My Actifit Report Card: August 11 2019

Went out for a nice walk today with Bianca rockin my Steemit t-shirt. We did 7000 steps, will log them into my Hive account@actifit tonight for some free crypto. I’m beginning to really like walking as an exercise, it’s relaxing, easy, gives time to think and just being in nature gives some positive energy aswell.

Walking

Height 200 cm		Weight 123 kg		Body Fat %
Waist cm		Thighs cm		Chest cm