<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 06 Apr 2026 21:31:05 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ernio/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[“Let It Go” and Other Bad Advice from Songs]]></title><description><![CDATA[Sound advice? A psychological look at song lyrics—with the professional opinion of Simon Trepel, MD. Listening to “Let It Go” a lot, on repeat, (as parents know all too well) led me to wonder if the words]]></description><link>http://direct.ecency.com/music/@ernio/let-it-go-and-other-bad-advice-from-songs</link><guid isPermaLink="true">http://direct.ecency.com/music/@ernio/let-it-go-and-other-bad-advice-from-songs</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[ernio]]></dc:creator><pubDate>Fri, 29 Jul 2016 04:19:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMdvSSM19eBf5mzVXgDWL1u5R2QBPcehfT78PuS7H6ehDTgU13ZPMQBwAWNgXzahTiENT4K8Qu1mrzDJZdxCNKx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lessons from a Fire Escape]]></title><description><![CDATA[Living in a 2-bedroom apartment ÷ 4 siblings + 2 parents + [xⁿ] pets: the word “escape” in the term fire escape proved anything but a misnomer. A few things I recall from my time suspended in mid-air:]]></description><link>http://direct.ecency.com/life/@ernio/lessons-from-a-fire-escape</link><guid isPermaLink="true">http://direct.ecency.com/life/@ernio/lessons-from-a-fire-escape</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ernio]]></dc:creator><pubDate>Thu, 07 Jul 2016 03:04:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJZWBXFTrramVHekfwtof3t8rF9ohEiPcm6imx37bEWCTj9aCZ6dy7cAsyMrLihNKRs7hBHaQ2VfmgbdMJJGJvvz6NXWJwb6T4RZ5yBHwP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Be a Father]]></title><description><![CDATA[These instructions are for me. Your mileage may vary. In some particular order: You are officially no longer priority #1 or even #2. First rule about fatherhood is you never come first anymore. Thems the]]></description><link>http://direct.ecency.com/parenting/@ernio/how-to-be-a-father</link><guid isPermaLink="true">http://direct.ecency.com/parenting/@ernio/how-to-be-a-father</guid><category><![CDATA[parenting]]></category><dc:creator><![CDATA[ernio]]></dc:creator><pubDate>Thu, 30 Jun 2016 02:47:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMdvSSM19eBf5mzVXgDWL1u5R2QBPcehfT78PuS7H6ehDTgU13S5DqfmojnH5SVjMUB9pvJRFhTQ2KZNXbLfvt6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The First Movie I Ever Recorded on VHS]]></title><description><![CDATA[Set your VCR and TV to channel 3. I can still picture the hard plastic case — the only one in our VHS tape collection—peeking out above the other paperboard covers. And I remember the feeling of permanence]]></description><link>http://direct.ecency.com/movies/@ernio/the-first-movie-i-ever-recorded-on-vhs</link><guid isPermaLink="true">http://direct.ecency.com/movies/@ernio/the-first-movie-i-ever-recorded-on-vhs</guid><category><![CDATA[movies]]></category><dc:creator><![CDATA[ernio]]></dc:creator><pubDate>Mon, 27 Jun 2016 03:34:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMdvSSM19eBf5mzVXgDWL1u5R2QBPcehfT78PuS7H5MqdFuyCWj1m2CHKnbjujqj9jjbEXWpGSqYwXMGhSd9xY6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Only 7 Things You Should Do Before 7AM]]></title><description><![CDATA[The best way to boost your productivity, hack your life and kickstart your startup can be achieved in these seven simple steps. 1. Get right out of bed. Don’t grab a phone or glasses, nothing. Just pop]]></description><link>http://direct.ecency.com/humor/@ernio/the-only-7-things-you-should-do-before-7am</link><guid isPermaLink="true">http://direct.ecency.com/humor/@ernio/the-only-7-things-you-should-do-before-7am</guid><category><![CDATA[humor]]></category><dc:creator><![CDATA[ernio]]></dc:creator><pubDate>Fri, 24 Jun 2016 02:26:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72B6RBpyRSs7sAxNX3vSEKBeiGdD2mzkpjwkt3e3xz3NoJMjBC7aVHjniBE9cZsFDcte6M1xQ5peBx?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>