It depends, right now i am quite energetic, but in the night, i am super exhausted and tired, it takes some time to get adapted. I have never hear of the Einstein Sleep pattern, how does it work?
It depends, right now i am quite energetic, but in the night, i am super exhausted and tired, it takes some time to get adapted. I have never hear of the Einstein Sleep pattern, how does it work?
RE: Uberman - polyphasic sleep log - day 1