Change is all around us. It is impossible to ignore it because it will confront you whether you want it or not. However, the good news is that you can actually do something to encourage changes to happen. The biggest change I want in my life is my attitude about it.
We are trying to change, or let the changes come as it always do
I'm sure we're all yearning for a change in our life. We're all trying to make a difference. And sometimes the question irritates us since it's difficult to identify the largest change you want to make in your life. It has been repeatedly emphasized to me that if you can't alter a circumstance, adjust your thinking on it.
Right! Because we all want to feel better, stronger, and live longer. More money, more success, more power, more cars, and more properties. Despite all of these changes, though, you are under more pressure to live your life. You can't handle your attitude toward everything that comes your way whether it's a good or awful change.
Many of us believe that being happy entails possessing more. I believe that having none is better. There was none of the rage, bewilderment, frustration, boredom, and despair. When you have nothing in your head, you have everything inside of your heart.
Certainly, I want to see improvements in my life. I'd say I adore more money. Still, making efforts to have a serene mind is vital, because I understand how difficult it is to change my attitudes toward a situation. if you strive 1% harder every day, you may acquire the things you want (having more) and a mental state of gratitude for what you have over time (having none).
So the biggest change I want can be described as a mindset of loving everyone, loving life, and being a kind person who is constantly eager to assist people. I want to be that person who is always happy within, never too proud of what I have or too depressed about what I don't have.
Here are some things I can do to let that "biggest" change happen:
Adopt a healthy lifestyle
We don't stay healthy forever, both mentally and physically. The hormones in our bodies modify our mental and physical states as we age. I've had depression in the past, so I am deeply aware of a fact that hormones have a significant influence on our emotions. Girls, you might notice when the periodic days are around, you may not feel your best, which is because the hormones are not remaining stable.
Just get moving around
A well-balanced, nature-inspired diet and regular physical activity may make a significant difference in how healthy and happy you feel.
Going out frequently, staying in the sun, exercising, eating green foods, and so on can quickly refill your mental and physical wellness. Just do what you've got to do because it's working. Simply sit up and move your body now.
Make a bucket list
We are actually good at imagining and fantasizing about what we want. I have a bucket list. There are several things that seem unattainable but it makes no difference. I treat them equally and try to achieve one by one. I keep myself motivated by looking at the list once in a while or when I feel like I have nothing to do (or just not in the mood of doing anything).
Go for a run outside for 30 days straight is on my list. (Checked off)😅😅😅
Set goals
Once I've identified what's important in my life, I set my long-term and short-term goals. By pursuing these goals, I will realize how motivated I am to make changes. How I could actually do something and achieve real results. Setting goals is vital for my mental health too. Goals keep me busy and enhance my self-esteem and build self-trust.
Small actions should not be overlooked because they may all contribute to my personal development as well as my mental power.
Have your notebooks ready, you'll need a lot of them.
Say no to regrets (A lot of practice required certainly)
What's the point of crying over spilled milk?
Regrets about something in the past will only prevent you from progressing in life. If you spend all of your time dwellings on the past, you might miss out on good things in the present.
You can't go back in time and undo anything so let it go. The only thing you can do right now is deciding what you want for your future and work hard. Stay so focused and busy so you don't have time for regrets. Live in the present.
Do things that scare you.
Just step out of your comfort zone sometimes and do this as often as possible. For me, I just practice looking at constraints in a new light, instead of drowning myself in such confusion and time-killing activities when I am scared.
I made new friends as I was a bridesmaid for my bestie
For example. I am afraid of chatting to strangers, as I already said in another blog post. Most of the time, I was unintentionally browsing through my Facebook or pretending to phone or text pals if I didn't know anyone at a party. Now, instead, I try to talk to some people despite the fears I have. Sometimes the convo goes awkward, there is sudden silence but that's okay. Just keep talking because who knows you'll find your other half at a party. Hehe.
I've noticed that I've grown stronger over time. I can now converse with strangers without feeling awkward. Not so much, but that is a great honor for me.
"What is the biggest change you want in your life? Discuss the steps you will take to make it succeed."
In response to this question, I'd like to say that I want a lot of changes but I'm not looking forward to seeing the results. I practice staying calm and letting the chips fall where they may. Simply said, work hard in the now and have faith in a brighter future. You might have more, you might have none. Let the results shape themselves.
Thank you for reading,