<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 04 May 2026 13:23:18 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@erikaharris/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Unreliable Narrators]]></title><description><![CDATA[In celebration of the most light-filled day of the year -- Summer Solstice -- let’s discuss a metaphor that may help some dimmed lights, turn ON. WHY SHARE THIS?? To strengthen a positive constellation,]]></description><link>http://direct.ecency.com/hive-181465/@erikaharris/unreliable-narrators</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@erikaharris/unreliable-narrators</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Sun, 20 Jun 2021 12:59:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e3Wganj67r4vcZRExDZ4vyCWTGi1v1A8MCr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Multidimensional Mopping + Mental Mastery]]></title><description><![CDATA[TRANSCRIPT: As long as I have been online, I have been normalizing mindfulness, and trying to remove any and all unusualness, religiosity, sense of difficulty, or inaccessibility. MINDFULNESS is a state]]></description><link>http://direct.ecency.com/hive-181465/@erikaharris/multidimensional-mopping--mental-mastery</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@erikaharris/multidimensional-mopping--mental-mastery</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Mon, 14 Jun 2021 12:34:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45duoLzELUKqYrZF6LX4Bjc4xor6Qx1nsKqmY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Haptics + Technology of Touch]]></title><description><![CDATA[Haptic technology and transhumanism How personal grooming can be a nourishing activity Some love for loners, households-of-one, and independent thinkers How to avoid getting crusty and calcified :-) How]]></description><link>http://direct.ecency.com/hive-181465/@erikaharris/haptics--technology-of-touch</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@erikaharris/haptics--technology-of-touch</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Sat, 12 Jun 2021 14:08:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eLLsaGa5NW2rzLj94EB7vqVF7m5xYktiNfY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mopping can lead to elaborate gratitude.]]></title><description><![CDATA[Most people are not taught how to masturbate. Somehow, we just naturally know. Meditation is just as easy and natural to get a hang of. LET IT BE. Hyper-visual? (No shame. So am I.) Click "English]]></description><link>http://direct.ecency.com/hive-181465/@erikaharris/mopping-can-lead-to-elaborate-gratitude</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@erikaharris/mopping-can-lead-to-elaborate-gratitude</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Mon, 07 Jun 2021 14:15:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45ePe48PCxgpjHgBVb9MdLXqezn7nYZtpRyR8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eight words that can get you through all this GLOBAL GASLIGHTING.]]></title><description><![CDATA[The 8 words are: * Yes, this is more. * And, so am I. This episode unpacks what those words mean to me, and how they may strengthen you. Gaslighting is a form of psychological manipulation, and it is wildly]]></description><link>http://direct.ecency.com/hive-181465/@erikaharris/eight-words-that-can-get-you-through-all-this-global-gaslighting</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@erikaharris/eight-words-that-can-get-you-through-all-this-global-gaslighting</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Fri, 04 Jun 2021 16:16:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dwTLKwsXE3xJTFfA7SumRKBj2tLME49tfR8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lo-Fi Slow Arm-Circles With "I AM" Affirmations]]></title><description><![CDATA[I am curious. I am safe. I am open. I am learning. I am relaxed. I am enjoying this. I am healthy. I am precise. I am complete. I am real. I am generous. I am brave. I am plenty. I am wise. I am love.]]></description><link>http://direct.ecency.com/hive-181335/@erikaharris/ckkjpiuz</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@erikaharris/ckkjpiuz</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Sat, 29 May 2021 17:15:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2fNA2qSus9qbShXdrfHoTxSGKoHpKEVbDsy8u1QVjF4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Naked Emperor, Natural Hair + Supporting The Sovereignty Of Others]]></title><description><![CDATA[🌺 Link To MindfulMerch 🌺 (Some designs are shown near video's end.) ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-181335/@erikaharris/nbvxfkdj</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@erikaharris/nbvxfkdj</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Wed, 12 May 2021 15:20:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2q4cTuk9zhvi3bC5w8myYAsWjCPGdhH1juKkvRgJo1Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Elephants Matter 🐘]]></title><description><![CDATA[Hey, all. Hope you're well? I've gotten in the habit of only speaking when I have something to say... ...which isn't very often these days. So I can't post according to some outer schedule or routine.]]