Tonight run's info
Training plan after first five days
11 K run went by like a breeze. OK, the pace wasn't anything special but it still felt like an effort one can be proud of.
Next two days will be more challenging. Not because of runs. Social activities will demand some time and logistics. In the end, it will be allright.
Have a great weekend, my friends.
better and better
:ervin :lemark
#2025 73/365
This run helped ervin-lemark burn 726.0 calories.
Description from Strava: 131 Training Load
-- from COROS
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13752209990
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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