<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 00:11:51 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@excellfitlife/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Simple Healthy Homemade Chicken Soup]]></title><description><![CDATA[Hey guys! It's been a hot minute since I made it on here! (School and holiday stress is killer) Any ways thought I would share a quick healthy recipe that only takes about as much time as boiling water!]]></description><link>http://direct.ecency.com/healthyrecipe/@excellfitlife/simple-healthy-homemade-chicken-soup</link><guid isPermaLink="true">http://direct.ecency.com/healthyrecipe/@excellfitlife/simple-healthy-homemade-chicken-soup</guid><category><![CDATA[healthyrecipe]]></category><dc:creator><![CDATA[excellfitlife]]></dc:creator><pubDate>Tue, 19 Dec 2017 00:24:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dtC6fe9Mw86WTCyeEDmDCyR7uDJqPhR5Fpi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Recover From a Binge | 3 Simple Tips]]></title><description><![CDATA[Hey there guys! Thanks for finding your way back to my page! So most of my posting will be in this manner, where I give a short intro or explanation of one of my YouTube videos or an informational video]]></description><link>http://direct.ecency.com/holidaybinge/@excellfitlife/how-to-recover-from-a-binge-or-3-simple-tips</link><guid isPermaLink="true">http://direct.ecency.com/holidaybinge/@excellfitlife/how-to-recover-from-a-binge-or-3-simple-tips</guid><category><![CDATA[holidaybinge]]></category><dc:creator><![CDATA[excellfitlife]]></dc:creator><pubDate>Thu, 30 Nov 2017 20:49:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eLNiBAtqAfxtvB5HM6W9xhnCD7UWGpy5A2i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Your Standard Meathead Turned Nutrition and Fitness Coach Hoping to Make a Positive Impact In The World]]></title><description><![CDATA[Hello there, friends! Thanks for stopping by to learn a little more about me! I was born and raised in the great state of Utah, USA. I guess I have a pretty standard life, grew up playing sports, going]]></description><link>http://direct.ecency.com/introduceyourself/@excellfitlife/your-standard-meathead-turned-nutrition-and-fitness-coach-hoping-to-make-a-positive-impact-in-the-world</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@excellfitlife/your-standard-meathead-turned-nutrition-and-fitness-coach-hoping-to-make-a-positive-impact-in-the-world</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[excellfitlife]]></dc:creator><pubDate>Tue, 28 Nov 2017 03:36:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WTySVi815wTBS1cviU2Mho5Jm3v8vrhWk6pXwLNJs7XktLNBjwHdCNRmXiQSJ5YpV5LSRAwB8CZTwvwMkNxkMC5Lnf6kcMAYnhAT39BmaxudqMM6Bo8vn332RzbzrGr3yD5MEgui1bcAw7EHuqHpHo7VqkXqrLmFtr?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>