></description><link>http://direct.ecency.com/hive-181465/@erikaharris/elephants-matter</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@erikaharris/elephants-matter</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Fri, 02 Apr 2021 00:34:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eEHAUfk64quGJLLDPx9fRsMGcu4t4F6xM8S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Medicine of Waves From The Caribbean Sea (with V.O.)]]></title><description><![CDATA[In Acknowledgement Of This One-Year Lock-Down Anniversary... I put my groceries on the ground, sat on a huge rock, and shared my own saline with the sea. Then, I recorded these two minutes for you. 💙]]></description><link>http://direct.ecency.com/hive-181465/@erikaharris/the-medicine-of-waves-from-the-caribbean-sea-with-vo</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@erikaharris/the-medicine-of-waves-from-the-caribbean-sea-with-vo</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Sat, 13 Mar 2021 18:01:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e5ucP7t5LaKHV3cmZTeZhm5WEamnFwB1SGW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Showing the work in math, compassion-fatigue + triaging emergencies. (A HEALING PERSPECTIVE) 🖤💛]]></title><description><![CDATA[In this episode, I share my opinion about race relations, and bridging them. Humanity's trained belief in government as an agency of goodness, is really delaying suffering. Hopefully we remember and recognize]]></description><link>http://direct.ecency.com/hive-181465/@erikaharris/showing-the-work-in-math-compassion-fatigue--triaging-emergencies-a-healing-perspective</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@erikaharris/showing-the-work-in-math-compassion-fatigue--triaging-emergencies-a-healing-perspective</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Sat, 06 Mar 2021 00:31:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8gG58hVXWaPWnmoigdMTdBfoQP4iTfBXnE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Transform Worry Into Wonder]]></title><description><![CDATA[This video guides you in transforming worry into wonder. "Song For Ramanujan," by Siddhartha Corsus, melodically backs our journey from constriction to expansion. Wishing peace of mind for all.]]></description><link>http://direct.ecency.com/hive-181465/@erikaharris/transform-worry-into-wonder</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@erikaharris/transform-worry-into-wonder</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Wed, 24 Feb 2021 19:05:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45duqpgTX5xfwu5WFzitJeh6mJ1ggLLfg5XYS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Empathy, Creativity + Freedom From Addiction :: Featuring Tammy Roth, PhD 🎨 ]]></title><description><![CDATA[Episode 19 of "The Work of the Empath" Podcast features Tammy Roth, PhD. Tammy is a highly creative being, trained as a psychotherapist, and now working as a soul coach who is passionate about]]></description><link>http://direct.ecency.com/hive-181465/@erikaharris/empathy-creativity-freedom-from-addiction-featuring-tammy-roth-phd</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@erikaharris/empathy-creativity-freedom-from-addiction-featuring-tammy-roth-phd</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Mon, 15 Feb 2021 10:16:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dvFW6AbeGjU4ndtmFArBdnDyrEU4NX8nNsg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Look how EARLY (and melodically! 🎶) this twisted, fear indoctrination starts!]]></title><description><![CDATA[This is the most disturbing animation I have ever seen. Sorry that I wasn't able to directly embed it, but it's really worth the effort of clicking offsite to see the heinous mind-poison being dribbled]]></description><link>http://direct.ecency.com/hive-110786/@erikaharris/look-how-early-and-melodically-this-twisted-fear-indoctrination-starts</link><guid isPermaLink="true">http://direct.ecency.com/hive-110786/@erikaharris/look-how-early-and-melodically-this-twisted-fear-indoctrination-starts</guid><category><![CDATA[hive-110786]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Sat, 13 Feb 2021 12:37:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kwnpS6w1FvPDaFgyHbYctr59iq5JsXyxJdNfJaccivEBVAzFj8LjeM7adscmbf1PFSckqEsKRfQLAWqReD6NyqqAtCFK1Fp7SgzxXnUUrm8Qk4wvMeNNnGk88miXmgD2ycYz2mL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do you work in an environment that "requires" you to wear a mask? 