com/writing/@ericsburdon/the-one-thing-to-avoid-doing-on-social-media</guid><category><![CDATA[writing]]></category><dc:creator><![CDATA[ericsburdon]]></dc:creator><pubDate>Wed, 14 Feb 2018 14:02:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs762qyzwvi1dDqGBQUdCYEe8Bo7Rfb35yBosy63u6nz3ktHQRxipfJT8tTd5LFiQ8JLHpJzYAJQgR5AkAjR1mpXKCFwuBux?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>