😷]]></title><description><![CDATA[::GIF Source:: Or, do you know someone in that respiratorially-dangerous situation? Apparently, if ANY adverse reaction arises as a result of that mask-wearing -- like, even a skin rash -- that is legal]]></description><link>http://direct.ecency.com/hive-181465/@erikaharris/do-you-work-in-an-environment-that-requires-you-to-wear-a-mask</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@erikaharris/do-you-work-in-an-environment-that-requires-you-to-wear-a-mask</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Sun, 07 Feb 2021 21:21:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMe6s3wiPgGFTi3naqHERgdwJew6rJYRaB3RR7sSAdZKnpKfkEz6UUrdt5V52WmNMgkgbh6qcP8URQNQGAXvQKF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Reset For Your Heart 💗]]></title><description><![CDATA[Focus on the lotus, not the swamp. Learn how unacceptable outer conditions, CAN PROPEL YOU in the direction of your original dreams. (With "Awake," by Scott Holmes, as a featured background song).]]></description><link>http://direct.ecency.com/hive-181465/@erikaharris/a-reset-for-your-heart</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@erikaharris/a-reset-for-your-heart</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Fri, 05 Feb 2021 13:52:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eP8gzi8HgFAgVvXs7EqYRq99pFz4x5jigva?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It's a danger for indie communicators to be dependent on any platform.]]></title><description><![CDATA[People and policies change, and then what?? If you value the content I create, the best way to ensure we remain connected, is by joining my mailing list: [ ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-181465/@erikaharris/hmplgoqi</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@erikaharris/hmplgoqi</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Tue, 26 Jan 2021 12:50:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/CQdwDW6BZfWWtctopKyTJuDRdBH4KXwm9ijE6sZXhMA7KQ6H9oUZxTxRbHJqKpi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Greater Reset]]></title><description><![CDATA[@dbroze This 8.5 minute video promotes a FREE 100% pro-active, and absolutely empowering online event, Jan. 25-29, 2021! I am not officially affiliated with it, but hold high regard for the organizers,]]></description><link>http://direct.ecency.com/hive-181465/@erikaharris/hkihfmox</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@erikaharris/hkihfmox</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Sat, 16 Jan 2021 18:05:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/CQdwDW6BZfWWtctopKyTJuDRdBH4KXwm9ijE6sZXhLub8by6aT5fHGdyRUFXJGn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BIOPHILIA:  A Reliable Source of Strength + Security]]></title><description><![CDATA[Episode 16 shares a free, renewable source of personal strength and clarity you can access at any time. SPECIAL COMPANION READING: Written 10-years ago, but still feels like last week! "My iPhone]]></description><link>http://direct.ecency.com/hive-181465/@erikaharris/bujpfeqc</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@erikaharris/bujpfeqc</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Tue, 12 Jan 2021 20:00:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/CQdwDW6BZfWWtctopKyTJuDRdBH4KXwm9ijE6sZXe6UGnWPuSCD6DSH6RYbitfx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Manipulated Perceptions 📰]]></title><description><![CDATA[I remember, like yesterday, seeing George Floyd's neck being knelt upon last summer. Shortly after, I saw VIDEO FOOTAGE of a tall, slender man dressed in all-black, wearing a gas mask with (memorable)]]></description><link>http://direct.ecency.com/hive-122315/@erikaharris/manipulated-perceptions</link><guid isPermaLink="true">http://direct.ecency.com/hive-122315/@erikaharris/manipulated-perceptions</guid><category><![CDATA[hive-122315]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Thu, 07 Jan 2021 18:18:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHy1F6xC7iNSf4gD4njuiH2TJnH2d9a7sjEgsxpt7CEU4CD2riiTZFzZpCAJSzVVUrdYiK2g9FbpcJaH1MyWbhVacvUkt7BpR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Three powerful images used in Max Igan's most recent video.]]></title><description><![CDATA[THIS RECENT EPISODE of Max Igan's Crowhouse, "Everything Is About To Change," has some striking art at the end! I'd like to share my thoughts with you about 3 photos used in the montage. I'm]]></description><link>http://direct.ecency.com/hive-181465/@erikaharris/three-powerful-images-used-in-max-igan-s-most-recent-video</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@erikaharris/three-powerful-images-used-in-max-igan-s-most-recent-video</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[erikaharris]]></dc:creator><pubDate>Mon, 04 Jan 2021 15:41:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kwnpS6w1FvPDaFgyHbYctr59iq5JsXyxJdNfJaccivEBVAzFj8LjeM7adscmbe8rbsRWTXm89LaTBDH24ukUM6MEMt4t8NLsaGW33K5QSvzcauf18L5wgTQNUguWnUUXHRUJheE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>